Addiction Therapists in Regina, SK
Abby Tait
Registered Psychotherapist (Qualifying)
You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…
Krista Olson
Registered Social Worker
I honour the courage and vulnerability it takes to ask for help and to truly look at ourselves. It is a privilege to hold a safe and meaningful space, and to collaborate with clients in the often delicate process of self-exploration, experiential healing, and growth. I would love the opportunity to join you on your journey.
Brittany Peddle
Registered Psychotherapist (Qualifying)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Candice Ebert
Registered Social Worker
Compassionate, client-centred counsellor supporting individuals through anxiety, trauma, emotional regulation challenges, self-worth concerns, life transitions, and emotional overwhelm. I prioritize emotional safety and provide a supportive, nonjudgmental space that blends practical coping strategies with self-awareness to foster resilience, confidence, and lasting change.
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).
I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.
Julie Vacca
Registered Canadian Art Therapist (RCAT), Master Practitioner of Clinical Counselling (MPCC)
I have over 20 years experience working in the field of mental health and addictions. I have worked with children, youth, and adults in both inpatient and outpatient settings, schools, and First Nations communities. I offer Accelerated Resolution Therapy (ART) and specialize in Art Therapy. I use trauma informed, strength-based approaches to meet you where you're at.
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
Aleisha Martin
Master of Social Work (M.S.W) Social Worker
I have experience providing care in areas of anxiety, depression, trauma, ADHD, sex positivity, navigating relationships, emotional regulation, coping skills, as well as working with 2SLGBTQ+ community members and parents of 2SLGBTQ+ children. I use evidence-based treatments to help achieve real changes in daily life.
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Frequently Asked Questions About Addiction
What is addiction and how does therapy help?
Addiction is a complex condition characterized by compulsive substance use or behaviour despite negative consequences. It involves changes in brain circuitry affecting reward, motivation, memory, and impulse control. Therapy helps by addressing the underlying psychological drivers of addiction — trauma, mental health conditions, emotional dysregulation, social isolation — as well as the thought patterns and triggers that sustain addictive cycles. Therapy is most effective when combined with other supports such as medical care and peer support.
What types of addiction can therapy address?
Therapy addresses a wide range of substance and behavioural addictions, including alcohol use disorder, opioid use disorder, cannabis dependence, cocaine and stimulant misuse, prescription medication misuse, gambling disorder, sexual addiction, internet and gaming addiction, and food addiction. Many addiction counsellors are also trained to address co-occurring mental health conditions, which are extremely common among people with addiction — often called dual diagnosis.
What therapy approaches are used for addiction?
Motivational Interviewing (MI) is widely used to help people explore their ambivalence about change in a non-judgmental way. CBT for addiction addresses the thoughts and patterns that trigger substance use and builds skills for managing cravings and high-risk situations. Twelve-step facilitation, Acceptance and Commitment Therapy (ACT), trauma-informed approaches, and community reinforcement are also evidence-based. Many therapists integrate multiple approaches based on where you are in your recovery journey.
Does therapy require me to commit to abstinence?
Not necessarily. Many therapists and programs work with a harm reduction model, which supports safer use and reducing negative consequences without requiring abstinence as the only goal. Others work within an abstinence-based framework. Some people want abstinence; others want to reduce use or improve their relationship with a substance. Discuss your goals openly with a potential therapist — a good therapist will work with your goals rather than imposing a single approach.
Is addiction counselling covered by insurance in Canada?
Coverage varies by province and plan. Many extended health benefits cover psychotherapy for addiction when provided by a registered psychologist, social worker, or counsellor. Some provinces offer publicly funded addiction services through health authorities — waitlists vary by region. It is worth contacting your province's addiction services line for information on publicly funded options, and checking your extended benefits for privately covered therapy.