Theralist
Your journey to better mental health starts here.
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Articles
Woke and Well: Navigating Social Justice Awareness Without Overwhelm
By Lindsey Thomson — 4 Oct 2025
Therapist Shopping: Finding Your Match
By Lindsey Thomson — 3 Oct 2025
Set & Setting: The Secret for a Transformative Psychedelic Journey
By Lindsey Thomson — 2 Oct 2025
Quarterly Update: Q3 2025
By Theralist — 1 Oct 2025
How I Overcame Burnout: Recognizing the Signs and Finding a Way Back
By Laura Atkinson — 30 Sep 2025
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025
Introducing Sliding Scale
By Theralist — 29 Sep 2025
Understanding Avoidance: How Well-Meaning Parental Support Can Unintentionally Maintain Childhood Anxiety
By Dr. Lisa Pascal — 28 Sep 2025