Theralist
Your journey to better mental health starts here.
Loading...
Featured Therapists
Gizella Nagy (she/her)
Relational Couples and Family Counselling - When It's Time to Rock the Boat, Learn to Make Gentle Waves
View
Provinces
Articles
How I Overcame Burnout: Recognizing the Signs and Finding a Way Back
By Laura Atkinson — 30 Sep 2025
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025
Introducing Sliding Scale
By Theralist — 29 Sep 2025
Understanding Avoidance: How Well-Meaning Parental Support Can Unintentionally Maintain Childhood Anxiety
By Dr. Lisa Pascal — 28 Sep 2025
Attachment-Based Therapy in Canada: How Early Relationships Shape Mental Health
By Theralist — 27 Sep 2025
Art Therapy in Canada: How Creative Expression Heals Mind and Body
By Theralist — 22 Sep 2025
How to Find a Therapist in Ottawa: Your Complete Guide to Mental Health Support in Canada's Capital
By Theralist — 19 Sep 2025
How to Build Mental Health Routines That Stick: Small Shifts That Can Lead to Lasting Change
By Rechell Singh — 17 Sep 2025