Coltan Thompson
Registered Psychologist
Chestermere, Alberta(Virtual Only) Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.
Tryphena Gabriel
Canadian Certified Counsellor
Chestermere, Alberta(Virtual Only) Canadian Certified Counsellor at Psychotherapy For You
Julie DeRose
Registered Provisional Psychologist
Chestermere, Alberta(Virtual Only) Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
Emma Bulman
Registered Clinical Social Worker
Chestermere, Alberta(Virtual Only) Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical...
Karen Velichka
Registered Psychologist at Velichka Psychology
Chestermere, Alberta(Virtual Only) Welcome! My practice is focused on helping clients who are managing anxiety, low mood/depression (mild to moderate), self-esteem, stress, and overcoming past difficult experiences. I also have a special interest in supporting folks adjusting to relocation. These concerns may be impacting your energy, mood, motivation, focus, interpersonal relationships, physical well-being, etc.
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
Chestermere, Alberta(Virtual Only) As a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Jena Iuliano
Registered Psychologist
Chestermere, Alberta(Virtual Only) I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attach...
Natasia (Jin Wen) Shen
Clinical Hypnotherapist, Past Life Regressions, Meditation Guide, Energy Healer, Spiritual Healer and Channel
Chestermere, Alberta(Virtual Only) I can help you align with your soul purpose in life, help you to become happy and healthy in many ways, help you through emotional difficulties, such as depression, anxiety, PTSD, past life regressions, self esteem problems, emotional blockages, spiritual misalignment, soul health, mental health, physical pain, sleep problems, self confidence, etc.
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
Chestermere, Alberta(Virtual Only) With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
Katie Tompkins
Registered Social Worker & Play Therapist at Tutum Counselling
Chestermere, Alberta(Virtual Only) Child & Teen Specialist. Are you feeling worried about your child’s anxiety, behaviour, or struggles in school or with friends? You’re not alone—many parents feel the same way. I'm here to help. Together, we’ll work on practical strategies to build your child’s confidence, improve emotional balance, and create a stronger, happier connection within your family. You want the best for your child, an…
Amai Emilie Luc
Registered Psychologist
Chestermere, Alberta(Virtual Only) As a Registered Psychologist and Certified Art Therapist, I bring a unique perspective and approach to therapy. I use experiential, body-focussed, and process-oriented approaches drawing on Art Therapy, Mindfulness, Natural Processing, and Eye Movement Desensitization and Reprocessing (EMDR). This means that while we will talk during your counselling session, the aim is to help you to experienc...
Corrina Bateson
Canadian Certified Counsellor & Registered Social Worker at Al*Truism Connection
Chestermere, Alberta(Virtual Only) Masters in Counselling Psychology and Bachelor of Social Work.
Dr. Katrina McDougall
Registered Clinical Psychologist at Dig Deep Psychology Services
Chestermere, Alberta(Virtual Only) I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families.
I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...
Katie Harry
Registered Provisional Psychologist at Living Curiously Counselling Services
Chestermere, Alberta(Virtual Only) Finding a therapist can be such an intimidating and daunting process so I’m glad you’re here! Therapy can be a useful tool in processing life events, learning new skills and information, and becoming more self aware. We can work together to understand what you’re struggling with, the patterns that keep repeating themselves, and the strengths you have within yourself already. I strive to create a …
Lakshe Arumugam, BSc, MA, MACP
Registered Psychotherapist ( Qualifying) at Lakshe Arumugam Psychotherapy
Chestermere, Alberta(Virtual Only) Welcome! I offer compassionate, trauma-informed therapy, creating a genuinely safe space where you can explore your emotions without judgment. Specializing in anxiety, depression, self-esteem, and relationship challenges, I use evidence-based techniques to help you heal, grow, and build the resilience you deserve. Let’s work together to help you feel heard and empowered in your healing journey...
Nordic Psychology Inc.
Registered Psychologist at Nordic Psychology Inc.
Chestermere, Alberta(Virtual Only) We are a personable group practice with Psychologists specializing in couples counselling, anxiety, borderline personality disorder, emotion regulation, mood disorders, trauma, and stress. We provide in-person services in Okotoks, AB, as well as virtual services across AB, NU, NS and NB. Send us an email and we will connect you with the right Psychologist. Looking forward to connecting with you!
Lauren Slade
Registered Psychologist at Lauren Slade Psychology
Chestermere, Alberta(Virtual Only) My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.
Jasmine Basaraba
Registered Psychologist
Chestermere, Alberta(Virtual Only) Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice.
Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...
Mabel Reimer
Registered Social Worker & DBT Therapist at Redesigning Mental Health
Chestermere, Alberta(Virtual Only) I am a registered social worker and a therapist, specializing in Dialectical Behavior Therapy (DBT). I offer in-person individual counselling and group skills sessions in Calgary, AB and virtual sessions to clients across Alberta & Saskatchewan. If you struggle with gaining control over your emotions or wish to understand and experience your emotions differently, DBT may be a good fit for you. ...
Chelsea Smyth
Master of Social Work
Chestermere, Alberta(Virtual Only) My name is Chelsea Smyth and I am the founder of Village Therapy. The pressure and expectations on mothers are at an all-time high, yet the traditional support system of the village no longer exists. I founded Village Therapy to help women navigate motherhood and to help them in building their village, so that they can shift from surviving to thriving. Whether you are pregnant, postpartum, or h...
Frequently Asked Questions About Therapy in Canada
1. How do I know if I need therapy?
Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.
2. How much does therapy cost in Canada?
The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.
3. Is therapy covered by insurance?
Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.
4. Can I do online therapy in Canada?
Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.
5. How do I know if therapy is working?
Signs that therapy is effective include:
- Feeling more aware of your thoughts, emotions, and behaviours.
- Improved coping skills and emotional regulation.
- Positive changes in relationships and daily life.
- Feeling more hopeful or experiencing relief from symptoms.
Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.
6. How long does therapy take?
The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.
7. Is therapy confidential?
Yes, therapy is confidential. However, there are exceptions:
- If there is a risk of harm to yourself or others.
- If child abuse, elder abuse, or neglect is disclosed.
- If required by law (e.g., a court order).
All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.
8. What is the difference between psychotherapists, counsellors, psychologists, and social workers?
Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.
Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.
Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.
Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.
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