Emotional Dysregulation Therapists in Red Deer, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Treena Peters MSW, RCSW (AB), RSW (ONT)
Treena Peters MSW, RCSW (AB), RSW (ONT)
Registered Clinical Social Worker at Sunburst Counselling & Consulting
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Red Deer, AB(Virtual Only)
Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.
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Leanna Dang
Leanna Dang
Registered Provisional Psychologist at Haven Therapy Co.
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Red Deer, AB(Virtual Only)
Feeling overwhelmed, stuck, or just not like yourself? I help people make sense of things like anxiety, low mood, trauma, and attachment patterns. My approach is laid-back and real—no therapy jargon, no pressure—just honest conversations that help you feel more connected, grounded, and understood.
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Michelle Poon
Michelle Poon
Psychologist
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Red Deer, AB(Virtual Only)
Michelle is a Registered Psychologist in Alberta. She obtained her Master’s degree in Counselling Psychology at City University of Seattle’s Calgary Campus. Michelle started her career in the not-for-profit sector where she worked with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time she gained extensive experience su...
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Aleeza S. Mohamed
Aleeza S. Mohamed
Registered Psychologist at Aleeza S. Mohamed Psychology Services
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Red Deer, AB(Virtual Only)
At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Red Deer, AB(Virtual Only)
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Francisca Carrasco - Compassionate Healing
Francisca Carrasco - Compassionate Healing
Registered Clinical Counsellor (RCC, CCC, MAPsych) at Compassionate Healing
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Red Deer, AB(Virtual Only)
I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.
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Leah Dhahan
Leah Dhahan
Registered Clinical Counsellor at Leah Dhahan Counselling
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Red Deer, AB(Virtual Only)
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...
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Jack Connors
Jack Connors
Registered Psychologist
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Red Deer, AB(Virtual Only)
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.
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Leanne Floden
Leanne Floden
Registered Psychologist at Open Sky Mental Health
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Red Deer, AB(Virtual Only)
Life can feel like a wave that pulls you away from yourself. It’s easy to feel stuck and overwhelmed. You might notice that you're going through the motions, but something is missing. This pain can stem be a stressful life, unresolved trauma, or the sheer pace of modern life. You are not alone and there is a way out. I can help you rediscover a sense of clarity, authenticity, and balance.
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
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Red Deer, AB(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Dr. Erin Pougnet
Dr. Erin Pougnet
Child Psychologist at Altitude Psychology
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Red Deer, AB(Virtual Only)
I received my B.A. (honours) from the University of Alberta in Edmonton, and my M.A. and Ph.D. from Concordia University in Montreal. I completed my Predoctoral Residency at the Alberta Children’s Hospital, where I gained experience in the Child Abuse Service, the Autism Spectrum Disorder (ASD) Diagnostic Clinic, the Mood, Anxiety, and Psychosis Service (MAPS), the Metabolic Disorders Clinic, a...
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Katharine Heimbigner-Tenor
Katharine Heimbigner-Tenor
Registered Provisional Psychologist at Healing Paths Psychology
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Red Deer, AB(Virtual Only)
Katharine specializes in working with adult individuals and couples who have experienced trauma and may be struggling with PTSD, C-PTSD, dissociation, somatic/body complaints, anxiety or depression. Additionally, they may be neurodivergent (ADHD, ASD, AUDHD, gifted etc.) or suspect they are. Along with counselling she also provides ADHD, PTSD, psychoeducational and other assessments.
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Jay Hinton
Jay Hinton
Canadian Certified Counsellor and Registered Psychotherapist (Qualifying) at Heartwood Therapy
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Red Deer, AB(Virtual Only)
I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.
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Danica Heidebrecht
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor at dhpsychology
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Red Deer, AB(Virtual Only)
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
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Mabel Reimer
Mabel Reimer
Registered Social Worker & DBT Therapist at Redesigning Mental Health
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Red Deer, AB(Virtual Only)
I am a registered social worker and a therapist, specializing in Dialectical Behavior Therapy (DBT). I offer in-person individual counselling and group skills sessions in Calgary, AB and virtual sessions to clients across Alberta & Saskatchewan. If you struggle with gaining control over your emotions or wish to understand and experience your emotions differently, DBT may be a good fit for you. ...
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Red Deer, AB(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Meg Lindemulder
Meg Lindemulder
Canadian Certified Counsellor
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Red Deer, AB(Virtual Only)
Life can be a beautiful mess and a heartbreaking gift, often at the same time. When you're not sure how to navigate the challenges you're currently facing, my aim is to provide the connection and support you need to heal, grow, and thrive. My areas of specialty are Religious & Spiritual Trauma, Late-Diagnosis ADHD, Grief & Loss, Attachment Issues, and Parenting Support.
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How do I find a therapist in Red Deer, AB?

Finding a therapist in Red Deer, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Red Deer, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Red Deer, AB?

Therapy costs in Red Deer, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Red Deer, AB.

Are therapists in Red Deer, AB accepting new clients?

Yes! Many therapists in Red Deer, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Red Deer, AB.

What types of therapy are available in Red Deer, AB?

Therapists in Red Deer, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Red Deer, AB.

Do therapists in Red Deer, AB offer online/virtual sessions?

Yes, the majority of therapists in Red Deer, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Red Deer, AB, or both options.

How do I know if a therapist in Red Deer, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Red Deer, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Red Deer, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Red Deer, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Red Deer, AB online?

Theralist helps you find and connect with therapists in Red Deer, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Red Deer, AB have?

All therapists listed in Red Deer, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Red Deer, AB?

Availability varies by therapist, but many in Red Deer, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Red Deer, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Red Deer, AB confidential?

Yes, absolutely. All therapists in Red Deer, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Red Deer, AB?

No, you don't need a doctor's referral to see a therapist in Red Deer, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Red Deer, AB?

Theralist makes finding affordable therapy in Red Deer, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Red Deer, AB?

In Red Deer, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Red Deer, AB based on your specific needs.

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