Emotional Dysregulation Therapists in Red Deer, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Melody Hazelton
Melody Hazelton
Counselling Therapist at Empowered Life Counselling
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Red Deer, AB(Virtual Only)
Feeling stuck, anxious, or disconnected? I’m a trauma-informed therapist specializing in somatic therapy, CBT, and ART to help you heal, build resilience, and reconnect with yourself. Whether you’re facing anxiety, trauma, or relationship struggles, I provide a safe, supportive space for growth. Online sessions make getting started easy—click to learn more and book a free consultation!
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Julie DeRose
Julie DeRose
Registered Provisional Psychologist
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Red Deer, AB(Virtual Only)
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Red Deer, AB(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Katharine De Santos
Katharine De Santos
Registered Psychotherapist at Healthy Minds Psychotherapy
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Red Deer, AB(Virtual Only)
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
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Jen Robson
Jen Robson
YYC Therapist - NW Calgary at Bene Counselling
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Red Deer, AB(Virtual Only)
Welcome! My name is Jen Robson (she/her/hers) and Bene Counselling is my private therapy practice based in Calgary, Alberta Canada, located on Treaty 7 Territory. The City of Calgary is also home to Metis Nation of Alberta, Region 3. I am passionate about people. I aim to promote wellness and satisfying interpersonal connections. I bring over twenty years of experience counselling adolesce...
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Corrina Bateson
Corrina Bateson
Canadian Certified Counsellor & Registered Social Worker at Al*Truism Connection
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Red Deer, AB(Virtual Only)
Masters in Counselling Psychology and Bachelor of Social Work.
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Paula Gonzalez
Paula Gonzalez
Registered Psychotherapist and Clinical Supervisor at Infinite Horizons Psychotherapy
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Red Deer, AB(Virtual Only)
Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.
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Karina McGregor
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
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Red Deer, AB(Virtual Only)
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
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Angela Lambert
Angela Lambert
Registered Psychologist at Rooted Mind
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Red Deer, AB(Virtual Only)
Welcome! I'm glad you're here. I offer a safe, non-judgmental space for individuals to explore their challenges and work toward positive change. I specialize in helping individuals navigate anxiety, phobias, body image issues, and relationship challenges. I am radically inclusive and identity affirming.
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Jena Iuliano
Jena Iuliano
Registered Psychologist
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Red Deer, AB(Virtual Only)
I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attach...
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Red Deer, AB(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Red Deer, AB(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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Kyle Sobey
Kyle Sobey
Registered Social Worker, Clinical MSW, ADHD-CCSP at Kyle Sobey Counselling
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Red Deer, AB(Virtual Only)
Whether you're having difficulty navigating changes in life, reducing your stress or anxiety, working through your trauma, better managing and understanding your ADHD, wanting to be able to handle conflict and set boundaries, or just need to start with sharing your story in a confidential, safe setting, I would love to work with you in these areas I specialize in, among several others.
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Jessica White
Jessica White
Canadian Certified Counsellor
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Red Deer, AB(Virtual Only)
Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…
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Hala Kaiss
Hala Kaiss
Registered Psychologist
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Red Deer, AB(Virtual Only)
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced traum...
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Sarah MacDonald
Sarah MacDonald
Registered Provisional Psychologist at Scenic Route Psychology
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Red Deer, AB(Virtual Only)
If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. I'm a Registered Provisional Psychologist and EMDR provider specializing in the treatment of past traumatic experiences, anxiety, and complex relationships. I strive to create a warm and welcoming environment where you feel comfortable being yourself.
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Nordic Psychology Inc.
Nordic Psychology Inc.
Registered Psychologist at Nordic Psychology Inc.
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Red Deer, AB(Virtual Only)
We are a personable group practice with Psychologists specializing in couples counselling, anxiety, borderline personality disorder, emotion regulation, mood disorders, trauma, and stress. We provide in-person services in Okotoks, AB, as well as virtual services across AB, NU, NS and NB. Send us an email and we will connect you with the right Psychologist. Looking forward to connecting with you!
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
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Red Deer, AB(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Therapy Collective
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor at Therapy Collective
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Red Deer, AB(Virtual Only)
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
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Dr. Katrina McDougall
Dr. Katrina McDougall
Registered Clinical Psychologist at Dig Deep Psychology Services
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Red Deer, AB(Virtual Only)
I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...
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How do I find a therapist in Red Deer, AB?

Finding a therapist in Red Deer, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Red Deer, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Red Deer, AB?

Therapy costs in Red Deer, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Red Deer, AB.

Are therapists in Red Deer, AB accepting new clients?

Yes! Many therapists in Red Deer, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Red Deer, AB.

What types of therapy are available in Red Deer, AB?

Therapists in Red Deer, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Red Deer, AB.

Do therapists in Red Deer, AB offer online/virtual sessions?

Yes, the majority of therapists in Red Deer, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Red Deer, AB, or both options.

How do I know if a therapist in Red Deer, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Red Deer, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Red Deer, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Red Deer, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Red Deer, AB online?

Theralist helps you find and connect with therapists in Red Deer, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Red Deer, AB have?

All therapists listed in Red Deer, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Red Deer, AB?

Availability varies by therapist, but many in Red Deer, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Red Deer, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Red Deer, AB confidential?

Yes, absolutely. All therapists in Red Deer, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Red Deer, AB?

No, you don't need a doctor's referral to see a therapist in Red Deer, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Red Deer, AB?

Theralist makes finding affordable therapy in Red Deer, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Red Deer, AB?

In Red Deer, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Red Deer, AB based on your specific needs.

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