Attachment-based Therapists in St. Albert, AB

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Paige Rome

Paige Rome

Registered Psychologist

Virtual

Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...

Josephine Enechukwu

Josephine Enechukwu

Registered Provisional Psychologist

Virtual

Josephine supports children, teens, adults, couples, and families through life transitions, anxiety, relationship challenges, and burnout. Grounded in attachment and trauma-informed care, she combines emotionally focused, narrative, and CBT approaches to help clients feel understood, strengthen connections, and create meaningful, lasting change.

Shadan Mosavat

Shadan Mosavat

Clinical Counsellor, M.A, CCC.

Virtual

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

Eleni Anagnosti

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Heather Andrew

Heather Andrew

Registered Clinical Social Worker MSW RCSW

Virtual

Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Christina Hong

Christina Hong

Registered Provisional Psychologist

Virtual

Hello there! I am Christina, I have a genuine love and care for connecting with people. I’m here to support you if anxiety has been making life feel heavy or overwhelming. I believe that, counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and j…

Tiffany Warren

Tiffany Warren

Registered Psychologist

Virtual

Hello, I’m Tiffany Warren, a Registered Psychologist in Calgary, Alberta, and the founder/director of Calgary Mental Health and Wellness Centre. With 15+ years of experience, I support children, teens, and adults through life’s challenges. As a relationship-based therapist, I believe in the power of the therapist-client connection, fostering empathy, compassion, and unconditional positive regard.

Sadaf Khan

Sadaf Khan

Registered Psychotherapist (Qualifying)

Virtual

At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.

Therapy Collective

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Katherine McNichol

Katherine McNichol

Registered Psychotherapist

Virtual

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Angela McGrath

Angela McGrath

Registered Provisional Psychologist

Virtual

Starting therapy is a big step, and I want you to know that you're not alone on this journey. Whether you're dealing with anxiety, depression, ADHD, relationship struggles, burnout, or navigating difficult life transitions, I'm here to support you every step of the way. I offer in-person and online sessions in Alberta and specialize in helping individuals and couples break free from the habits an…

Cheryl Jejina

Cheryl Jejina

Registered Psychologist

Virtual

I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.

Debra (Debbie) Airth

Debra (Debbie) Airth

Registered Therapeutic Counsellor

Virtual

Come as you are. Let's begin from there. I support individuals and couples navigating grief, chronic illness, trauma, identity exploration, LGBTQ+ experiences, polyamory/ENM, and life transitions. My approach is warm, trauma-informed, and rooted in genuine human connection, helping you reconnect with your strengths and move forward with greater clarity and self-compassion.

Sawyer Hick

Sawyer Hick

Therapist

Virtual

Life often consists of many challenges, but you don't have to face them alone! I am here to walk along side you on your journey as you rediscover your inner light and gain a better sense of who you are, what matters most in your life, and how to get back on the path towards increased mental health and wellness.

Mely Sio

Mely Sio

Registered Provisional Psychology & Canadian Certified Counsellor

Virtual

You may feel overwhelmed, disconnected, or stuck—within yourself or in your relationships. Ongoing conflict, family stress, or carrying emotional burdens alone can feel exhausting. You’re seeking relief, clarity, and balance, whether through stronger communication, deeper connection, or a better understanding of yourself and your patterns during life or relationship transitions.

Stacey Sanderson

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

Virtual Not accepting new clients

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

How do therapists in St. Albert, AB compare?

Number of therapists listed

33

Average years in practice

7.6 Years

Currently accepting new clients

97 %

Therapists in St. Albert, AB who prioritize treating:

76% Anxiety
67% Trauma and PTSD
61% Relationship Issues
45% ADHD
45% Depression
36% Stress
36% Grief
27% Emotional Dysregulation

How therapists see their clients

100% Online Only

Top therapy approaches used in St. Albert, AB:

100% Attachment-based
79% Trauma Focused
70% Cognitive Behavioural (CBT)
67% Emotionally Focused Therapy (EFT)
61% Strength-Based
55% Dialectical Behaviour (DBT)
55% Solution Focused Brief (SFBT)
55% Person-Centered

Frequently Asked Questions

What regulated mental health professionals are available in Alberta?

Alberta has many licensed mental health professionals offering therapy and counselling. Psychologists are regulated by the College of Alberta Psychologists and hold credentials such as PhD or Master's in psychology. Alberta also has registered social workers regulated by the Alberta College of Social Workers (ACSW). When choosing a mental health professional, verify they are registered with their respective regulatory body to ensure they meet professional standards and ethical requirements. Theralist helps you identify qualified professionals and their credentials.

Can I see a therapist online in Alberta?

Yes. Most Alberta therapists, including registered psychologists, counsellors, and social workers, offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. Filter by "online" on Theralist to find therapists offering remote appointments.

What types of therapy are available in Alberta?

You'll find cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and stress management. Alberta therapists include psychologists, registered social workers, and other regulated counsellors. Search by specialty on Theralist to match your needs.

How do I know if an Alberta therapist is properly qualified?

Look for regulated credentials. Psychologists should be registered with the College of Alberta Psychologists. Registered Social Workers (RSW) should be members of the Alberta College of Social Workers. These regulatory bodies ensure professionals meet rigorous education, training, and ethical standards. You can verify a therapist's credentials on their regulatory body's website or ask them directly during your first consultation. Theralist displays therapist credentials to help you make informed choices.

What mental health issues do Alberta therapists specialize in?

Alberta therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many also work with work-related stress and burnout. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in Alberta?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Several Alberta therapists offer EMDR therapy, including registered psychologists and other qualified practitioners. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in Alberta for anxiety and depression?

Yes. Many Alberta-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Filter for online options and specific issues on Theralist.

How do I book a therapy appointment in Alberta?

Find your therapist on Theralist, review their profile and credentials, and contact them directly through the platform or using their provided information. Share your mental health concerns, preferred therapy type, and scheduling needs. Most Alberta therapists confirm appointments within a few days.

Does Alberta have couples therapy and relationship counselling?

Yes. Many Alberta therapists, including registered psychologists and social workers, offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for "couples therapy" or "relationship counselling" to find qualified professionals in your area.

Can I get therapy for grief and loss in Alberta?

Yes. Grief counselling and bereavement therapy are available through multiple Alberta therapists, including regulated psychologists and counsellors. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in Alberta?

Therapy costs vary by provider. Some Alberta therapists accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and registered social workers (RSWs). Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services. Many Alberta employees access therapy through workplace benefits or private insurance.

Are there therapists in Alberta who specialize in work-related stress and burnout?

Yes. Many Alberta therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. This is particularly relevant in Alberta's oil and gas sector and other high-stress industries. Search by specialty on Theralist to find therapists with this expertise.