Anxiety Therapists in St. Albert, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Kim Silverthorn
Kim Silverthorn
Therapist
St. Albert, AB(Virtual Only)
I am a registered Master Practitioner of Clinical Counselling (M.P.C.C.) through the Canadian Professional Counsellors Association and a Clinical Therapist (C.T.) through the Association of Counselling Therapy in Alberta. I am the owner of/primary therapist at Tacit Knowledge, which is a counselling practice based in Beaumont, AB (we have a team of 6 - which includes a therapy office in Edm/Sh P
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Jena Iuliano
Jena Iuliano
Registered Psychologist
St. Albert, AB(Virtual Only)
I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attach...
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Jennifer Landry
Jennifer Landry
Occupational Therapist, Psychotherapist at Insight OT
St. Albert, AB(Virtual Only)
At Insight OT, our clients include individuals with concerns associated with trauma, anxiety, depression, stress & dissociative disorders. Collaborative and client-led, our unique therapeutic approach draws on psychotherapy & occupational therapy. We help people navigate life & achieve their potential through practical solutions & customized strategies. Let's get started with a free consultation!
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Emma Bulman
Emma Bulman
Registered Clinical Social Worker
St. Albert, AB(Virtual Only)
Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical...
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Tracy Kroeker
Tracy Kroeker
Psychologist at TDK Counselling
St. Albert, AB(Virtual Only)
Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
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Debra (Debbie) Airth
Debra (Debbie) Airth
Registered Therapeutic Counsellor Candidate at E.A.S.E. Into Therapy
St. Albert, AB(Virtual Only)
I support individuals through life's challenges, whether you're exploring identity, navigating grief, living with chronic pain or illness, or simply needing a safe space to heal. My approach is affirming, trauma-informed, and grounded in compassion and respect for your unique journey.
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Oge Obiorah
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
St. Albert, AB(Virtual Only)
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
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Alexia Wensing
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
St. Albert, AB(Virtual Only)
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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Nadine Cortez
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc at Fika Mental Health
St. Albert, AB(Virtual Only)
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
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Nadia Hamilton-Sadler
Nadia Hamilton-Sadler
Registered Psychologist
St. Albert, AB(Virtual Only)
Hello and welcome! I appreciate your courage taking this step to be here and I would be honoured to work with you toward meaningful change in your life. If you have been feeling anxious, overwhelmed, lost, or stuck, then please reach out. I work with adults on a wide variety of concerns including anxiety, depression, burnout, trauma, addiction, intergenerational patterns and various life tran...
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Kristin Matthews
Kristin Matthews
Registered Psychologist at KM Counselling Inc.
St. Albert, AB(Virtual Only)
As a Registered Psychologist, I am passionate about helping my clients experience meaningful, lasting change. I specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, work/school-related issues, and more.
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Katerina Jansen
Katerina Jansen
Registered Psychologist
St. Albert, AB(Virtual Only)
Katerina is a Registered Psychologist and Veteran Affairs (VAC) therapist. She uses an integrated approach when working with individuals, which includes Cognitive Behavioral Therapy, Solution Focused Therapy, Ego State Interventions, and Acceptance and Commitment Therapy. In addition, Katerina offers Eye Movement Desensitization and Reprocessing (EMDR). Katerina can help with self-esteem, pai...
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Lisa Palmer
Lisa Palmer
Registered Clinical Social Worker, (MSW, RCSW)
St. Albert, AB(Virtual Only)
I have over 15 years working with children, youth, and parents. My practice includes a collaborative and holistic approach to address issues of anxiety, depression, ADHD, behvaiour concerns, emotional regulation, and attachment. I use a variety of therapy techniques to best fit each client/family.
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Innerlogue Therapy & Psychology
Innerlogue Therapy & Psychology
Registered Psychologist at Innerlogue Therapy & Psychology
St. Albert, AB(Virtual Only)
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Carol D.B. Whaley
Carol D.B. Whaley
Psychotherapist at C.D.B. Whaley Counselling and Psychotherapy
St. Albert, AB(Virtual Only)
I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.
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Leanna Dang
Leanna Dang
Registered Provisional Psychologist at Haven Therapy Co.
St. Albert, AB(Virtual Only)
Feeling overwhelmed, stuck, or just not like yourself? I help people make sense of things like anxiety, low mood, trauma, and attachment patterns. My approach is laid-back and real—no therapy jargon, no pressure—just honest conversations that help you feel more connected, grounded, and understood.
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Aleeza S. Mohamed
Aleeza S. Mohamed
Registered Psychologist at Aleeza S. Mohamed Psychology Services
St. Albert, AB(Virtual Only)
At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…
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Julie DeRose
Julie DeRose
Registered Provisional Psychologist
St. Albert, AB(Virtual Only)
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
St. Albert, AB(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Nicole Martin
Nicole Martin
Registered Psychologist at Nurturing Roots and Wings Counselling
St. Albert, AB(Virtual Only)
Nicole brings expertise in working with children and adolescents for a variety of challenges and in many different modalities. Nicole is experienced in general assessment of children's difficulties (no formal assessment) and in providing support for neurodivergent children and families as well. Nicole can provide individual sessions for children/teens, as well as family relationship sessions.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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