Anxiety Therapists in St. Albert, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Cara Lizzi
Cara Lizzi
Provisional Psychologist, Canadian Certified Counsellor
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St. Albert, AB(Virtual Only)
Hello! Throughout my professional life I have had the opportunity to work with children, teenagers and adults who have struggled with issues such as grief and loss, depression and suicidal ideation, anxiety, interpersonal relationship difficulties, and self-esteem issues. I take a relaxed and non-judgmental approach in working with clients, in hopes that therapy will be as comfortable and organ...
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Claire Fan
Claire Fan
Therapist (MSW/RSW) at CF Liminal Space Counselling Services
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St. Albert, AB(Virtual Only)
Hi! I am Claire, a Mental Health Therapist in NW Calgary. Whether you are struggling with symptoms related to anxiety, depression, trauma, or any other life stressors, I am here to offer a helping hand. I work collaboratively with my clients to help them gain insight, develop coping strategies, and achieve their goals. No matter what you may be facing, you don't have to face it alone!
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Katerina Jansen
Katerina Jansen
Registered Psychologist
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St. Albert, AB(Virtual Only)
Katerina is a Registered Psychologist and Veteran Affairs (VAC) therapist. She uses an integrated approach when working with individuals, which includes Cognitive Behavioral Therapy, Solution Focused Therapy, Ego State Interventions, and Acceptance and Commitment Therapy. In addition, Katerina offers Eye Movement Desensitization and Reprocessing (EMDR). Katerina can help with self-esteem, pai...
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Dr. Lisa Pascal
Dr. Lisa Pascal
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Child Psychologist at Growing Minds Psychology
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St. Albert, AB(Virtual Only)
I'm Dr. Lisa Pascal and I'm a clinical child psychologist. I specialize in treating mental health challenges such as obsessive-compulsive disorder (OCD), anxiety disorders, and challenging behaviors in children. My therapeutic approach involves acceptance and commitment therapy (ACT) and attachment-based therapies, I also conduct ADHD and psychoeducational assessments for children and youth.
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Meghan Ingstrup
Meghan Ingstrup
Registered Psychologist at In Your Element Psychology
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St. Albert, AB(Virtual Only)
​I specialize in enhancing mental toughness and well-being for athletes, professionals and students. My client centered approach addresses performance challenges such as focus, anxiety, injury recovery, and motivation. I work collaboratively to offer tailored strategies to unlock your full potential, and support your increased well-being and performance.
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Hala Kaiss
Hala Kaiss
Registered Psychologist
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St. Albert, AB(Virtual Only)
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced traum...
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Michelle Poon
Michelle Poon
Psychologist
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St. Albert, AB(Virtual Only)
Michelle is a Registered Psychologist in Alberta. She obtained her Master’s degree in Counselling Psychology at City University of Seattle’s Calgary Campus. Michelle started her career in the not-for-profit sector where she worked with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time she gained extensive experience su...
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Jena Iuliano
Jena Iuliano
Registered Psychologist
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St. Albert, AB(Virtual Only)
I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attach...
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Karina McGregor
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
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St. Albert, AB(Virtual Only)
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
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Karen Turnock
Karen Turnock
Therapist at Karen Turnock Counselling
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St. Albert, AB(Virtual Only)
I specialize in Women's Mental Health - working with women and their partners as they navigate life transitions from preconception, fertility challenges, reproductive loss and trauma, pregnancy, post-partum, adjustment to becoming parents, parenting struggles along with mid-life transitions through peri-menopause and post-menopause.
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Anneta Manful
Anneta Manful
Psychologist
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St. Albert, AB(Virtual Only)
Hello! I'm Anneta; a Registered Psychologist with the College of Alberta Psychologists and the proud owner of Embrace Psychological Services. I was born in Ghana and immigrated to Toronto, Ontario in my early teens. I moved to Calgary in late 2007 however the city of Airdrie has been home since summer 2016. I offer counselling support to individual adults, couples, and parents. I specialize...
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Rose Thatcher
Rose Thatcher
Therapist
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St. Albert, AB(Virtual Only)
Hi! I’m Rose Thatcher and I am a local therapist offering counselling services to individuals, couples, families and adolescents in Cochrane and Calgary, Alberta. Congratulations on being brave and taking the first step to bettering your mental health! In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to he...
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Angela Dore
Angela Dore
Therapist (MSW, RSW)
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St. Albert, AB(Virtual Only)
I'm Angela, a registered master of social worker in Calgary. I have a beautiful, cozy office near Chinook Mall, and I also provide the convenient option of virtual therapy, with four years of experience making it an equally helpful and productive experience. I'm passionate about supporting queer folks, people who have (or wonder if they have) ADHD and autism, as well as those navigating anxie...
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Melissa Soares
Melissa Soares
Clinical Psychologist
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St. Albert, AB(Virtual Only)
Melissa is a Registered Clinical and Educational Psychologist, clinical supervisor, and director of Child Psychological Services & Wellness. She has over 15 years experience working with children, adolescents, young adults, and their families with diverse needs. She specializes in the assessment and intervention of Autism Spectrum Disorder (ASD), Attention Deficit/hyperactivity Disorder (ADHD...
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Dr. Erin Pougnet
Dr. Erin Pougnet
Child Psychologist at Altitude Psychology
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St. Albert, AB(Virtual Only)
I received my B.A. (honours) from the University of Alberta in Edmonton, and my M.A. and Ph.D. from Concordia University in Montreal. I completed my Predoctoral Residency at the Alberta Children’s Hospital, where I gained experience in the Child Abuse Service, the Autism Spectrum Disorder (ASD) Diagnostic Clinic, the Mood, Anxiety, and Psychosis Service (MAPS), the Metabolic Disorders Clinic, a...
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Sarah MacDonald
Sarah MacDonald
Registered Provisional Psychologist at Scenic Route Psychology
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St. Albert, AB(Virtual Only)
If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. I'm a Registered Provisional Psychologist and EMDR provider specializing in the treatment of past traumatic experiences, anxiety, and complex relationships. I strive to create a warm and welcoming environment where you feel comfortable being yourself.
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Audrey Kodye
Audrey Kodye
Registered Psychologist
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St. Albert, AB(Virtual Only)
On the outside, you are a professional/executive who has everything! Yet, on the inside, you struggle with anxiety, impostor syndrome, overthinking, feeling stuck and defective. You even feel guilty and ""ungrateful"" for being dissatisfied with your life, and for not spending enough quality time with your loved ones. In fact, you feel lonely at times. You can tell that your work life is negati...
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Alisha MacIsaac
Alisha MacIsaac
Canadian Certified Counsellor at Building You Counselling and Therapeutic Services
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St. Albert, AB(Virtual Only)
Life can feel overwhelming when your brain processes things differently. If you are juggling burnout, relationship struggles, or feeling you are not doing "enough," you are not alone. I support adults, couples, and parents navigating ADHD, autism, anxiety, and other mental health challenges, by helping to explore your experiences, build effective strategies, and embrace your strengths.
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Julie DeRose
Julie DeRose
Registered Provisional Psychologist
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St. Albert, AB(Virtual Only)
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
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Susan Grinder
Susan Grinder
Registered Psychologist
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St. Albert, AB(Virtual Only)
Charis Counselling Corporation was founded in 2014 by Registered Psychologist, Susan Grinder. Susan has extensive experience working in schools and social work agencies in both Saskatchewan and Alberta. She specializes in assisting those who struggle with anxiety, bullying, depression, divorce, anger management, traumatic events, grief recovery, and social/relationship problems. Prior to receiv...
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How do I find a therapist in St. Albert, AB?

Finding a therapist in St. Albert, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in St. Albert, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in St. Albert, AB?

Therapy costs in St. Albert, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to St. Albert, AB.

Are therapists in St. Albert, AB accepting new clients?

Yes! Many therapists in St. Albert, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in St. Albert, AB.

What types of therapy are available in St. Albert, AB?

Therapists in St. Albert, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in St. Albert, AB.

Do therapists in St. Albert, AB offer online/virtual sessions?

Yes, the majority of therapists in St. Albert, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in St. Albert, AB, or both options.

How do I know if a therapist in St. Albert, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in St. Albert, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in St. Albert, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in St. Albert, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in St. Albert, AB online?

Theralist helps you find and connect with therapists in St. Albert, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in St. Albert, AB have?

All therapists listed in St. Albert, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in St. Albert, AB?

Availability varies by therapist, but many in St. Albert, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in St. Albert, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in St. Albert, AB confidential?

Yes, absolutely. All therapists in St. Albert, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in St. Albert, AB?

No, you don't need a doctor's referral to see a therapist in St. Albert, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in St. Albert, AB?

Theralist makes finding affordable therapy in St. Albert, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in St. Albert, AB?

In St. Albert, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in St. Albert, AB based on your specific needs.

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