Trauma and PTSD Therapists in Abbotsford, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Sojourn Counselling and Neurofeedback
Sojourn Counselling and Neurofeedback
Registered Clinical Counsellor
Abbotsford, BC(Virtual Only)
We are a team of Registered Clinical Counsellors and mental health clinicians in Surrey, BC passionate about helping people heal, grow, and reach their potential. We provide therapy for anxiety, depression, PTSD, trauma, abuse, struggling relationships, family issues, adjustment challenges, attachment issues, mood disorders, self-esteem, addictions, grief and loss, marital issues, ADHD, and mor...
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Anna Gwozdz - Bespoke Clinical Counselling
Anna Gwozdz - Bespoke Clinical Counselling
Certified Psychotherapist & Clinical Counsellor (CCC | HonMACP | BAPsych) at Bespoke Clinical Counselling
Abbotsford, BC(Virtual Only)
At Bespoke Clinical Counselling, Anna will take the time and care to learn who you are and what you need. She will develop a treatment plan and therapeutic approach tailored to you to ensure that your precise concerns are heard and your goals are met. Let Anna help you develop communication, boundaries, emotional regulation, self-love, and so much more. Let her join you on your path.
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Deanna Smith
Deanna Smith
Registered Therapeutic Counsellor
Abbotsford, BC(Virtual Only)
Are you longing for healthy, fulfilling relationships? To confidently express your needs and boundaries? To shine brighter and feel more free? I help people who are dealing with conflict, anxiety, depression, self-confidence, grief and loss, and relationship/family challenges.
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Darbey Carlson
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP at Fika Mental Health
Abbotsford, BC(Virtual Only)
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
Abbotsford, BC(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
Abbotsford, BC(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Dr Lara Schultz
Dr Lara Schultz
Registered Psychologist, BC and Alberta at Conroy Grief Centre
Abbotsford, BC(Virtual Only)
Thank you for considering the opportunity for us to work together. I am a Registered Psychologist in BC and Alberta. I specialize in counselling for loss, grief, and bereavement. Particular areas of focus are: death and dying, MAID, traumatic grief, suicide bereavement, perinatal loss, pet loss, anticipatory grief, nonfinite loss, life transitions, caregiver support, and ecological grief. Grief …
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Veronica Greer
Veronica Greer
Registered Professional Counsellor
Abbotsford, BC(Virtual Only)
Accepting Clients! - Are you an LGBTQ2SIA+ identifying person needing help with anxiety, depression, neurodivergence, or trauma? Are you trying to find your sexuality or gender identity? I am a polyamorous, transgender woman (and general queer person) who understands the community and our experiences in the world. In my practice, I primarily counsel LGBTQ2+ people (and couples) who are finding ...
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Alisha Wozny
Alisha Wozny
Registered Clinical Counsellor at Next Step Counselling
Abbotsford, BC(Virtual Only)
“Grow through what you go through”. Alisha likes to call herself a “WHY” therapist. She believes that clients grow through their experiences starting from their “roots” (or their childhood). Alisha believes that growing through experiences that may have stemmed from traumatic events in life or maladaptive ways of being, are the pinnacle of a therapeutic experience.
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Sheri Sadowick
Sheri Sadowick
Professional Counselor - Registrant Candidate CCPCP #3236 at Sheri Lee Wellness
Abbotsford, BC(Virtual Only)
West Kootenay based empathetic, trauma-informed counsellor and coach offering online Parent Support and Trauma Recovery Counselling, plus empowering 1-1 coaching. Founder of 'The Move Forward Method' 12-week online program for women healing. Travel the world with me... customized Adventure Travel Coaching! Sheri Lee Wellness: Healing with Intention ~ Growing with Purpose.
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Tyler Fong
Tyler Fong
Canadian Certified Counsellor at Tyler Fong Counselling
Abbotsford, BC(Virtual Only)
Currently accepting new clients. Are you having difficulties managing stress, processing your thoughts and emotions, or wanting to improve your mental health and adjust to challenging life experiences. I provide a welcoming, non-judgmental, and confidential environment for you to explore and process your experiences. My background has taught me that it can be easy to fall into cycles that keep us…
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Maya Dousti
Maya Dousti
Registered Psychotherapist at Maya Dousti Psychotherapy
Abbotsford, BC(Virtual Only)
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
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Michelle McCarty
Michelle McCarty
MACP, CCC, Registered Psychotherapist (Qualifying) at Fernwalk Counselling
Abbotsford, BC(Virtual Only)
Life’s challenges can leave individuals and couples feeling stuck, overwhelmed, or unsure how to move forward in achieving personal or relationship goals. These challenges may bring up feelings of sadness, worry, anger, insecurity, or confusion. You don’t have to face these struggles alone—seeking support is a courageous and admirable step. Through a collaborative, client-centered, and evidence-…
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Brooke Patterson
Brooke Patterson
Registered Clinical Counsellor at Quoin Counselling
Abbotsford, BC(Virtual Only)
Life has a way of presenting us with difficult problems that can lead us to feel depressed, anxious, and overwhelmed. These experiences can challenge our sense of self and our ability to live the life we want. I’ll help you navigate these challenges by sharing tools for managing difficult situations and emotions and supporting you as you set goals for yourself and work towards meeting them.
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Taylor Willis
Taylor Willis
Registered Clinical Counsellor
Abbotsford, BC(Virtual Only)
Hi, I’m Taylor. I am passionate about understanding and supporting individuals and couples with their healing journey. With over 10 years experience working in the mental health field with youth, adults, and couples, I provide individual counselling to young adults and adults, as well as relationship/couples counselling.
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Amanda Sparks
Amanda Sparks
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC) at Psychotherapy For You
Abbotsford, BC(Virtual Only)
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)
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Hazim Al-Faouri
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR at Fika Mental Health
Abbotsford, BC(Virtual Only)
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
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Bonnie Koehn
Bonnie Koehn
Registered Clinical Counsellor, Certified Canadian Counsellor at Bonnie Koehn Counselling
Abbotsford, BC(Virtual Only)
My practice is grounded in a holistic and non-pathologizing approach that is client-centered, trauma-informed, and strengths-based. I offer authentically compassionate and accepting therapy so you can feel free to be yourself. My clients attend virtual therapy from their preferred location- whether that’s the comfort of home, a walk in the park, or over lunch break at work.
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Melanie Zimerman
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
Abbotsford, BC(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
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Megan Miller
Megan Miller
Social Worker/Therapist
Abbotsford, BC(Virtual Only)
Welcome to Megan Miller Counselling, now accepting new clients in Alberta and British Columbia. I have over 25 years of experience supporting clients in the areas of anticipatory grief, bereavement, trauma, and diagnosis and illness adjustment through my work in health services. My greatest learning has come from journeying alongside all of the brave humans I’ve had the privilege of working wit...
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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