Parenting Therapists in Manitoba

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Life can feel overwhelming when your brain processes things differently. If you are juggling burnout, relationship struggles, or feeling you are not doing "enough," you are not alone. I support adults, couples, and parents navigating ADHD, autism, anxiety, and other mental health challenges, by helping to explore your experiences, build effective strategies, and embrace your strengths.

Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.

I’m a Registered Psychotherapist with 15 years of diverse experience, specializing in supporting individuals and families throughout the parenting journey—from trying to conceive and birth preparation to navigating grief, loss, evolving identities, and the everyday challenges of parenting. I provide compassionate, evidence-based support tailored to your unique experience.

Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.