ADHD Therapists in Manitoba

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Hazel Diaz

Registered Psychotherapist (Qualifying), Canadian Certified Counsellor (CCC)

Virtual

You may look like you have things together, but internally you’re overthinking, questioning yourself, or finding yourself stuck in the same relationship patterns. I work with adults and couples navigating anxiety, attachment, relationship difficulties, betrayal or infidelity, neurodiversity, identity, and life transitions. Together, we’ll understand what’s beneath the patterns and work toward rel…

Nadine Cortez
Nadine Cortez

Registered Psychotherapist, MACP, ADHD-SP, EMDR, HBSc

Virtual

I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.

Sandeep Kaur Marwaha

Occupational Therapist, Psychotherapist

Virtual

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

Ferdie Mateos
Ferdie Mateos

Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA

Virtual

Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?

Yuhao Miao
Yuhao Miao

Registered Psychotherapist

Virtual

“I understand why I do this. So why am I still stuck?” If insight hasn’t quieted the overthinking, self-doubt, or relationship struggles, we can work through what keeps pulling you back. I support adults navigating anxiety, ADHD, attachment, identity, relationship, and sexual wellbeing, with LGBTQ+ affirming, culturally responsive therapy in English and Mandarin.

Shadan Mosavat
Shadan Mosavat

Clinical Counsellor, M.A, RCC, CCC.

Virtual

I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) based in Vancouver, BC, with over 9 years of clinical experience supporting adults with ADHD, BPD, and emotional regulation challenges.

Brittany Peddle

Registered Psychotherapist (Qualifying)

Virtual

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Mairin Clarke
Mairin Clarke

Registered Psychotherapist (Qualifying)

Virtual

Registered Psychotherapist (Qualifying) in Oakville working with preteens, teens, adults and first responders. OCD & intrusive thoughts (ERP), ADHD, anxiety, anger and men's mental health. In person or virtual. Free 15-min consult.

Eleni Anagnosti
Eleni Anagnosti

Registered Psychotherapist (Qualifying), ADHD-CCSP, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Lindsay Renaud
Lindsay Renaud

Registered Psychotherapist, MACP, ADHD-CP, BEd, HBA

Virtual

Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...

Yuka Oshimi
Yuka Oshimi

MC, RCC, ADHD-CCSP, DCP(c)

Virtual

AuDHD Registered Clinical Counsellor and doctoral candidate offering neurodivergent-affirming, culturally sensitive, trauma-informed counselling for adults across BC and Canada. POC-founded practice with lived Third Culture Kid experience. Areas include but are not limited to ADHD, autism, AuDHD, anxiety, depression, and workplace and school challenges.

Li Li
Li Li

Registered Psychotherapist

Virtual

Li offers relational psychoanalytic and trauma-informed somatic/EMDR/IFS/EFT therapy, to support individual, couples and families in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can express freely and rediscover their authentic self.

Emma Hartley
Emma Hartley

Registered Psychotherapist (Qualifying), MACP, BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Iryna Dutko
Iryna Dutko

Registered Psychotherapist, Registered Social Worker

Virtual

Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you. I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…

Mandeep Lalli
Mandeep Lalli

Registered Psychotherapist (Qualifying)

Virtual

Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.

Maureen Codispodi

Registered Clinical Counsellor & Certified Canadian Counsellor

Virtual

Maureen Codispodi (she/her) is a Registered Clinical Counsellor and Certified Canadian Counsellor with 25 years of experience in the field of mental health, education, and counselling.

Sawah Danniels
Sawah Danniels

Certified Canadian Counsellor

Virtual

I'm a person-centred therapist. I offer an eclectic approach, preferring to find ways to work with who you are, how you exist in the world, and what you hope to achieve. I aim to create a cozy, comfortable and safer space for you to be yourself and get curious about what is coming up for you.

Brittany Forester
Brittany Forester

Registered Psychotherapist, HBA, ADHD-CP, CCTP, EMDR

Virtual

I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Amelia Traer
Amelia Traer

Registered Psychotherapist (Qualifying), BA, PsiChi

Virtual

My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.

Manitoba Therapists at a Glance

Number of therapists listed

30

Average years in practice

6.1 Years

Currently accepting new clients

100 %

Therapists in Manitoba who prioritize treating:

100% ADHD
90% Anxiety
67% Depression
60% Trauma and PTSD
47% Relationship Issues
23% Self Esteem
20% Autism
20% Stress

How therapists see their clients

100% Online Only

Top therapy approaches used in Manitoba:

47% Attachment-based
43% Acceptance and Commitment (ACT)
43% Cognitive Behavioural (CBT)
40% Trauma Focused
37% Emotionally Focused Therapy (EFT)
33% Mindfulness-Based (MBCT)
33% Somatic
33% Internal Family Systems (IFS)

Frequently Asked Questions About ADHD

What is ADHD and can therapy help adults as well as children?

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition marked by persistent patterns of inattention, hyperactivity, and/or impulsivity that impair functioning across settings. While often identified in childhood, ADHD frequently continues into adulthood and affects an estimated 4–5% of Canadian adults. Therapy is effective for both children and adults, addressing the practical, emotional, and relational challenges the condition creates.

What does therapy for ADHD look like?

ADHD-focused therapy typically includes psychoeducation about how ADHD affects the brain, skill-building for organization, time management, and planning, as well as strategies for managing emotional dysregulation and impulsivity. CBT adapted for ADHD and dialectical behaviour therapy (DBT) skills are among the most evidence-based approaches for adults. For children, parent training and behavioural strategies are key components.

Can therapy replace ADHD medication?

Therapy and medication address different aspects of ADHD and are often most effective in combination. Stimulant medications improve neurological symptoms, while therapy builds executive function skills and emotional coping strategies that medication alone does not teach. That said, therapy alone is highly beneficial, particularly for adults with mild to moderate ADHD or those who prefer non-pharmacological approaches.

What co-occurring conditions do ADHD therapists also treat?

ADHD frequently co-occurs with anxiety disorders, depression, learning disabilities, sleep difficulties, and substance use issues. Many people with undiagnosed ADHD develop secondary anxiety or low self-esteem from years of struggling without understanding why. A therapist experienced with ADHD will screen for and address these co-occurring concerns as part of a comprehensive treatment plan.

Do I need a formal assessment before starting therapy?

A formal ADHD assessment conducted by a psychologist or psychiatrist is required for an official diagnosis and to access medication if needed. However, you do not need a formal diagnosis to begin therapy — a therapist can start working on ADHD-related challenges while an assessment is being arranged. Ask your therapist or family doctor about the assessment process in your province.