Emotional Dysregulation Therapists in St. John's, NL

Jay Hinton

Jay Hinton

Canadian Certified Counsellor and Registered Psychotherapist (Qualifying)

Virtual

I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.

Michael Peddle

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Virtual

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Tryphena Gabriel

Tryphena Gabriel

Canadian Certified Counsellor

Virtual

I have worked with children and adolescents in and out of the school setting for over 21 years, and I have counselled many individuals, couples, and minority and indigenous populations for many years, helping them find their voice and worth while building strategies to improve and build self-capacity and self-love to assist clients in reaching their goals. I am here to work with you.

Therapy Collective

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Leah Dhahan

Leah Dhahan

Registered Clinical Counsellor

Virtual

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...

Sandeep Kaur Marwaha

Sandeep Kaur Marwaha

Occupational Therapist, Psychotherapist

Virtual

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

Colombe Mazerolle

Colombe Mazerolle

Licensed Counselling Therapist - C

Virtual

Are you struggling with intense emotions that feel overwhelming, ongoing conflict or disconnection in relationships or feeling stuck in survival mode or repeating self-sabotaging patterns? I'm Colombe, therapist at Ember Counselling Therapy, and I help individuals and couples build emotional balance, heal from past pain, and create healthier relationships.

Cayla Townes

Cayla Townes

Registered Psychotherapist

Virtual Waitlist for new clients

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Shadan Mosavat

Shadan Mosavat

Clinical Counsellor, M.A, CCC.

Virtual

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

How do therapists in St. John's, NL compare?

Number of therapists listed

11

Average years in practice

8.6 Years

Currently accepting new clients

91 %

Therapists in St. John's, NL who prioritize treating:

100% Emotional Dysregulation
73% Trauma and PTSD
64% Anxiety
45% ADHD
45% Depression
27% 2SLGBTQI+
27% Relationship Issues
27% Self Esteem

How therapists see their clients

100% Online Only

Top therapy approaches used in St. John's, NL:

45% Trauma Focused
36% Attachment-based
36% Culturally Sensitive
27% Dialectical Behaviour (DBT)
27% Eye Movement Desensitization and Reprocessing (EMDR)
27% Emotionally Focused Therapy (EFT)
27% Internal Family Systems (IFS)
27% Mindfulness-Based (MBCT)

Frequently Asked Questions

How do I find a therapist in Newfoundland and Labrador?

Finding a therapist in Newfoundland and Labrador is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including St. John's, Corner Brook, and rural communities. Browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Newfoundland and Labrador?

Yes. Many Newfoundland and Labrador therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is especially valuable given the province's geography, making it ideal for those in remote communities, smaller towns, or areas with limited local services. Use Theralist to filter for online options.

What types of therapy are available in Newfoundland and Labrador?

Newfoundland and Labrador therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling, and addiction counselling. Search by specialty on Theralist to match your needs.

What mental health issues do Newfoundland and Labrador therapists specialize in?

Therapists in Newfoundland and Labrador specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many have experience with rural mental health needs and resource-community challenges. Check therapist bios to find relevant expertise.

Can I get therapy for grief and loss in Newfoundland and Labrador?

Yes. Grief counselling and bereavement therapy are available through therapists in Newfoundland and Labrador. Theralist can help you find a grief counsellor with relevant experience, available in person or online.

Does Newfoundland and Labrador have couples therapy?

Yes. Many therapists in Newfoundland and Labrador offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy to find qualified professionals in your area.

What should I know about therapy costs in Newfoundland and Labrador?

Therapy costs vary by provider. Some therapists in Newfoundland and Labrador accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and registered social workers. Contact your therapist to discuss costs and coverage options.

Are there online therapists in Newfoundland and Labrador for anxiety and depression?

Yes. Many therapists in Newfoundland and Labrador offer online anxiety therapy and depression counselling via video or phone. Online therapy is especially useful given the province's geographic spread. Use Theralist to filter for online options.

Is EMDR therapy available in Newfoundland and Labrador?

Yes. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD available through some therapists in the province. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.

What credentials should I look for in a Newfoundland and Labrador therapist?

Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor qualifications. Verify therapists are registered with their professional body. Theralist displays therapist credentials to help you make informed choices.