Mindfulness-Based (MBCT) Therapists in Halifax, NS
Yasmin Ahmad
Registered Psychotherapist
Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
Shadan Mosavat
Clinical Counsellor, M.A, CCC.
I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Cheryl Jejina
Registered Psychologist
I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist with 15 years of experience in the corporate world, I bring lived experience and real-world context to therapy.
Iriny Salib-Sharkawy
Registered Social Worker
How do therapists in Halifax, NS compare?
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Therapists in Halifax, NS who prioritize treating:
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Frequently Asked Questions
How do I find a therapist in Nova Scotia?
Finding a therapist in Nova Scotia is easier on Theralist. Our directory lists verified therapists across the province, including Halifax, Sydney, and smaller communities. Browse by specialty, location, and whether they offer online sessions.
Can I access therapy online in Nova Scotia?
Yes. Many Nova Scotia therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is ideal for rural areas, scheduling flexibility, or accessing specialists across the province. Use Theralist to filter for online options.
What types of therapy are available in Nova Scotia?
Nova Scotia therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling. Search by specialty on Theralist.
Does Nova Scotia have universal mental health coverage?
Nova Scotia is the only Canadian province currently offering universal mental health care. Check with your healthcare provider about accessing publicly covered counselling services while Theralist helps you find therapists in the private and public sectors.
What mental health issues do Nova Scotia therapists specialize in?
Nova Scotia therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios to find relevant expertise.
Can I get therapy for grief and loss in Nova Scotia?
Yes. Grief counselling and bereavement therapy are available through Nova Scotia therapists. Theralist can help you find a grief counsellor with relevant experience.
Does Nova Scotia have couples therapy?
Yes. Many Nova Scotia therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy services.
What should I know about therapy costs in Nova Scotia?
Nova Scotia's universal mental health coverage may include free counselling through the public system. Private therapists accept insurance benefits or offer sliding scale fees. Contact your therapist to discuss coverage options.
Are there online therapists in Nova Scotia for anxiety and depression?
Yes. Many Nova Scotia therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges.
What credentials should I look for in a Nova Scotia therapist?
Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor credentials. Verify therapists are registered with professional bodies. Theralist displays credentials to help you choose.