Anxiety Therapists in Halifax, NS
Lisa Hebert
Clinical Therapist
I offer a safe, supportive space to explore your story without judgment. Using a holistic, trauma-informed approach, I integrate CBT, ACT, Motivational Interviewing, and somatic practices. Whether you're facing anxiety, depression, life transitions, or personal growth, we'll work together to build clarity, resilience, and lasting change.
Katherine Salsman
Registered Counselling Therapist - Candidate
Do you feel overwhelmed by your emotions, like you’re caught in a storm that's impossible to control? Do you find yourself wondering why life feels so impossible to manage, when others seem to easily glide through? It's hard to enjoy life when overpowering feelings are taking over your day, straining your relationships, and chipping away at your self-image. I work with those navigating emotional …
Isoken Ogumbor
Registered Clinical Psychologist
If we are not taught or shown better, we can not do better. Think of me like a safety guide who will guide the intentional exploration of the intertwining nature of your learnt coping skills, relationships, past experiences/ events, thoughts, feelings, and actions to ultimately help shift you from a state of 'surviving' to a place where you are 'thriving'.
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
As a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Yasmin Ahmad
Registered Psychotherapist
Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Cheryl Jejina
Registered Psychologist
I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.
Kate MacDonald
Registered Psychologist
Get relief from anxiety, burnout, and perfectionism—without losing your edge. Virtual therapy in Alberta, Canada
Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Registered Clinical Psychologist
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
Michelle Strazzeri
MSW, RSW, Psychotherapist
MSW, RSW, Psychotherapist 15 years experience,
Tracy Kroeker
Psychologist
Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
Ally Haley
Registered Counselling Therapist Candidate (RCT-C)
I am a therapist who lives and works in the City of Lakes - Dartmouth, NS, but modern day technology allows me to support clients across Nova Scotia and New Brunswick! I specialize in perinatal mental health, and enjoy working with parents of children across all developmental stages. I’m also passionate about supporting clients who have experienced domestic violence.
Chris Graham
Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).
I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.
Victoria Flemming
Registered Counselling Therapist – Candidate (RCT-C)
I have always been passionate about self-discovery and would be honoured to work with you if you’re struggling with grief, stress, anxiety, panic, depression, communication, interpersonal relationships, workplace stress, motivation and life changes (divorce, career change, etc.).I will provide you with a safe, non-judgmental space to facilitate connection, fulfillment and healing.
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Nordic Psychology Inc.
Registered Psychologist
We are a personable group practice with Psychologists specializing in couples counselling, anxiety, borderline personality disorder, emotion regulation, mood disorders, trauma, and stress. We provide in-person services in Okotoks, AB, as well as virtual services across AB, NU, NS and NB. Send us an email and we will connect you with the right Psychologist. Looking forward to connecting with you!
Charmaine McIntosh
Psy.D., R.P.
Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…
Felicia Bibeau
Registered Provisional Psychologist
You wake up exhausted, struggle to get out of bed, and lie awake at night with racing thoughts. During the day you may doomscroll between commitments just to get through, feeling barely present. Daily tasks feel endless. On the outside you seem capable, but inside you feel empty. Together, we’ll harness your neurodivergent strengths, process trauma, and manage emotions, stress, and burnout.
Aleeza S. Mohamed
Registered Psychologist
At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…
Brisha Marli Clark
Registered Psychotherapist (Qualifying)
I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
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Frequently Asked Questions
How do I find a therapist in Nova Scotia?
Finding a therapist in Nova Scotia is easier on Theralist. Our directory lists verified therapists across the province, including Halifax, Sydney, and smaller communities. Browse by specialty, location, and whether they offer online sessions.
Can I access therapy online in Nova Scotia?
Yes. Many Nova Scotia therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is ideal for rural areas, scheduling flexibility, or accessing specialists across the province. Use Theralist to filter for online options.
What types of therapy are available in Nova Scotia?
Nova Scotia therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling. Search by specialty on Theralist.
Does Nova Scotia have universal mental health coverage?
Nova Scotia is the only Canadian province currently offering universal mental health care. Check with your healthcare provider about accessing publicly covered counselling services while Theralist helps you find therapists in the private and public sectors.
What mental health issues do Nova Scotia therapists specialize in?
Nova Scotia therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios to find relevant expertise.
Can I get therapy for grief and loss in Nova Scotia?
Yes. Grief counselling and bereavement therapy are available through Nova Scotia therapists. Theralist can help you find a grief counsellor with relevant experience.
Does Nova Scotia have couples therapy?
Yes. Many Nova Scotia therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy services.
What should I know about therapy costs in Nova Scotia?
Nova Scotia's universal mental health coverage may include free counselling through the public system. Private therapists accept insurance benefits or offer sliding scale fees. Contact your therapist to discuss coverage options.
Are there online therapists in Nova Scotia for anxiety and depression?
Yes. Many Nova Scotia therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges.
What credentials should I look for in a Nova Scotia therapist?
Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor credentials. Verify therapists are registered with professional bodies. Theralist displays credentials to help you choose.
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