Stress Therapists in Halifax, NS
Michelle Strazzeri
MSW, RSW, Psychotherapist
MSW, RSW, Psychotherapist 15 years experience,
Megan Duffy
Registered Psychologist
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
Kate MacDonald
Registered Psychologist
Get relief from anxiety, burnout, and perfectionism—without losing your edge. Virtual therapy in Alberta, Canada
Matthew Pitts
Registered Psychotherapist
I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.
Felicia Bibeau
Registered Provisional Psychologist
You wake up exhausted, struggle to get out of bed, and lie awake at night with racing thoughts. During the day you may doomscroll between commitments just to get through, feeling barely present. Daily tasks feel endless. On the outside you seem capable, but inside you feel empty. Together, we’ll harness your neurodivergent strengths, process trauma, and manage emotions, stress, and burnout.
Charmaine McIntosh
Psy.D., R.P.
Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…
Cheryl Jejina
Registered Psychologist
I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Isoken Ogumbor
Registered Clinical Psychologist
If we are not taught or shown better, we can not do better. Think of me like a safety guide who will guide the intentional exploration of the intertwining nature of your learnt coping skills, relationships, past experiences/ events, thoughts, feelings, and actions to ultimately help shift you from a state of 'surviving' to a place where you are 'thriving'.
Tracy Kroeker
Psychologist
Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
Victoria Flemming
Registered Counselling Therapist – Candidate (RCT-C)
I have always been passionate about self-discovery and would be honoured to work with you if you’re struggling with grief, stress, anxiety, panic, depression, communication, interpersonal relationships, workplace stress, motivation and life changes (divorce, career change, etc.).I will provide you with a safe, non-judgmental space to facilitate connection, fulfillment and healing.
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Frequently Asked Questions
How do I find a therapist in Nova Scotia?
Finding a therapist in Nova Scotia is easier on Theralist. Our directory lists verified therapists across the province, including Halifax, Sydney, and smaller communities. Browse by specialty, location, and whether they offer online sessions.
Can I access therapy online in Nova Scotia?
Yes. Many Nova Scotia therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is ideal for rural areas, scheduling flexibility, or accessing specialists across the province. Use Theralist to filter for online options.
What types of therapy are available in Nova Scotia?
Nova Scotia therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling. Search by specialty on Theralist.
Does Nova Scotia have universal mental health coverage?
Nova Scotia is the only Canadian province currently offering universal mental health care. Check with your healthcare provider about accessing publicly covered counselling services while Theralist helps you find therapists in the private and public sectors.
What mental health issues do Nova Scotia therapists specialize in?
Nova Scotia therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Check therapist bios to find relevant expertise.
Can I get therapy for grief and loss in Nova Scotia?
Yes. Grief counselling and bereavement therapy are available through Nova Scotia therapists. Theralist can help you find a grief counsellor with relevant experience.
Does Nova Scotia have couples therapy?
Yes. Many Nova Scotia therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy services.
What should I know about therapy costs in Nova Scotia?
Nova Scotia's universal mental health coverage may include free counselling through the public system. Private therapists accept insurance benefits or offer sliding scale fees. Contact your therapist to discuss coverage options.
Are there online therapists in Nova Scotia for anxiety and depression?
Yes. Many Nova Scotia therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges.
What credentials should I look for in a Nova Scotia therapist?
Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor credentials. Verify therapists are registered with professional bodies. Theralist displays credentials to help you choose.
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