Isoken Ogumbor
Registered Clinical Psychologist at iOS Insights INC
desktop_mac
Nova Scotia(Virtual Only)If we are not taught or shown better, we can not do better. Think of me like a safety guide who will guide the intentional exploration of the intertwining nature of your learnt coping skills, relationships, past experiences/ events, thoughts, feelings, and actions to ultimately help shift you from a state of 'surviving' to a place where you are 'thriving'.
Megan Duffy
Registered Psychologist at Just as You Are Counselling
desktop_mac
Nova Scotia(Virtual Only)Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
Victoria Flemming
Registered Counselling Therapist – Candidate (RCT-C)
desktop_mac
Nova Scotia(Virtual Only)I have always been passionate about self-discovery and would be honoured to work with you if you’re struggling with grief, stress, anxiety, panic, depression, communication, interpersonal relationships, workplace stress, motivation and life changes (divorce, career change, etc.).I will provide you with a safe, non-judgmental space to facilitate connection, fulfillment and healing.
Kate MacDonald
Registered Psychologist at Kate MacDonald Psychology
desktop_mac
Nova Scotia(Virtual Only)Get relief from anxiety, burnout, and perfectionism—without losing your edge.
Virtual therapy in Alberta, Canada
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
desktop_mac
Nova Scotia(Virtual Only)MSW, RSW, Psychotherapist 15 years experience,
Audrey Kodye
Registered Psychologist at Overcome Anxiety Psychological
desktop_mac
Nova Scotia(Virtual Only)On the outside, you are a professional/executive who has everything! Yet, on the inside, you struggle with anxiety, impostor syndrome, overthinking, feeling stuck and defective. You even feel guilty and ""ungrateful"" for being dissatisfied with your life, and for not spending enough quality time with your loved ones. In fact, you feel lonely at times. You can tell that your work life is negati...
Tracy Kroeker
Psychologist at TDK Counselling
desktop_mac
Nova Scotia(Virtual Only)Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
desktop_mac
Nova Scotia(Virtual Only)Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Charmaine McIntosh
Psy.D., R.P. at Sojourn Wellness
desktop_mac
Nova Scotia(Virtual Only)Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach.
Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…
Related Articles
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
By Theralist — 2 Sep 2025
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.
Top Managing Stress Techniques for Canadians 2025
By Theralist — 8 Aug 2025
Stress is affecting Canadians more than ever, touching everything from work life to family time. And you might assume most people are good at handling it by now. Yet almost one in four Canadians reports feeling stressed nearly every day, which is a staggering number in a country known for its politeness and wide open spaces. There is far more to effective stress management than simply taking a deep breath or going for a walk. Table of Contents * Understanding Stress And Its Impact * The