Coping Skills Therapists in Ajax, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Lindsey Arancio
Lindsey Arancio
Registered Psychotherapist Qualifying
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Ajax, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) offering discounted therapy rates to all residents of Ontario.
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Isidora Campos
Isidora Campos
Registered Psychotherapist at Centre for Interpersonal Relationships
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Ajax, ON(Virtual Only)
Life can feel overwhelming, your mind racing, your body tense, emotions taking over. In those moments, seeking help is a powerful act of strength. I’m a Registered Psychotherapist with a Master’s in Applied Positive Psychology, here to support you through anxiety, trauma, grief, and life transitions. Together, we’ll turn pain into insight and reconnect you with clarity, resilience, and purpose.
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Jessica Blair
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her) at Jessica Blair Counseling Service
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Ajax, ON
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
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Monica Lipka
Monica Lipka
Registered Psychotherapist, Qualifying
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Ajax, ON(Virtual Only)
Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change....
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Ocean Dinel
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
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Ajax, ON(Virtual Only)
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
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Tracey Ropp
Tracey Ropp
Registered Psychotherapist at Tracey Ropp Counselling & Psychotherapy
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Ajax, ON(Virtual Only)
Hello students & adults! I have 25 years of experience working with post-secondary and senior high school students, as well as adults. I’ll help figure out what’s tricky, and then together we’ll develop practical tools and strategies for success. In addition to being a therapist, I’m certified as an ADHD Clinical Services Provider & Mindfulness Facilitator. Reach out with any questions!
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Amanda Rout
Amanda Rout
Registered Psychotherapist at Sage Psychotherapy and Counselling
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Ajax, ON(Virtual Only)
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
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Teresa Mykytuik
Teresa Mykytuik
Registered Psychotherapist at T Wellness
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Ajax, ON(Virtual Only)
I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.
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Andrew Jobes
Andrew Jobes
Registered Psychotherapist at Andrew Jobes Psychotherapy
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Ajax, ON(Virtual Only)
Something’s not feeling right and it’s time for a change. Perhaps you want less stress and anxiety. Or maybe you’re tired of being held back by feeling “not good enough.” Or you want to improve relationships with friends, loved ones, and co-workers. You might not even be sure what’s wrong, but you’re at the point where you feel it’s time to reach out for help. You are not alone.
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Ajax, ON(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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Ajax, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Carrin Adoma
Carrin Adoma
Registered Social Worker, Psychotherapist at Therapy Uninterrupted
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Ajax, ON(Virtual Only)
I’m a trauma-informed Registered Social Worker and psychotherapist with nearly a decade of experience supporting individuals through anxiety, trauma, and life transitions. My approach is eclectic, blending evidence-based therapies with deep empathy and attunement to help clients feel truly seen and supported.
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Allison Brook
Allison Brook
Registered Social Worker, MSW at July Health
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Ajax, ON(Virtual Only)
Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.
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How do I find a therapist in Ajax, ON?

Finding a therapist in Ajax, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Ajax, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Ajax, ON?

Therapy costs in Ajax, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Ajax, ON.

Are therapists in Ajax, ON accepting new clients?

Yes! Many therapists in Ajax, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Ajax, ON.

What types of therapy are available in Ajax, ON?

Therapists in Ajax, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Ajax, ON.

Do therapists in Ajax, ON offer online/virtual sessions?

Yes, the majority of therapists in Ajax, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Ajax, ON, or both options.

How do I know if a therapist in Ajax, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Ajax, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Ajax, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Ajax, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Ajax, ON online?

Theralist helps you find and connect with therapists in Ajax, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Ajax, ON have?

All therapists listed in Ajax, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Ajax, ON?

Availability varies by therapist, but many in Ajax, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Ajax, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Ajax, ON confidential?

Yes, absolutely. All therapists in Ajax, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Ajax, ON?

No, you don't need a doctor's referral to see a therapist in Ajax, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Ajax, ON?

Theralist makes finding affordable therapy in Ajax, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Ajax, ON?

In Ajax, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Ajax, ON based on your specific needs.

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