Emotional Dysregulation Therapists in Ajax, ON

Alli Ewacha

Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual

Taylor van der Deen

Taylor van der Deen

Registered Social Worker

Virtual

I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!

Treena Peters MSW, RCSW (AB), RSW (ONT)

Treena Peters MSW, RCSW (AB), RSW (ONT)

Registered Clinical Social Worker

Virtual

Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.

Franklynn Bartol

Franklynn Bartol

Registered Psychotherapist (Qualifying)

Virtual

I practice relational psychotherapy, which sees both suffering & healing as rooted in relationships. I support individuals & couples to grow their capacities to feel, reflect, & connect more deeply to themselves & others. I take a collaborative, trauma-informed, & anti-oppressive stance, holding curiosity for how social contexts, your personal history, & identities impact you & our work together.

Justine Little

Justine Little

Registered Social Worker

Virtual

Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?

Sneha Pitre

Sneha Pitre

Psychologist

Virtual

I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.

Serena Welsh

Serena Welsh

Registered Psychotherapist (Qualifying)

Virtual

Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.

Laura Clarke

Laura Clarke

Registered Psychotherapist

Virtual

I’m a registered psychotherapist supporting individuals who feel stuck in patterns of self-doubt, emotional overwhelm, or disconnection in their relationships. My approach is warm, grounded, and conversational - integrating Narrative Therapy, EFT, Somatic, and Trauma-Informed practices to nurture safety, awareness, and sustainable change. Complimentary consultations available.

Jay Hinton

Jay Hinton

Canadian Certified Counsellor and Registered Psychotherapist (Qualifying)

Virtual

I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.

Cassandra Tennriello

Cassandra Tennriello

Registered Psychotherapist

Virtual

Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!

Michael Peddle

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Virtual

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Jodi Evers

Jodi Evers

Registered Psychotherapist (Qualifying)

Virtual

Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.

Yasmin Rombola-Bacchus

Yasmin Rombola-Bacchus

Registered Psychotherapist (Qualifying)

Virtual

Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!

Joanna Czub

Joanna Czub

Registered Psychotherapist (Qualifying)

Virtual

I support women who have spent years caring for everyone else and now feel exhausted, guilty, disconnected from themselves or unsure who they are beyond their responsibilities. My work focuses on childhood and relational trauma, shame, people-pleasing, difficult family relationships, grief and the struggle to establish boundaries without feeling selfish.

Kristy Brosz, MSW, RCSW

Kristy Brosz, MSW, RCSW

Registered Clinical Social Worker/Mental Health Therapist

Virtual

*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.

Roja Vivekanand

Roja Vivekanand

Registered Psychotherapist

Virtual

Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.

Therapy Collective

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Erin Rehmann

Erin Rehmann

Therapist

Virtual

It takes strength to recognize when you need support and even more courage to take action. Choosing to enroll in therapy is a significant step toward nurturing your well-being and investing in your own growth and happiness. I aim to provide the guidance and unwavering support that you deserve as you navigate the challenges and obstacles that life throws at you.

Louis Law

Louis Law

Registered Psychotherapist

Virtual

I offer a warm, empathetic, and non-judgmental space where you can feel truly heard and supported. My goal is to help you navigate life’s challenges, build resilience, and develop meaningful coping strategies that will empower you to live your best life. I specialize in working with individuals who are navigating ADHD, Autism, and neurodiversity, and I take an integrative approach to therapy.

Catherine Sullivan

Catherine Sullivan

MSW, RSW

Virtual

Trauma and EMDR therapy in the West End of Ottawa.

How do therapists in Ajax, ON compare?

Number of therapists listed

84

Average years in practice

6.2 Years

Currently accepting new clients

96 %

Therapists in Ajax, ON who prioritize treating:

100% Emotional Dysregulation
75% Anxiety
63% Trauma and PTSD
48% Depression
43% Relationship Issues
39% Self Esteem
24% ADHD
21% Stress

How therapists see their clients

1% In Person & Online
98% Online Only
1% In Person Only

Top therapy approaches used in Ajax, ON:

44% Trauma Focused
33% Attachment-based
32% Cognitive Behavioural (CBT)
32% Dialectical Behaviour (DBT)
31% Person-Centered
30% Emotionally Focused Therapy (EFT)
29% Strength-Based
29% Internal Family Systems (IFS)

Frequently Asked Questions

How do I find a therapist in Ontario?

Finding a therapist in Ontario is easier with Theralist. Our directory lists verified therapists, counsellors, and psychologists across the province. You can browse by specialty, location (Toronto, Ottawa, Hamilton, etc.), and whether they offer online sessions. Visit our Ontario therapist page and search for the type of support you need.

What are typical wait times for therapy in Ontario?

Wait times for publicly funded counselling in Ontario average 3-5 months for basic services, longer for specialized care. Private therapy offers faster access. Virtual sessions often have shorter wait times than in-person appointments. Theralist helps you find therapists with shorter available appointment slots.

Can I access therapy online in Ontario?

Yes. Most Ontario therapists now offer online sessions via video call, phone, or secure messaging. Virtual therapy is expanding access significantly, especially for those in rural areas, people with mobility challenges, or those seeking flexible scheduling. Filter by online options on Theralist to find remote therapists.

Does OHIP cover private therapy costs?

OHIP (Ontario Health Insurance Plan) does not cover private therapy costs. However, many Ontario therapists accept extended health benefits through workplace insurance. Some offer sliding scale fees based on income. Check with your employer about mental health coverage through your benefits plan.

What types of therapy are available in Ontario?

Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and more. Search by specialty on Theralist to find a therapist matching your needs.

How can I find an Ontario therapist who accepts insurance?

Many registered psychologists and social workers in Ontario accept extended health benefits. Check your insurance plan to see what mental health services are covered (typically $500-$2,000 annually). Contact therapists directly to confirm they accept your specific insurance. Theralist therapist profiles often list insurance details.

Are there affordable therapy options in Ontario?

Yes. Community health centres offer low-cost or free counselling (though with longer wait times). Some private therapists offer sliding scale fees. Employee assistance programs (EAPs) through your workplace often provide free counselling sessions. Theralist can help you find therapists offering flexible payment options.

What credentials should I look for in an Ontario therapist?

Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered psychotherapist credentials. Verify therapists are registered with their professional body such as the College of Psychologists of Ontario or the Ontario College of Social Workers. Theralist displays therapist qualifications to help you choose.

Does Ontario have therapists specializing in specific issues?

Yes. Ontario therapists specialize in anxiety, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, work-related stress, and addiction. Many also work with cultural or immigrant-specific issues, given Ontario's diverse population. Search by specialty on Theralist to find an expert in your area of concern.

Can I get therapy for couples and relationship issues in Ontario?

Yes. Many Ontario therapists offer couples therapy and relationship counselling in-person and online. This includes marriage counselling, pre-marriage counselling, and relationship crisis support. Theralist helps you find qualified relationship therapists in Toronto, Ottawa, or across Ontario.

What is EMDR therapy and is it available in Ontario?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists, particularly psychologists, offer EMDR. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.