Narrative Therapists in Ajax, ON

Mahum Ahmed

Mahum Ahmed

Registered Social Worker

Virtual

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Haley Moore

Haley Moore

Registered Social Worker (RSW)

Virtual

Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Lisa Giles

Lisa Giles

Registered Psychotherapist

Virtual

Helping you find joy and meaning in your life and relationships through compassionate, evidence-based counselling support. Lisa (she/her) has over 10 years of experience as a Registered Psychotherapist, Canadian Certified Counsellor, and Certified Perinatal Mental Health provider. Lisa works with individuals and couples online and in-person in Dundas, Ontario. Book a free discovery call today!

Allison Mundle

Allison Mundle

Registered Psychotherapist, Sandalwood Psychotherapy

Virtual

Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.

Amelia Traer

Amelia Traer

Pre-Licensed Professional, BA, PsiChi

Virtual

My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.

Daniel Cooper

Daniel Cooper

Registered Psychotherapist

Virtual

I specialize in anxiety, depression, and relationship issues. We'll work together to manage symptoms, understand patterns, and cultivate self-compassion. I blend scientifically-grounded methods with a person-centered, culturally-sensitive approach. Integrating ACT, CBT, Narrative, & Mindfulness practices, you'll find a safe, non-judgmental space for you to explore emotions, identities, and values.

Janice Lyons

Janice Lyons

Registered Social Service Worker

Virtual

Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.

Charmaine McIntosh

Charmaine McIntosh

Psy.D., R.P.

Virtual

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…

Feel Your Way Therapy

Feel Your Way Therapy

Registered Psychotherapist

Virtual

Feel Your Way Therapy is a Toronto-based psychotherapy clinic offering individual, couples, child, and family therapy. Our diverse team of therapists provides support for anxiety, trauma, ADHD, depression, stress, and relationship issues, using evidence-based approaches in a compassionate and client-centered way.

Navkiran Bajwa

Navkiran Bajwa

Registered Psychotherapist (Qualifying)

Virtual

Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Arianne Nicole Palmares

Arianne Nicole Palmares

Registered Psychotherapist (Qualifying)

Virtual

Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.

Caitlin Kemmett

Caitlin Kemmett

Registered Psychotherapist (Qualifying)

Virtual

I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.

Samantha Bernhard

Samantha Bernhard

Registered Psychotherapist Qualifying

Virtual

Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.

Signy Fridriksson

Signy Fridriksson

Registered Psychotherapist

Virtual

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Carolyn Holmes

Carolyn Holmes

Registered Psychotherapist (Qualifying)

Virtual

Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.

How do therapists in Ajax, ON compare?

Number of therapists listed

62

Average years in practice

5.6 Years

Currently accepting new clients

98 %

Therapists in Ajax, ON who prioritize treating:

84% Anxiety
50% Relationship Issues
48% Depression
32% ADHD
31% Stress
31% Self Esteem
31% Trauma and PTSD
26% Grief

How therapists see their clients

2% In Person & Online
98% Online Only

Top therapy approaches used in Ajax, ON:

100% Narrative
81% Cognitive Behavioural (CBT)
68% Strength-Based
66% Trauma Focused
61% Acceptance and Commitment (ACT)
56% Attachment-based
55% Emotionally Focused Therapy (EFT)
53% Person-Centered

Frequently Asked Questions

How do I find a therapist in Ontario?

Finding a therapist in Ontario is easier with Theralist. Our directory lists verified therapists, counsellors, and psychologists across the province. You can browse by specialty, location (Toronto, Ottawa, Hamilton, etc.), and whether they offer online sessions. Visit our Ontario therapist page and search for the type of support you need.

What are typical wait times for therapy in Ontario?

Wait times for publicly funded counselling in Ontario average 3-5 months for basic services, longer for specialized care. Private therapy offers faster access. Virtual sessions often have shorter wait times than in-person appointments. Theralist helps you find therapists with shorter available appointment slots.

Can I access therapy online in Ontario?

Yes. Most Ontario therapists now offer online sessions via video call, phone, or secure messaging. Virtual therapy is expanding access significantly, especially for those in rural areas, people with mobility challenges, or those seeking flexible scheduling. Filter by online options on Theralist to find remote therapists.

Does OHIP cover private therapy costs?

OHIP (Ontario Health Insurance Plan) does not cover private therapy costs. However, many Ontario therapists accept extended health benefits through workplace insurance. Some offer sliding scale fees based on income. Check with your employer about mental health coverage through your benefits plan.

What types of therapy are available in Ontario?

Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and more. Search by specialty on Theralist to find a therapist matching your needs.

How can I find an Ontario therapist who accepts insurance?

Many registered psychologists and social workers in Ontario accept extended health benefits. Check your insurance plan to see what mental health services are covered (typically $500-$2,000 annually). Contact therapists directly to confirm they accept your specific insurance. Theralist therapist profiles often list insurance details.

Are there affordable therapy options in Ontario?

Yes. Community health centres offer low-cost or free counselling (though with longer wait times). Some private therapists offer sliding scale fees. Employee assistance programs (EAPs) through your workplace often provide free counselling sessions. Theralist can help you find therapists offering flexible payment options.

What credentials should I look for in an Ontario therapist?

Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered psychotherapist credentials. Verify therapists are registered with their professional body such as the College of Psychologists of Ontario or the Ontario College of Social Workers. Theralist displays therapist qualifications to help you choose.

Does Ontario have therapists specializing in specific issues?

Yes. Ontario therapists specialize in anxiety, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, work-related stress, and addiction. Many also work with cultural or immigrant-specific issues, given Ontario's diverse population. Search by specialty on Theralist to find an expert in your area of concern.

Can I get therapy for couples and relationship issues in Ontario?

Yes. Many Ontario therapists offer couples therapy and relationship counselling in-person and online. This includes marriage counselling, pre-marriage counselling, and relationship crisis support. Theralist helps you find qualified relationship therapists in Toronto, Ottawa, or across Ontario.

What is EMDR therapy and is it available in Ontario?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists, particularly psychologists, offer EMDR. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.