Peer Relationships Therapists in Grimsby, Ontario

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At times we may all need a little help or another perspective to bring what we need to our awareness. When we need guidance, we can connect to an inner compass that at times feels confusing, conflicting, or just plain out of reach. I feel we can tap into our deepest selves, gracefully face life's obstacles, and show kindness and concern to both ourselves and others. My goal is to recognize people…

I am a registered social worker providing support to individuals struggling with anxiety, depression and racial identity. As a second generation Indian-Canadian, I understand the unique challenges that individuals can experience taking up space in an environment that may not feel comfortable to them.

Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change....

I tailor my therapeutic methods to meet your individual needs. I strongly believe in the transformative power of counselling and work collaboratively with clients to explore and process their experiences. My goal is to empower you to make meaningful changes in your life. I am committed to providing a safe environment where you feel comfortable sharing your thoughts and emotions.