Anxiety Therapists in Guelph, Ontario

Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…

Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...

Recovery from deep-seated emotional wounds is a uniquely personal journey, shaped by your own inner experiences. If you find yourself on this path, you know it's more than just healing from trauma; it's about navigating a complex emotional landscape. Seeking out a therapist can be a self-compassionate first step towards healing. Perhaps you're yearning for a sense of safety or a stable emotional …

I'm a therapist who is passionate about working collaboratively with individuals and couples to overcome challenges or problems that are contributing to their symptoms and motivating them to seek therapy. I offer a safe, compassionate and warm space where everyone is welcome. I would love to have an initial conversation with you to see if we’re a good fit.

Life can be challenging and sometimes everywhere we turn we find hardships with no solutions in sight. You're not alone as so many of us are facing difficulties. I am here to support you with compassion and understanding. I care about your happiness and overcoming your struggles. Together we can work on finding you relief from what you're going through.

Registered Psychotherapist at Psychotherapy For You

Tracy provides a safe environment for clients to explore their thoughts and feelings without the fear of judgment. She is committed to providing a safe and inclusive space for all people, regardless of race, culture, gender, sexual identity, social status, religious affiliation, age, or disability.

I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…

Registered Social Worker at Psychotherapy For You

Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...

Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.

My therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.

I offer compassionate support for those living with chronic illness, pain, and post-injury life challenges. I specialize in helping you navigate the emotional and mental hurdles these bring. My goal is to help you reclaim your sense of self, cope with grief and loss, and rebuild your life with resilience and purpose. You're not alone--I'm here to support you every step of the way.

Do you struggle with anxiety, depression, or finding meaning in life? If you feel overwhelmed, sad, or confused, you’re not alone. I specialize in helping adults navigate life's challenges, heal from trauma, and build up their self-esteem. I work from a trauma-informed neuro-affirming lens and integrate mind-body practices to help you feel more resilient. You don’t have to do this alone.

Registered Social Worker at Psychotherapy For You

Registered Social Worker at Psychotherapy For You

Registered Social Worker at Psychotherapy For you

Is something standing in your way from living the life you want? Therapy can help illuminate new possibilities and it is my privilege to guide individuals as they unlock new ways of being, thinking, and experiencing themselves in the world. I look forward to working with you with compassion and warmth, and to honouring your personal strengths and needs.

As a fellow human being, you may have noticed that life can be hard, and sometimes very hard. Whether you are going through particularly difficult times, living with distressing thoughts, emotions, behaviours or relationship issues, or simply navigating big life changes, therapy can give you the tools to cope and a safe space to face these life challenges with confidence.

Registered Psychotherapist (RP)