Domestic Violence Therapists in Sudbury, ON

My name is Erika. I'm a white, cis-gender queer woman with lived experience of complex trauma. I work from a person-centered, relational, and anti-oppressive lens and embody this in the work I do! Whether you're interested in meditation, art making, somatics, or simply an empathic ear, I will hold space for you in whatever way you need. BOOKING OPEN in-person and online across Ontario.

Life has its own unique journey; it has been my passion to understand my journey and to help others. This has led me to work with youth, families and various systems that serve them. I find value in connecting with each client in a unique manner, and I feel privileged to be a part of their journey. I am here to help you fulfill your hopes and dreams as you navigate life's various chapters.

I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have worked with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress and cultural identities.

My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.

Trauma and EMDR therapy in the West End of Ottawa.

I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.

I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.

Are you carrying the weight of trauma, grief, or shame that feels too heavy to hold alone? Many of the folks I work with are navigating the aftermath of childhood trauma, domestic or sexual violence, systemic oppression, or religious/spiritual abuse. They may be experiencing complex PTSD, anxiety, depression, or a deep sense of disconnection from themselves and others.

If you’re feeling overwhelmed, confused, or emotionally drained from a relationship that’s left you questioning yourself, you're not alone. Whether you've experienced emotional highs and lows, blurred boundaries, manipulation, or patterns of coercive control, I’m here to help you make sense of it all. Together, we’ll gently explore the impact of these dynamics, including trauma and the emotional …