Trauma and PTSD Therapists in Sudbury, ON

Valery Vengerov

Valery Vengerov

Registered Psychotherapist

Virtual

To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.

Salima Jadavji

Salima Jadavji

Registered Social Worker, MSW, RSW, CHyp™

Virtual

I support high-functioning professionals and caregivers who feel exhausted, anxious, or disconnected beneath the surface. Using a trauma-informed, collaborative approach, I help you move beyond coping toward steadiness and self-trust. Email [email protected] to book a free consultation and see if we’re a fit.

Khysandra Lee

Khysandra Lee

Registered Psychotherapist

Virtual

Lester Vega

Lester Vega

Registered Psychotherapist (Qualifying)

Virtual

I offer gentle, Jungian-oriented and psychodynamic psychotherapy for clients navigating anxiety, emotional disconnection, complex trauma, attachment wounds, burnout, and repeating relational patterns. Together, we explore emotions, relationships, dreams, spirituality, and meaning at a pace that supports insight, healing, and a more grounded relationship with yourself.

Katherine McNichol

Katherine McNichol

Registered Psychotherapist

Virtual

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Laila Crawford

Laila Crawford

Registered Psychotherapist

Virtual

I am a warm, friendly and non-judgemental therapist who believes in moving with you rather than trying to move you. I practice from an Existential therapy lens, and utilise ACT, CBT, EMDR for trauma, and EFT for couples therapy. I help clients with any and all presenting concerns - often seeing folks with AuDHD, anxiety, addictions, intimacy issues, trauma, couples, and career/life transitions.

Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services

Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services

Registered Clinical Psychologist

Virtual

At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.

Li Li

Li Li

Registered Psychotherapist

Virtual

Li offers relational psychoanalytic and trauma-informed somatic/EMDR/IFS/EFT therapy, to support individual, couples and families in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can express freely and rediscover their authentic self.

Lisa Demmer

Lisa Demmer

Registered Psychotherapist, HBA, ADHD-CP, EMDR

Virtual In-Person

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…

Charlotte Pidgeon

Charlotte Pidgeon

Registered Psychotherapist

Virtual

Charlotte Pidgeon Psychotherapy is a queer owned and orientated virtual psychotherapy clinic based in Toronto, ON. We are a collective of therapists offering individual, youth, couples, and low-cost therapy.

Kumasi Jay Gwynne

Kumasi Jay Gwynne

Registered Psychotherapist

Virtual

Relationships of any kind can be challenging. I never underestimate how complicated things can get once we tease out the relational pieces in our lives and try to understand how they are affecting us.

Alicia Alessandrini

Alicia Alessandrini

Registered Social Worker, EMDR, MSW, RSW

Virtual

Drawing from many frameworks and trainings, including a Trauma-focused approach, Strengths-Based, EMDR, DBT, Narrative, and Attachment Therapy, our work together will be specifically built for you. I specialize in mood (anxiety, stress, depression), self-esteem, trauma, ADHD, and Autism. Claim your free consultation today.

Vanessa Fingland

Vanessa Fingland

Master Practitioner In Clinical Counselling-Prov

Virtual

Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.

Gina Lihou

Gina Lihou

Registered Psychotherapist

Virtual

Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.

Eleni Anagnosti

Eleni Anagnosti

Registered Psychotherapist (Qualifying), ADHD-CCSP, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Carol D.B. Whaley

Carol D.B. Whaley

Psychotherapist

Virtual

I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.

Shevanthi Collure

Shevanthi Collure

Registered Social Worker

Virtual

I specialize in PTSD and trauma therapy for adults across Ontario, particularly healthcare professionals, first responders, and people recovering from medical or interpersonal trauma. I provide warm, practical, evidence-based treatment using approaches such as CPT and PE, focusing on helping you understand what is keeping you stuck and move forward.

Erica Tatham

Erica Tatham

Psychologist

Virtual

Each of us faces trials and tribulations that can make life more difficult to manage. In these moments of hardship, one of the most important and difficult decisions you can make is to seek therapy. Therefore, I want to commend you for considering your psychological growth and I would be honoured to support you on your journey toward improved mental, emotional, and relational health!

Brittany Peddle

Brittany Peddle

Registered Psychotherapist (Qualifying)

Virtual

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Victoria Theodoris

Victoria Theodoris

Psychotherapist

Virtual

Therapy is not just about techniques or sessions; it’s about the relationships, and that begins with a conversation. To make this step easier, I offer a free 20-minute consultation. You’ll have the chance to ask questions, share what feels comfortable, and receive a genuine sense of whether working together feels like the right path forward.

How do therapists in Sudbury, ON compare?

Number of therapists listed

158

Average years in practice

7 Years

Currently accepting new clients

99 %

Therapists in Sudbury, ON who prioritize treating:

100% Trauma and PTSD
75% Anxiety
49% Depression
49% Relationship Issues
33% Self Esteem
30% Emotional Dysregulation
28% ADHD
27% Grief

How therapists see their clients

1% In Person & Online
99% Online Only

Top therapy approaches used in Sudbury, ON:

44% Trauma Focused
33% Cognitive Behavioural (CBT)
29% Attachment-based
27% Person-Centered
23% Internal Family Systems (IFS)
23% Strength-Based
23% Emotionally Focused Therapy (EFT)
22% Culturally Sensitive

Frequently Asked Questions About Trauma and PTSD

What is trauma and when does it become PTSD?

Trauma refers to an overwhelming experience — such as abuse, accidents, assault, natural disasters, or witnessing violence — that exceeds a person's capacity to cope. Post-Traumatic Stress Disorder (PTSD) occurs when symptoms such as flashbacks, nightmares, emotional numbing, hypervigilance, and avoidance persist for more than a month and cause significant impairment. PTSD affects an estimated 9–10% of Canadians at some point in their lives.

Which therapy approaches are most effective for trauma and PTSD?

EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) therapy have the strongest evidence for PTSD. Trauma-focused CBT (TF-CBT) is the leading approach for children and adolescents. Somatic and body-based therapies are increasingly used alongside these approaches for complex or developmental trauma.

What is complex trauma (C-PTSD) and how is it treated?

Complex PTSD arises from repeated, prolonged trauma — often in childhood, such as abuse, neglect, or domestic violence — rather than a single incident. It involves additional features beyond standard PTSD, including difficulties with emotional regulation, identity, and relationships. Treatment is typically longer-term and uses phase-based approaches that build safety and stabilization before directly processing traumatic memories.

Do I have to talk about the traumatic event in therapy?

Not necessarily, and not right away. Effective trauma therapy begins with establishing safety and building coping skills before approaching traumatic memories. EMDR processes trauma without requiring you to narrate it in detail. Your therapist will move at a pace that feels manageable, and you always retain agency over what you address in each session.

Is it safe to start trauma therapy if I am currently in crisis?

Trauma therapy is most effective when you have some degree of stability and safety in your current life. If you are in acute crisis — such as active suicidal ideation, ongoing abuse, or severe dissociation — your therapist will prioritize stabilization and safety planning before any trauma-processing work begins. If you are in immediate danger, contact the 988 Suicide Crisis Helpline or emergency services (911).