Coping Skills Therapists in Sudbury, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Geneviève Fontaine
Geneviève Fontaine
Registered Psychotherapist (Qualifying) at Geneviève Fontaine Psychotherapy
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Sudbury, ON(Virtual Only)
Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.
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Myriam Georges-Estigène
Myriam Georges-Estigène
Registered Psychotherapist at Peace by Piece Counselling & Psychotherapy
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Sudbury, ON(Virtual Only)
I provide individual psychotherapy services to clients, ages 14-35, seeking support for a range of mental health concerns, such as: anxiety, depression, childhood neglect, stress, burnout, self-esteem issues, and personal growth. Together, we will explore your concerns and develop strategies to manage, cope with, or resolve them using evidence-based approaches tailored to your unique needs.
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Sudbury, ON(Virtual Only)
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
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Denise Smith
Denise Smith
Registered Social Worker, BSW, MSW, RSW
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Sudbury, ON(Virtual Only)
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
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Tracey Ropp
Tracey Ropp
Registered Psychotherapist at Tracey Ropp Counselling & Psychotherapy
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Sudbury, ON(Virtual Only)
Hello students & adults! I have 25 years of experience working with post-secondary and senior high school students, as well as adults. I’ll help figure out what’s tricky, and then together we’ll develop practical tools and strategies for success. In addition to being a therapist, I’m certified as an ADHD Clinical Services Provider & Mindfulness Facilitator. Reach out with any questions!
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Sudbury, ON(Virtual Only)
Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
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Ukasha Malik
Ukasha Malik
Registered Psychotherapist at Ukasha Psychotherapy
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Sudbury, ON(Virtual Only)
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
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Andrea Kwan
Andrea Kwan
Registered Social Worker, Psychotherapist at Toronto Grief Counselling
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Sudbury, ON(Virtual Only)
I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.
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Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario at Glowing Hearts and Minds - Counselling and Psychotherapy
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Sudbury, ON(Virtual Only)
I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
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Isidora Campos
Isidora Campos
Registered Psychotherapist at Centre for Interpersonal Relationships
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Sudbury, ON(Virtual Only)
Life can feel overwhelming, your mind racing, your body tense, emotions taking over. In those moments, seeking help is a powerful act of strength. I’m a Registered Psychotherapist with a Master’s in Applied Positive Psychology, here to support you through anxiety, trauma, grief, and life transitions. Together, we’ll turn pain into insight and reconnect you with clarity, resilience, and purpose.
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Desiree Bertrand
Desiree Bertrand
Registered Psychotherapist (Qualifying), MA at Fika Mental Health
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Sudbury, ON(Virtual Only)
Are you feeling stuck, or unsure of next steps that feel right for you? Does life just feel heavy, or like you “should” be able to handle it? Are health difficulties or chronic illness become a part of your reality and you’re not sure how to cope? Are you a parent looking for support, or a couple hoping to work through stuck points or learn new tools to connect or communicate?
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Allison Brook
Allison Brook
Registered Social Worker, MSW at July Health
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Sudbury, ON(Virtual Only)
Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.
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Marie-Chantale Noël
Marie-Chantale Noël
Registered Psychotherapist (Qual) at MCNoël Counselling
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Sudbury, ON(Virtual Only)
Marie-Chantale has had a career in mental health for 12 years previously, initially as a nurse and also as couple/family therapist. She decided to return to her love for helping people with diverse problematics, and specialized in grief, and finished a MA in Counselling and Spirituality at St-Paul’s University in April 2024.
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Megan Prenty
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Sudbury, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Sudbury, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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Lisa Cross
Lisa Cross
Registered Social Worker at Psychotherapy For You
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Sudbury, ON(Virtual Only)
In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.
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Brendan McLarty
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Sudbury, ON(Virtual Only)
Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.
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Michelle Philippe
Michelle Philippe
Registered Psychotherapist, MA Counselling Psychology
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Sudbury, ON(Virtual Only)
I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Sudbury, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Oriana Evoy
Oriana Evoy
Registered Psychotherapist at Oriana Evoy Psychotherapy
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Sudbury, ON(Virtual Only)
Many people experience overwhelming emotions, challenges with body image, self-worth, and self-esteem. You are not alone in needing support to explore your emotions, untangle your past, and build coping strategies in support of your healing and growth. You deserve to live a fulfilling life of peace and joy. Therapy will focus on developing strategies, exploring emotions, and implementing tools.
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How do I find a therapist in Sudbury, ON?

Finding a therapist in Sudbury, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Sudbury, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Sudbury, ON?

Therapy costs in Sudbury, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Sudbury, ON.

Are therapists in Sudbury, ON accepting new clients?

Yes! Many therapists in Sudbury, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Sudbury, ON.

What types of therapy are available in Sudbury, ON?

Therapists in Sudbury, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Sudbury, ON.

Do therapists in Sudbury, ON offer online/virtual sessions?

Yes, the majority of therapists in Sudbury, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Sudbury, ON, or both options.

How do I know if a therapist in Sudbury, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Sudbury, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Sudbury, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Sudbury, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Sudbury, ON online?

Theralist helps you find and connect with therapists in Sudbury, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Sudbury, ON have?

All therapists listed in Sudbury, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Sudbury, ON?

Availability varies by therapist, but many in Sudbury, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Sudbury, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Sudbury, ON confidential?

Yes, absolutely. All therapists in Sudbury, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Sudbury, ON?

No, you don't need a doctor's referral to see a therapist in Sudbury, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Sudbury, ON?

Theralist makes finding affordable therapy in Sudbury, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Sudbury, ON?

In Sudbury, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Sudbury, ON based on your specific needs.

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