Self Esteem Therapists in Waterloo, ON

Melissa Gummeson (she/her)

Registered Psychotherapist

Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?

Laura Lockhart

Registered Psychotherapist and Hypnotherapist

Laura is a trauma-focused psychotherapist using an integrative approach that blends psychodynamic, somatic, experiential, and parts work. She supports anxiety, depression, and attachment trauma. Neurodivergent affirming and 2SLGBTQIA+ allied, she offers direct, compassionate therapy and integrates psychedelic-informed care and equine-assisted psychotherapy when appropriate.

Simerpreet Ahuja

Ph.D in Psychology, Registered Psychotherapist- CRPO #13345

Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.

meg walsh

Registered Psychotherapist (Qualifying)

MEG WALSH, Registered Psychotherapist (Qualifying), BFA, E-RYT I am a Registered Psychotherapist (Qualifying) with the CRPO, a member in good standing with my professional association (Canadian Association for Psychodynamic Therapy). I have earned a post-graduate diploma in Psychodynamic Psychotherapy from The Centre for Training in Psychotherapy (CTP), and a Bachelor of Fine Arts from the OCAD U…

Sophia Wolsfeld

Registered Psychotherapist, CCC, RD

Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.

Prachi Panchal

Registered Psychotherapist (Qualifying)

Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…

Anna Marson

Registered Psychotherapist

Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.

Calvin Lam

Psychotherapist

We all deserve to be at our best—and sometimes that means walking with people who can help get us there or acquiring tools that we don’t currently have. It's my hope and passion to see people holistically healed, restored, and transformed to be the best version of themselves that they can be.

Bethany Richer

Registered Psychotherapist (Qualifying)

I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.

Anya Rameshwar

Therapist

In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.

Mariana Lafrance

Therapist-in-training

Are you struggling with being human in our modern world? If you've found your way here, it's likely that you're feeling uncomfortable and stuck and that you're getting ready to do something about it... even if it's terrifying. You sense there's something more to you than what you've experienced thus far, and the way forward is muddied.

Myra Meier

Registered Social Worker

My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.

Lisa Demmer

Registered Psychotherapist (Qualifying), HBA, ADHD-CP

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…

Shayesteh Zarieh

Registered Psychotherapist

Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.

Varshini Skantharajah

Registered Psychotherapist

Alli Ewacha

Registered Psychotherapist (Qualifying)

Lee-Ann Prosper

Registered Psychotherapist (Qualifying)

Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…

Bella Rawleigh

Registered Psychotherapist

Psychotherapist at Hera Therapy offering virtual and in-person therapy services to individuals and couples.

Samantha Szirmak

Registered Psychotherapist

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

Roja Vivekanand

Registered Psychotherapist

Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.