Trauma and PTSD Therapists in Québec City, QC
Elena Temelkova
Registered Psychotherapist (Qualifying)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Jeremy Mayer
Registered Social Worker
Registered Social Worker at Psychotherapy For You
Shadan Mosavat
Clinical Counsellor, M.A, CCC.
I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.
Taylor Davis
Registered Psychotherapist (Qualifying)
If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, depression, and people-pleasing using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.
Aleeza S. Mohamed
Registered Psychologist
At ASM Psychology Services, healing and personal growth start with meaningful conversations. Whether you’re seeking clarity, emotional relief, or a new perspective, therapy can be a powerful step towards living the life you imagine. With over 15 years of experience as a Registered Psychologist, I offer practical skills and strategies to help make daily life more manageable. Beyond that, I can als…
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Jenn Cardoso
Registered Psychotherapist & Somatic Coach
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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Frequently Asked Questions
How do I find a therapist in Quebec?
Finding a therapist in Quebec is easier with Theralist. Our directory lists verified therapists, counsellors, and psychologists across the province. Browse by specialty, location (Montreal, Quebec City, etc.), language, and whether they offer online sessions. Visit Theralist to find mental health professionals in French or English.
Can I access therapy online in Quebec?
Yes. Many Quebec therapists offer virtual sessions via video, phone, or secure messaging in French and English. Online therapy is ideal for rural areas, scheduling flexibility, or accessing specialists across the province. Use Theralist to filter for online options.
What types of therapy are available in Quebec?
Quebec therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, and more. Search by specialty on Theralist to match your needs.
What mental health issues do Quebec therapists specialize in?
Quebec therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many offer services in French. Check therapist bios to find someone with relevant expertise and language preferences.
Does Quebec have couples therapy and relationship counselling?
Yes. Many Quebec therapists offer couples therapy and relationship counselling, both in-person and online, in French and English. Use Theralist to search for couples therapy to find qualified professionals in Montreal, Quebec City, or across the province.
Can I get therapy for grief and loss in Quebec?
Yes. Grief counselling and bereavement therapy are available through Quebec therapists. Theralist can help you find a grief counsellor with relevant experience and understanding of your situation, in French or English.
Are there online therapists in Quebec for anxiety and depression?
Yes. Many Quebec therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Use Theralist to filter for online options in your language preference.
What should I know about therapy costs in Quebec?
Therapy costs vary by provider. Some Quebec therapists accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and social workers. Contact your therapist to discuss costs and insurance coverage options.
Is EMDR therapy available in Quebec?
Yes. EMDR (Eye Movement Desensitization and Reprocessing) is available through Quebec therapists, particularly psychologists. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.
What credentials should I look for in a Quebec therapist?
Look for registered credentials such as PhD or Master's in Psychology, registered social worker (TSA), or registered psychotherapist. Verify therapists are registered with professional bodies in Quebec. Theralist displays credentials to help you make informed choices.