Strength-Based Therapists in Québec City, QC
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*
Registered Psychotherapist / Psychothérapeute autorisée
Welcome! I support my clients in addressing the effects of their childhood wounds on their lives in order to improve their self-esteem and relationships. I use my knowledge in CBT, SFBT, attachment theory and mindfulness to support my clients in a collaborative, pragmatic, goal-oriented, compassionate and trauma-informed way. I look forward to meeting you!
Taylor Davis
Registered Psychotherapist (Qualifying)
If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, depression, and people-pleasing using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Lovebird Couples Therapy Ontario
Registered Psychotherapist (Qualifying)
Welcome to Lovebird Couples Therapy Ontario, where couples find hope, healing, and deeper connection. Whether you’re facing communication breakdowns, trust issues, or growing distance, we help you rebuild understanding, restore intimacy, and create lasting love. We specialize in marriage counselling, relationship therapy, and premarital counselling through virtual sessions for your convenience.
Paris Moaf
Registered Psychotherapist, M Psy, MSc, RP
As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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