Grief Therapists in Regina, Saskatchewan

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

I have a Master of Social Work and over 20 years working in mental health. I have worked on hospital inpatient mental health units for both adults and teens. I have worked in community settings with different groups including clients in long term care, teens, and clients with addictions. I mainly use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. Direct billing available.

"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...

Hi, I’m Tejpreet Johal, but you can call me Preet. With over a decade of experience in social services, including child protection and mental health crisis intervention, I’ve dedicated my career to supporting marginalized communities. My journey began with a deep desire to understand and help others, especially those facing unique cultural and systemic challenges. My passion for providing com...

Hi, I’m Ali! As a therapist, I strive to create a space where people feel they can be their authentic selves without fear of judgement or criticism. This means open communication, active listening, and a collaboration on goals towards your well-being. I believe one of the most important parts of therapy is how connected you feel to your therapist! Therefore, in sessions, I aim to provide a spac…

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!