Trauma and PTSD Therapists in Lethbridge, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Ruth Reina
Ruth Reina
MSW, RSW at Calm Harbour Counselling
Lethbridge, AB(Virtual Only)
¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
Lethbridge, AB(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Vanessa Leggio
Vanessa Leggio
MSW, RSW at Beloved Relationship Therapy
Lethbridge, AB(Virtual Only)
Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
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Lauren Slade
Lauren Slade
Registered Psychologist at Lauren Slade Psychology
Lethbridge, AB(Virtual Only)
My name is Lauren Slade and I’m a Registered Psychologist providing therapy services in the province of Alberta. I’m passionate about helping people feel more in control of their lives by using evidence-based approaches to increase self-understanding, build resilience and improve emotional well-being.
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Elena Temelkova
Elena Temelkova
Registered Psychotherapist (Qualifying)
Lethbridge, AB(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
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Jen Robson
Jen Robson
YYC Therapist - NW Calgary at Bene Counselling
Lethbridge, AB(Virtual Only)
Welcome! My name is Jen Robson (she/her/hers) and Bene Counselling is my private therapy practice based in Calgary, Alberta Canada, located on Treaty 7 Territory. The City of Calgary is also home to Metis Nation of Alberta, Region 3. I am passionate about people. I aim to promote wellness and satisfying interpersonal connections. I bring over twenty years of experience counselling adolesce...
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Melissa Soares
Melissa Soares
Clinical Psychologist
Lethbridge, AB(Virtual Only)
Melissa is a Registered Clinical and Educational Psychologist, clinical supervisor, and director of Child Psychological Services & Wellness. She has over 15 years experience working with children, adolescents, young adults, and their families with diverse needs. She specializes in the assessment and intervention of Autism Spectrum Disorder (ASD), Attention Deficit/hyperactivity Disorder (ADHD...
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Infidelity and Betrayal Trauma Counselling - Christine Oduor
Infidelity and Betrayal Trauma Counselling - Christine Oduor
Registered Provisional Psychologist at Couples Cove Therapy
Lethbridge, AB(Virtual Only)
I help couples heal from infidelity, guiding you through the hurt toward deeper trust and meaningful connection. My approach is gentle yet honest, creating space to repair what's broken and build a love that's stronger than before. You're not alone; there's hope and healing ahead.
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Anna Gwozdz - Bespoke Clinical Counselling
Anna Gwozdz - Bespoke Clinical Counselling
Certified Psychotherapist & Clinical Counsellor (CCC | HonMACP | BAPsych) at Bespoke Clinical Counselling
Lethbridge, AB(Virtual Only)
At Bespoke Clinical Counselling, Anna will take the time and care to learn who you are and what you need. She will develop a treatment plan and therapeutic approach tailored to you to ensure that your precise concerns are heard and your goals are met. Let Anna help you develop communication, boundaries, emotional regulation, self-love, and so much more. Let her join you on your path.
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Lindsay Renaud
Lindsay Renaud
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA at Fika Mental Health
Lethbridge, AB(Virtual Only)
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
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Angela Dore
Angela Dore
Therapist (MSW, RSW)
Lethbridge, AB(Virtual Only)
I'm Angela, a registered master of social worker in Calgary. I have a beautiful, cozy office near Chinook Mall, and I also provide the convenient option of virtual therapy, with four years of experience making it an equally helpful and productive experience. I'm passionate about supporting queer folks, people who have (or wonder if they have) ADHD and autism, as well as those navigating anxie...
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Lyndsay Wright
Lyndsay Wright
Registered Psychologist
Lethbridge, AB(Virtual Only)
If you are a provisionally registered psychologist or are in the process of registering as provisional in Alberta and looking for a supervisor, Lyndsay is now accepting new provisionals for January 2024. Lyndsay specializes in trauma, animal-assisted therapy, grief/loss, relationships, attachment work, depression/anxiety, and life transitions. Lyndsay works with children, teens, and adults in ind…
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
Lethbridge, AB(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Brian Powell
Brian Powell
EMDR Trauma Specialist at Brian Powell
Lethbridge, AB(Virtual Only)
I specialize in working with individuals who have tried talk therapy but haven’t yet found the freedom they desire. Through EMDR – a cutting-edge treatment that I honed in my Msw training at The Trauma Institute in Massachusetts – I can help you process and release the emotional weight of past experiences, allowing you to move forward with renewed hope, energy, and resilience.
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Karina McGregor
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
Lethbridge, AB(Virtual Only)
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
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Alshaba Billawala Jouen
Alshaba Billawala Jouen
Registered Psychologist at Restore Psychology
Lethbridge, AB(Virtual Only)
Hi there! Welcome to my profile. I’m Alshaba Billawala Jouen, a Registered Psychologist in Alberta and British Columbia and founder of Restore Psychology. I offer online counselling for individuals and couples navigating anxiety, depression, trauma, grief and loss (including miscarriage and infertility), and relationship challenges. My approach is warm, collaborative, and tailored to your uniq…
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Mabel Reimer
Mabel Reimer
Registered Social Worker & DBT Therapist at Redesigning Mental Health
Lethbridge, AB(Virtual Only)
I am a registered social worker and a therapist, specializing in Dialectical Behavior Therapy (DBT). I offer in-person individual counselling and group skills sessions in Calgary, AB and virtual sessions to clients across Alberta & Saskatchewan. If you struggle with gaining control over your emotions or wish to understand and experience your emotions differently, DBT may be a good fit for you. ...
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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
Lethbridge, AB(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Anneta Manful
Anneta Manful
Psychologist
Lethbridge, AB(Virtual Only)
Hello! I'm Anneta; a Registered Psychologist with the College of Alberta Psychologists and the proud owner of Embrace Psychological Services. I was born in Ghana and immigrated to Toronto, Ontario in my early teens. I moved to Calgary in late 2007 however the city of Airdrie has been home since summer 2016. I offer counselling support to individual adults, couples, and parents. I specialize...
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Dr. Kate Hamilton
Dr. Kate Hamilton
Clinical/Forensic Psychologist
Lethbridge, AB(Virtual Only)
I am a Canadian clinical and forensic psychologist, licensed with the College of Alberta Psychologists since 2004. I have a Doctoral Degree in Clinical Psychology from the University of Calgary (2003). I have experience working in community clinics, inpatient settings, correctional facilities, and private practice. I have many years of experience preparing pre-sentence court reports, providing ...
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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