Emotional Dysregulation Therapists in Lethbridge, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Mabel Reimer
Mabel Reimer
Registered Social Worker & DBT Therapist at Redesigning Mental Health
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Lethbridge, AB(Virtual Only)
I am a registered social worker and a therapist, specializing in Dialectical Behavior Therapy (DBT). I offer in-person individual counselling and group skills sessions in Calgary, AB and virtual sessions to clients across Alberta & Saskatchewan. If you struggle with gaining control over your emotions or wish to understand and experience your emotions differently, DBT may be a good fit for you. ...
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
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Lethbridge, AB(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Karina McGregor
Karina McGregor
Registered Psychologist at Choice Point Psychological Services
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Lethbridge, AB(Virtual Only)
Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Lethbridge, AB(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Lethbridge, AB(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Jack Connors
Jack Connors
Registered Psychologist
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Lethbridge, AB(Virtual Only)
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.
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Coltan Thompson
Coltan Thompson
Registered Psychologist
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Lethbridge, AB(Virtual Only)
Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.
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Sarah MacDonald
Sarah MacDonald
Registered Provisional Psychologist at Scenic Route Psychology
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Lethbridge, AB(Virtual Only)
If you've been feeling stuck with stress, anxiety, or past traumas and what you're looking for is meaningful change, you're in the right place. I'm a Registered Provisional Psychologist and EMDR provider specializing in the treatment of past traumatic experiences, anxiety, and complex relationships. I strive to create a warm and welcoming environment where you feel comfortable being yourself.
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Julie DeRose
Julie DeRose
Registered Provisional Psychologist
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Lethbridge, AB(Virtual Only)
Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...
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Emanuelito Tomas
Emanuelito Tomas
Registered Nurse, Mental Health Therapist, CPMHN(C) at Northern Horizon Wellness
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Lethbridge, AB(Virtual Only)
With years of experience in crisis intervention and suicide prevention, and national certification in Psychiatric and Mental Health Nursing (CPMHN(C)), I offer a compassionate space for those feeling overwhelmed, struggling with suicidal thoughts, or navigating emotional pain.
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Corrina Bateson
Corrina Bateson
Canadian Certified Counsellor & Registered Social Worker at Al*Truism Connection
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Lethbridge, AB(Virtual Only)
Masters in Counselling Psychology and Bachelor of Social Work.
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Leanne Floden
Leanne Floden
Registered Psychologist at Open Sky Mental Health
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Lethbridge, AB(Virtual Only)
Life can feel like a wave that pulls you away from yourself. It’s easy to feel stuck and overwhelmed. You might notice that you're going through the motions, but something is missing. This pain can stem be a stressful life, unresolved trauma, or the sheer pace of modern life. You are not alone and there is a way out. I can help you rediscover a sense of clarity, authenticity, and balance.
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Paige Rome
Paige Rome
Registered Psychologist at Common Thread Psychology Inc.
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Lethbridge, AB(Virtual Only)
Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...
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Katie Tompkins
Katie Tompkins
Registered Social Worker & Play Therapist at Tutum Counselling
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Lethbridge, AB(Virtual Only)
Child & Teen Specialist. Are you feeling worried about your child’s anxiety, behaviour, or struggles in school or with friends? You’re not alone—many parents feel the same way. I'm here to help. Together, we’ll work on practical strategies to build your child’s confidence, improve emotional balance, and create a stronger, happier connection within your family. You want the best for your child, an…
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Jensen Pattinson
Jensen Pattinson
Clinical Intern Therapist: Pre-Licensed Professional at Aspen Wellness Centre
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Lethbridge, AB(Virtual Only)
Jensen is a Counselling Psychology MA student at Yorkville University with a strong background in psychology and non-profit mental health. She supports clients through life transitions, anxiety, and relationship issues using a trauma-informed, client-centred approach. Jensen fosters a safe, collaborative space tailored to each client’s pace and needs.
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Paula Gonzalez
Paula Gonzalez
Registered Psychotherapist and Clinical Supervisor at Infinite Horizons Psychotherapy
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Lethbridge, AB(Virtual Only)
Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Lethbridge, AB(Virtual Only)
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Natasia (Jin Wen) Shen
Natasia (Jin Wen) Shen
Clinical Hypnotherapist, Past Life Regressions, Meditation Guide, Energy Healer, Spiritual Healer and Channel
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Lethbridge, AB(Virtual Only)
I can help you align with your soul purpose in life, help you to become happy and healthy in many ways, help you through emotional difficulties, such as depression, anxiety, PTSD, past life regressions, self esteem problems, emotional blockages, spiritual misalignment, soul health, mental health, physical pain, sleep problems, self confidence, etc.
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Treena Peters MSW, RCSW (AB), RSW (ONT)
Treena Peters MSW, RCSW (AB), RSW (ONT)
Registered Clinical Social Worker at Sunburst Counselling & Consulting
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Lethbridge, AB(Virtual Only)
Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Lethbridge, AB(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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How do I find a therapist in Lethbridge, AB?

Finding a therapist in Lethbridge, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Lethbridge, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Lethbridge, AB?

Therapy costs in Lethbridge, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Lethbridge, AB.

Are therapists in Lethbridge, AB accepting new clients?

Yes! Many therapists in Lethbridge, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Lethbridge, AB.

What types of therapy are available in Lethbridge, AB?

Therapists in Lethbridge, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Lethbridge, AB.

Do therapists in Lethbridge, AB offer online/virtual sessions?

Yes, the majority of therapists in Lethbridge, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Lethbridge, AB, or both options.

How do I know if a therapist in Lethbridge, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Lethbridge, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Lethbridge, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Lethbridge, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Lethbridge, AB online?

Theralist helps you find and connect with therapists in Lethbridge, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Lethbridge, AB have?

All therapists listed in Lethbridge, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Lethbridge, AB?

Availability varies by therapist, but many in Lethbridge, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Lethbridge, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Lethbridge, AB confidential?

Yes, absolutely. All therapists in Lethbridge, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Lethbridge, AB?

No, you don't need a doctor's referral to see a therapist in Lethbridge, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Lethbridge, AB?

Theralist makes finding affordable therapy in Lethbridge, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Lethbridge, AB?

In Lethbridge, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Lethbridge, AB based on your specific needs.

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