Attachment-based Therapists in Lethbridge, AB

Betrayal Trauma & Grief Counsellor

Betrayal Trauma & Grief Counsellor

Registered Provisional Psychologist

Virtual

I help individuals and couples across Alberta heal from betrayal, infidelity, grief, and relational trauma. If you’re feeling emotionally unsafe, disconnected, or stuck in painful cycles, I offer structured, compassionate, trauma informed therapy to restore trust, rebuild connection, and strengthen emotional resilience. I offer in-person sessions in Calgary and virtual session across Alberta.

Christina Hong

Christina Hong

Registered Provisional Psychologist

Virtual

Hello there! I am Christina, I have a genuine love and care for connecting with people. I’m here to support you if anxiety has been making life feel heavy or overwhelming. I believe that, counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and j…

Denise Mansell, MACP, RSW, RCC, CCC

Denise Mansell, MACP, RSW, RCC, CCC

Registered, Clinical Counsellor, Registered Social Worker, Psychotherapist

Virtual

Feeling stuck, numb or overwhelmed by the world right now? Are you facing issues like anxiety, depression, and relationship problems? I offer professional, in-person Clinical Counselling, Grief Therapy & Registered Social Work services. Contact me to arrange a brief, complimentary consultation. If you are ready to get started, I have both in-person and remote session openings available.

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Therapy Collective

Therapy Collective

Registered Psychologist/Counselling Therapist/Certified Counsellor

Virtual

We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.

Mely Sio

Mely Sio

Registered Provisional Psychology & Canadian Certified Counsellor

Virtual

You may feel overwhelmed, disconnected, or stuck—within yourself or in your relationships. Ongoing conflict, family stress, or carrying emotional burdens alone can feel exhausting. You’re seeking relief, clarity, and balance, whether through stronger communication, deeper connection, or a better understanding of yourself and your patterns during life or relationship transitions.

Heather Andrew

Heather Andrew

Registered Clinical Social Worker MSW RCSW

Virtual

Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Claire Fan

Claire Fan

Therapist (MSW/RSW)

Virtual

Hi! I am Claire, a Mental Health Therapist in NW Calgary. Whether you are struggling with symptoms related to anxiety, depression, trauma, or any other life stressors, I am here to offer a helping hand. I work collaboratively with my clients to help them gain insight, develop coping strategies, and achieve their goals. No matter what you may be facing, you don't have to face it alone!

Katherine McNichol

Katherine McNichol

Registered Psychotherapist

Virtual

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Eleni Anagnosti

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Amelia Traer

Amelia Traer

Pre-Licensed Professional, BA, PsiChi

Virtual

My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.

Sawyer Hick

Sawyer Hick

Therapist

Virtual

Life often consists of many challenges, but you don't have to face them alone! I am here to walk along side you on your journey as you rediscover your inner light and gain a better sense of who you are, what matters most in your life, and how to get back on the path towards increased mental health and wellness.

Jennifer Wright-Maley

Jennifer Wright-Maley

Registered Provisional Psychologist

Virtual

Hi. I'm Jenn (she/her). I'm dually licensed as a Registered Provisional Psychologist and Registered Midwife. I primarily work with people who are working to become pregnant, pregnant, postpartum, or in the midst of parenting young children. I have honed skills to work with grief and trauma, and enjoy helping clients find healing from difficult experiences.

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Stacey Sanderson

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

Virtual Not accepting new clients

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Bonnie Koehn

Bonnie Koehn

Registered Clinical Counsellor, Certified Canadian Counsellor

Virtual

My practice is grounded in a holistic and non-pathologizing approach that is client-centered, trauma-informed, and strengths-based. I offer authentically compassionate and accepting therapy so you can feel free to be yourself. My clients attend virtual therapy from their preferred location- whether that’s the comfort of home, a walk in the park, or over lunch break at work.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Mikaela Pahulje

Mikaela Pahulje

Registered Provisional Psychologist

In-Person

I offer in person and virtual services.

How do therapists in Lethbridge, AB compare?

Number of therapists listed

35

Average years in practice

7.3 Years

Currently accepting new clients

97 %

Therapists in Lethbridge, AB who prioritize treating:

74% Anxiety
66% Trauma and PTSD
60% Relationship Issues
46% ADHD
43% Depression
37% Stress
37% Grief
26% Emotional Dysregulation

How therapists see their clients

97% Online Only
3% In Person Only

Top therapy approaches used in Lethbridge, AB:

100% Attachment-based
80% Trauma Focused
71% Cognitive Behavioural (CBT)
63% Emotionally Focused Therapy (EFT)
63% Strength-Based
57% Mindfulness-Based (MBCT)
54% Dialectical Behaviour (DBT)
54% Solution Focused Brief (SFBT)

Frequently Asked Questions

What regulated mental health professionals are available in Alberta?

Alberta has many licensed mental health professionals offering therapy and counselling. Psychologists are regulated by the College of Alberta Psychologists and hold credentials such as PhD or Master's in psychology. Alberta also has registered social workers regulated by the Alberta College of Social Workers (ACSW). When choosing a mental health professional, verify they are registered with their respective regulatory body to ensure they meet professional standards and ethical requirements. Theralist helps you identify qualified professionals and their credentials.

Can I see a therapist online in Alberta?

Yes. Most Alberta therapists, including registered psychologists, counsellors, and social workers, offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to avoid travel. Filter by "online" on Theralist to find therapists offering remote appointments.

What types of therapy are available in Alberta?

You'll find cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and stress management. Alberta therapists include psychologists, registered social workers, and other regulated counsellors. Search by specialty on Theralist to match your needs.

How do I know if an Alberta therapist is properly qualified?

Look for regulated credentials. Psychologists should be registered with the College of Alberta Psychologists. Registered Social Workers (RSW) should be members of the Alberta College of Social Workers. These regulatory bodies ensure professionals meet rigorous education, training, and ethical standards. You can verify a therapist's credentials on their regulatory body's website or ask them directly during your first consultation. Theralist displays therapist credentials to help you make informed choices.

What mental health issues do Alberta therapists specialize in?

Alberta therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many also work with work-related stress and burnout. Check therapist bios on Theralist to find someone with expertise in your area of concern.

What is EMDR therapy and can I get it in Alberta?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Several Alberta therapists offer EMDR therapy, including registered psychologists and other qualified practitioners. Use Theralist to filter by therapy type or contact therapists directly to confirm they offer EMDR.

Are there online therapists in Alberta for anxiety and depression?

Yes. Many Alberta-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in rural areas, or have scheduling challenges. Filter for online options and specific issues on Theralist.

How do I book a therapy appointment in Alberta?

Find your therapist on Theralist, review their profile and credentials, and contact them directly through the platform or using their provided information. Share your mental health concerns, preferred therapy type, and scheduling needs. Most Alberta therapists confirm appointments within a few days.

Does Alberta have couples therapy and relationship counselling?

Yes. Many Alberta therapists, including registered psychologists and social workers, offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for "couples therapy" or "relationship counselling" to find qualified professionals in your area.

Can I get therapy for grief and loss in Alberta?

Yes. Grief counselling and bereavement therapy are available through multiple Alberta therapists, including regulated psychologists and counsellors. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in Alberta?

Therapy costs vary by provider. Some Alberta therapists accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and registered social workers (RSWs). Contact your therapist directly to discuss costs, payment options, and whether your insurance covers their services. Many Alberta employees access therapy through workplace benefits or private insurance.

Are there therapists in Alberta who specialize in work-related stress and burnout?

Yes. Many Alberta therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. This is particularly relevant in Alberta's oil and gas sector and other high-stress industries. Search by specialty on Theralist to find therapists with this expertise.