Anxiety Therapists in Lethbridge, AB

Jack Connors

Registered Psychologist

Virtual

Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Oge Obiorah

Master of Social Work (M.S.W) Social Worker

Virtual

I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience in human services and social work, I have honed a diverse set of skills, making me a versatile and effective mental health professional.

Brisha Marli Clark

Registered Psychotherapist (Qualifying)

Virtual

I understand that we can all fall into cycles of negative self-thoughts and limiting beliefs. Inspired by Maya Angelou’s words—“you may not control all the events that happen to you, but you can decide not to be reduced by them”—I approach therapy with the belief that while we may not choose our hardships, we do have the power to grow through them.

Rachel Bradley MA

Registered Psychologist

Virtual

I help adults and couples in Calgary and across Alberta navigate anxiety, relationships, and life transitions. My approach is warm, practical, and collaborative, using evidence-based methods like ACT, IFS, CBT, and Gottman Therapy. I also provide adult ADHD assessments and psychological evaluations.

Cheryl Jejina

Registered Psychologist

Virtual

I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.

Josephine Enechukwu

Registered Provisional Psychologist

Virtual

Josephine supports children, teens, adults, couples, and families through life transitions, anxiety, relationship challenges, and burnout. Grounded in attachment and trauma-informed care, she combines emotionally focused, narrative, and CBT approaches to help clients feel understood, strengthen connections, and create meaningful, lasting change.

Dr. Katrina McDougall

Registered Clinical Psychologist

Virtual

I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Paige Rome

Registered Psychologist

Virtual

Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...

Jordyn Pakkala

Registered Provisional Psychologist

Virtual

I believe in establishing a supportive, compassionate and safe space for clients to explore both positive and negative emotions. I believe in the foundation of human connection between a therapist and their client as well as collaboration with therapeutic healing and achievable goals to guide and encourage success.

Coltan Thompson

Registered Psychologist

Virtual

I help clients achieve their goals by getting to the root of issues while introducing practical strategies along the way. My approach to therapy is a mixture of directive, exploratory, and supportive.

Carla Buziak

Canadian Certified Counsellor

Virtual

I have a rare blend of professional and personal expertise, and as an older therapist can bring the benefit of my experiences to the therapy room. I deeply understand the weight of deadlines, family pressure, and life transitions. My clients come to me with trauma, grief, anxiety, depression, OCD/ADHD, low self-esteem, or a history of abuse or domestic violence. Many are also supporting a loved o…

Daniela Arrieta Galvan

Registered Psychotherapist (Qualifying)

Virtual

I am passionate about helping people heal from soul wounds created by historical, collective and relational trauma. Many of my clients struggle to find a sense of self & identity, disconnection to themselves & others and childhood & intergenerational trauma. I help them make meaning of their experiences, process emotions, heal wounds and find their way back to themselves.

Lisa Willow

Registered Social Worker

Virtual Waitlist for new clients

Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.

Kate MacDonald

Registered Psychologist

Virtual

Get relief from anxiety, burnout, and perfectionism—without losing your edge. Virtual therapy in Alberta, Canada

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Stephanie Sikora

Registered Psychologist

Virtual

The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in …

Angela Dore

Therapist (MSW, RSW)

Virtual

I'm Angela, a registered master of social worker in Calgary. I have a beautiful, cozy office near Chinook Mall, and I also provide the convenient option of virtual therapy, with four years of experience making it an equally helpful and productive experience. I'm passionate about supporting queer folks, people who have (or wonder if they have) ADHD and autism, as well as those navigating anxie...

Candice Ebert

Registered Social Worker

Virtual

Compassionate, client-centred counsellor supporting individuals through anxiety, trauma, emotional regulation challenges, self-worth concerns, life transitions, and emotional overwhelm. I prioritize emotional safety and provide a supportive, nonjudgmental space that blends practical coping strategies with self-awareness to foster resilience, confidence, and lasting change.