ADHD Therapists in Delta, BC
Yuka Oshimi
MC, RCC, ADHD-CCSP, DCP(c)
AuDHD Registered Clinical Counsellor and doctoral candidate offering neurodivergent-affirming, culturally sensitive, trauma-informed counselling for adults across BC and Canada. POC-founded practice with lived Third Culture Kid experience. Areas include but are not limited to ADHD, autism, AuDHD, anxiety, depression, and workplace and school challenges.
Alexandra Kozikova
Registered Therapeutic Counsellor RTC
I am a client-centered, trauma-informed counsellor who uses evidence-based approaches such as CBT, alongside mindfulness and relaxation techniques. With a compassionate and practical style shaped by both my professional and life experience, I support clients in understanding challenges, building skills, and creating lasting, meaningful change.
Lisa Demmer
Registered Psychotherapist, HBA, ADHD-CP, EMDR
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
Therapy Collective
Registered Psychologist/Counselling Therapist/Certified Counsellor
We are a group practice with psychologists, CCC's, CT's, and a therapy dog who offer counselling and formal psycho-educational assessments. We cover a broad range of presenting concerns for children, youth, families, couples, and individuals. We offer a variety of approaches as well: EMDR, Cognitive-Hypnotherapy, Art Therapy, Play-Based Therapy, Internal Family Systems, Attachment-Based, Somatic.
Darbey Carlson
Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...
Brittany Forester
Registered Psychotherapist, HBA, ADHD-CP, CCTP, EMDR
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
Lisa Willow
Registered Social Worker
Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.
Eleni Anagnosti
Registered Psychotherapist (Qualifying), ADHD-CCSP, MS, HBA, BA
My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.
Mikyla Bergman
Registered Therapeutic Counsellor
Let's talk ADHD and Anxiety! Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain and anxiety, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it! I believe in a person-centred approach that provides unique, tailored support for each individual. …
Maureen Codispodi
Registered Clinical Counsellor & Certified Canadian Counsellor
Maureen Codispodi (she/her) is a Registered Clinical Counsellor and Certified Canadian Counsellor with 25 years of experience in the field of mental health, education, and counselling.
Lindsay Renaud
Registered Psychotherapist, MACP, ADHD-CP, BEd, HBA
Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...
Erin Ibrahim
Registered Psychotherapist (Qualifying), MACP, EMDR, ADHD-CCSP, BA
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
NeurAlive Counselling & Neurofeedback
RCC, R Psyc, MSW/RSW, CCC
NeurAlive’s mission is to relieve suffering and aid personal transformation, one person at a time. We believe in the resiliency of the human spirit – that people are capable of healing and have innate strengths to overcome challenges. We envision a thriving group practice where people of all walks of life can find a befitting therapist to journey beside them through life’s ups and downs. Our ...
Emma Hartley
Registered Psychotherapist (Qualifying), MACP, BA (she, her)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Chantelle Vaz
Registered Psychotherapist
I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.
Nadine Cortez
Registered Psychotherapist, MACP, ADHD-SP, EMDR, HBSc
I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.
Li Li
Registered Psychotherapist
Li offers relational psychoanalytic and trauma-informed somatic/EMDR/IFS/EFT therapy, to support individual, couples and families in communities such as immigrants, LGBTQ+, neurodivergent (ADHD), and professionals, whose experiences resonate with her own life journey the most. She holds a compassionate, culturally attuned space where clients can express freely and rediscover their authentic self.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.
How do therapists in Delta, BC compare?
Number of therapists listed
Average years in practice
Currently accepting new clients
Therapists in Delta, BC who prioritize treating:
How therapists see their clients
Top therapy approaches used in Delta, BC:
Frequently Asked Questions About ADHD
What is ADHD and can therapy help adults as well as children?
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition marked by persistent patterns of inattention, hyperactivity, and/or impulsivity that impair functioning across settings. While often identified in childhood, ADHD frequently continues into adulthood and affects an estimated 4–5% of Canadian adults. Therapy is effective for both children and adults, addressing the practical, emotional, and relational challenges the condition creates.
What does therapy for ADHD look like?
ADHD-focused therapy typically includes psychoeducation about how ADHD affects the brain, skill-building for organization, time management, and planning, as well as strategies for managing emotional dysregulation and impulsivity. CBT adapted for ADHD and dialectical behaviour therapy (DBT) skills are among the most evidence-based approaches for adults. For children, parent training and behavioural strategies are key components.
Can therapy replace ADHD medication?
Therapy and medication address different aspects of ADHD and are often most effective in combination. Stimulant medications improve neurological symptoms, while therapy builds executive function skills and emotional coping strategies that medication alone does not teach. That said, therapy alone is highly beneficial, particularly for adults with mild to moderate ADHD or those who prefer non-pharmacological approaches.
What co-occurring conditions do ADHD therapists also treat?
ADHD frequently co-occurs with anxiety disorders, depression, learning disabilities, sleep difficulties, and substance use issues. Many people with undiagnosed ADHD develop secondary anxiety or low self-esteem from years of struggling without understanding why. A therapist experienced with ADHD will screen for and address these co-occurring concerns as part of a comprehensive treatment plan.
Do I need a formal assessment before starting therapy?
A formal ADHD assessment conducted by a psychologist or psychiatrist is required for an official diagnosis and to access medication if needed. However, you do not need a formal diagnosis to begin therapy — a therapist can start working on ADHD-related challenges while an assessment is being arranged. Ask your therapist or family doctor about the assessment process in your province.
