Anxiety Therapists in Delta, BC

Maria Yaglovski

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Maiya Robbie

Maiya Robbie

Registered Therapeutic Counsellor, Registered Expressive Arts Therapist

Virtual

My approach is compassionate, curious, resourcing, arts-based and informed by my particular constellation of interests and experiences in the field of psychotherapy. I'm dedicated to helping folks navigate liminal (in-between) spaces of not knowing. Sometimes this looks like stuck-ness, or feeling at a standstill... experiencing grief, overwhelm, depression or anxiety. ​I'm here to help.

Kim Coscolluela

Kim Coscolluela

Canadian Certified Counsellor, Registered Psychiatric Nurse

Virtual

I offer a gentle, grounded space for people to feel heard, supported, and reconnected to themselves. As a Registered Psychiatric Nurse and counsellor, I blend evidence-based therapy with deep compassion and real-world understanding. Healing isn’t linear, but you don’t have to go through it alone.

Alexandra Goodall

Alexandra Goodall

MA, Registered Clinical Counsellor, Somatic Psychotherapist, EMDR

Virtual

Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com and www.redkitehealing.com

Lindsay Renaud

Lindsay Renaud

Registered Psychotherapist (Qualifying), MACP, ADHD-CP, BEd, HBA

Virtual

Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Vanessa Fingland

Vanessa Fingland

Master Practitioner In Clinical Counselling-Prov

Virtual

Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.

Cayla Townes

Cayla Townes

Registered Psychotherapist

Virtual Waitlist for new clients

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Helen Beynon

Helen Beynon

Registered Clinical Counsellor, Somatic Experiencing Practitioner

Virtual Waitlist for new clients

I help thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.

Ed Chen M.Ed, RCC-ACS, CCC

Ed Chen M.Ed, RCC-ACS, CCC

Registered Clinical Counsellor, Registered Clinical Supervisor, Canadian Certified Counsellor

Virtual

Ed is a BCACC registered, CCPA certified clinical counsellor, and a BCACC Approved Clinical Supervisor. Ed has extensive experience in delivering Dialectical Behavior Therapy to high-risk adults, youths and families experiencing concerns such as suicidality, self-harm, impulsivity, depression, anxiety, trauma, and addictions.

Sadaf Khan

Sadaf Khan

Registered Psychotherapist (Qualifying)

Virtual

At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.

Amelia Traer

Amelia Traer

Pre-Licensed Professional, BA, PsiChi

Virtual

My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.

Hitomi Yokota (she/her)

Hitomi Yokota (she/her)

Registered Psychotherapist (RP)

Virtual

I specialize in relationship-based trauma and anxiety. My clients come to me for relationship challenges, Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. I provide somatic therapies, EMDR, and Attachment-based therapy based on your needs.

Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services

Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services

Registered Clinical Psychologist

Virtual

At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.

Jessica Kurucz

Jessica Kurucz

Registered Social Worker

Virtual

I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress-related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start counselling. I consider it a privilege to be invited into your life

Alexia Wensing

Alexia Wensing

Registered Psychotherapist, HBA, MACP, RP

Virtual

Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...

Hazim Al-Faouri

Hazim Al-Faouri

Registered Psychotherapist (Qualifying), CCC, MA, EMDR

Virtual

Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.

Justine Little

Justine Little

Registered Social Worker

Virtual

Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?

Nadine Cortez

Nadine Cortez

Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc

Virtual

I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.

How do therapists in Delta, BC compare?

Number of therapists listed

86

Average years in practice

8.3 Years

Currently accepting new clients

95 %

Therapists in Delta, BC who prioritize treating:

100% Anxiety
63% Depression
53% Trauma and PTSD
50% Relationship Issues
35% ADHD
35% Stress
35% Self Esteem
27% Grief

How therapists see their clients

100% Online Only

Top therapy approaches used in Delta, BC:

40% Cognitive Behavioural (CBT)
35% Trauma Focused
30% Attachment-based
29% Emotionally Focused Therapy (EFT)
27% Person-Centered
26% Acceptance and Commitment (ACT)
26% Solution Focused Brief (SFBT)
26% Internal Family Systems (IFS)

Frequently Asked Questions

How many therapists are available in British Columbia?

British Columbia has many licensed therapists, counsellors, and psychologists, with concentrations in Vancouver, Victoria, and other urban centres. Theralist helps you find available mental health professionals across BC quickly without calling multiple offices.

Can I see a therapist online in BC?

Yes. Most BC therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you live in rural areas, prefer scheduling flexibility, or want to access therapists across BC without travel. Filter by "online" on Theralist to find remote options.

What types of therapy are available in British Columbia?

You'll find cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and stress management. Search by specialty on Theralist to match your needs.

How do I find a therapist in Vancouver or Victoria?

Use Theralist to search by location (Vancouver, Victoria, or online), therapy type, and specialty. Review therapist profiles to check credentials and experience. Many therapists have availability within 1-3 weeks. Contact them directly through Theralist to book your first session.

What mental health issues do BC therapists specialize in?

BC therapists specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many also work with grief related to loss, relationship issues, and life transitions. Check therapist bios on Theralist to find someone with the right expertise.

What is EMDR therapy and is it available in BC?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Several BC therapists offer EMDR therapy. Use Theralist to filter by therapy type to find EMDR specialists in your area.

Are there online therapists in BC for anxiety and depression?

Yes. Many BC-based therapists offer online anxiety therapy and depression counselling via video or phone. Online therapy is ideal if you prefer privacy, live in remote areas, or have scheduling challenges. Filter for online options on Theralist.

How do I book a therapy appointment in British Columbia?

Find your therapist on Theralist, review their profile, and contact them directly through the platform or using their provided information. Share your mental health concerns, preferred therapy type, and scheduling needs. Most BC therapists confirm appointments within a few days.

Does British Columbia have couples therapy and relationship counselling?

Yes. Many BC therapists offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for "couples therapy" or "relationship counselling" to find qualified professionals in your area.

Can I get therapy for grief and loss in BC?

Yes. Grief counselling and bereavement therapy are available through multiple BC therapists. Whether you're grieving a loss, processing end-of-life issues, or navigating significant life transitions, Theralist can help you find a grief counsellor with relevant experience.

What should I know about therapy costs and insurance in BC?

Therapy costs vary by provider. Some BC therapists accept insurance benefits or offer sliding scale fees. Contact your therapist directly to discuss costs, payment options, and whether your insurance covers counselling or psychotherapy services. Many BC employees access therapy through workplace benefits.

Are there therapists in BC who specialize in work-related stress and burnout?

Yes. Many BC therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. Search by specialty on Theralist to find therapists with this expertise across the province.