Stress Therapists in Nanaimo, BC

Alexandra Goodall

Alexandra Goodall

MA, Registered Clinical Counsellor, Somatic Psychotherapist

Virtual

Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com

Pam Paquet

Pam Paquet

Certified Canadian Counsellor

Virtual

Before I try to impress you with credentials and accomplishments, let me introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people make good decisions from well thought out options/choices. When people stop doing what does not work and make adjustments of any size, then improvement is inevitable. Let’s create change together

Harleen Gill

Harleen Gill

Registered Psychotherapist (Qualifying)

Virtual

As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.

Charmaine McIntosh

Charmaine McIntosh

Psy.D., R.P.

Virtual

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…

Francisca Carrasco - Compassionate Healing

Francisca Carrasco - Compassionate Healing

Registered Clinical Counsellor (RCC, CCC, MAPsych)

Virtual

I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.

Melanie Zimerman

Melanie Zimerman

Canadian Certified Counsellor

Virtual

I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…

Ana Atem

Ana Atem

Registered Therapeutical Counsellor (RTC, RPC-C)

Virtual

My approach to counselling is collaborative and personalized. Clients seek support with life transitions, personal growth, and shifting old patterns. In our early sessions, we explore past experiences and what’s holding you back. Many clients feel empowered and begin to notice meaningful change within the first few months.

Grant McMahon

Grant McMahon

Registered Clinical Counsellor (RCC 11135)

Virtual

I offer virtual counselling to adults navigating anxiety, depression, trauma-related concerns, relationship difficulties, grief, and major life transitions. For over 12 years, I've helped people understand the patterns that keep them stuck and build steadiness, clarity, and practical change in their lives.

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Michelle Keough

Michelle Keough

Master of Clinical Social Work, Registered Social Worker

Virtual

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...

Brittany Forester

Brittany Forester

Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR

Virtual

I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

Michelle Oucharek-Deo

Michelle Oucharek-Deo

Registered Art Therapist, Productivity Coach

Virtual

I help women navigating change, chosen or unexpected, reclaim their time, rediscover purpose, and bring some joy into the process. Using my Time Core Strategy System and tools like my Time Recovery Assessment, we’ll build a customized program to help you move forward with confidence and intention. It's time to dust those goals off and make time your ally.”

Renata Roma

Renata Roma

Registered Psychotherapist (Qualifying)

Virtual

I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.

Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

Let's explore negotiating the reality you want, healing and tools to strengthen your mental health. Therapy can be an empowering space, including for your relationship, career, men's issues, self-esteem, assertiveness, and transformation goals and challenges. My life experience includes having worked as a family law lawyer for over four years, and I’m a husband and father.

Kelly Love

Kelly Love

FIFO Mental Health Therapist | Registered Clinical Counsellor | Licensed School Psychologist

Virtual

Life doesn’t always happen between 9 and 5 — and neither do stress, burnout, mental health struggles, learning differences, or major life transitions. Alfresco Therapy offers strength-based clinical counselling and school psychology services for people balancing demanding lives, high expectations, and the pressure of holding it all together. Real-world support designed for every season of life.

Portia  Zaffaroni

Portia Zaffaroni

Registered Psychotherapist - Qualifying

Virtual

Kandis Sampson

Kandis Sampson

Registered Therapeutic Counsellor (Candidate) - RTCc

Virtual

I support youth, student-athletes, and young adults navigating pressure, stress, confidence, and identity challenges. My approach is collaborative and practical, focused on building understanding and real-life tools. I provide a supportive, non-judgmental space to help you feel more in control and connected to what matters.

Amanda Strider

Amanda Strider

Registered Clinical Counsellor

Virtual

Specializing in adult ADHD, burnout, self-esteem, and chronic pain