Anxiety Therapists in Newfoundland and Labrador

View all cities in Newfoundland and Labrador

Paradise

St. John's

Filter

Melanie Zimerman

Canadian Certified Counsellor

Virtual

I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…

Canada's Social Media Ban for Teens: What the Science Says

Canada's proposed social media ban (Bill C-34) is in the news. Here's what research says about social media's effects on teen brains and mental health.

Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve

Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.

Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents

Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.