Solution Focused Brief (SFBT) Therapists in Newfoundland and Labrador

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Matthew Pitts

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Sawah Danniels

Sawah Danniels

Certified Canadian Counsellor

Virtual

I'm a person-centred therapist. I offer an eclectic approach, preferring to find ways to work with who you are, how you exist in the world, and what you hope to achieve. I aim to create a cozy, comfortable and safer space for you to be yourself and get curious about what is coming up for you.

Michelle Keough

Michelle Keough

Master of Clinical Social Work, Registered Social Worker

Virtual

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...

Michael Peddle

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Virtual

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Tracy Kroeker

Tracy Kroeker

Psychologist

Virtual

Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.

How do therapists in Newfoundland and Labrador compare?

Number of therapists listed

7

Average years in practice

10.5 Years

Currently accepting new clients

100 %

Therapists in Newfoundland and Labrador who prioritize treating:

71% Anxiety
57% Relationship Issues
43% Depression
43% Stress
43% Marital and Premarital
29% Trauma and PTSD
29% ADHD
29% Emotional Dysregulation

How therapists see their clients

100% Online Only

Top therapy approaches used in Newfoundland and Labrador:

100% Solution Focused Brief (SFBT)
71% Person-Centered
57% Cognitive Behavioural (CBT)
57% Internal Family Systems (IFS)
57% Mindfulness-Based (MBCT)
57% Relational
43% Acceptance and Commitment (ACT)
43% Attachment-based

Frequently Asked Questions

How do I find a therapist in Newfoundland and Labrador?

Finding a therapist in Newfoundland and Labrador is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including St. John's, Corner Brook, and rural communities. Browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Newfoundland and Labrador?

Yes. Many Newfoundland and Labrador therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is especially valuable given the province's geography, making it ideal for those in remote communities, smaller towns, or areas with limited local services. Use Theralist to filter for online options.

What types of therapy are available in Newfoundland and Labrador?

Newfoundland and Labrador therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling, and addiction counselling. Search by specialty on Theralist to match your needs.

What mental health issues do Newfoundland and Labrador therapists specialize in?

Therapists in Newfoundland and Labrador specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many have experience with rural mental health needs and resource-community challenges. Check therapist bios to find relevant expertise.

Can I get therapy for grief and loss in Newfoundland and Labrador?

Yes. Grief counselling and bereavement therapy are available through therapists in Newfoundland and Labrador. Theralist can help you find a grief counsellor with relevant experience, available in person or online.

Does Newfoundland and Labrador have couples therapy?

Yes. Many therapists in Newfoundland and Labrador offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy to find qualified professionals in your area.

What should I know about therapy costs in Newfoundland and Labrador?

Therapy costs vary by provider. Some therapists in Newfoundland and Labrador accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and registered social workers. Contact your therapist to discuss costs and coverage options.

Are there online therapists in Newfoundland and Labrador for anxiety and depression?

Yes. Many therapists in Newfoundland and Labrador offer online anxiety therapy and depression counselling via video or phone. Online therapy is especially useful given the province's geographic spread. Use Theralist to filter for online options.

Is EMDR therapy available in Newfoundland and Labrador?

Yes. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD available through some therapists in the province. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.

What credentials should I look for in a Newfoundland and Labrador therapist?

Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor qualifications. Verify therapists are registered with their professional body. Theralist displays therapist credentials to help you make informed choices.