Compassion Focused Therapists in Newfoundland and Labrador

View all cities in Newfoundland and Labrador

Bonnie Koehn

Bonnie Koehn

Registered Clinical Counsellor, Certified Canadian Counsellor

Virtual

My practice is grounded in a holistic and non-pathologizing approach that is client-centered, trauma-informed, and strengths-based. I offer authentically compassionate and accepting therapy so you can feel free to be yourself. My clients attend virtual therapy from their preferred location- whether that’s the comfort of home, a walk in the park, or over lunch break at work.

Alexandra Goodall

Alexandra Goodall

MA, Registered Clinical Counsellor, Somatic Psychotherapist, EMDR

Virtual

Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com and www.redkitehealing.com

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Sarah Perone

Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

How do therapists in Newfoundland and Labrador compare?

Number of therapists listed

5

Average years in practice

7.4 Years

Currently accepting new clients

100 %

Therapists in Newfoundland and Labrador who prioritize treating:

60% Trauma and PTSD
60% Relationship Issues
40% Divorce
40% Infidelity
40% Marital and Premarital
40% Anxiety
40% Grief
20% 2SLGBTQI+

How therapists see their clients

100% Online Only

Top therapy approaches used in Newfoundland and Labrador:

100% Attachment-based
100% Relational
100% Trauma Focused
100% Compassion Focused
100% Strength-Based
80% Person-Centered
60% Feminist
60% Couples Counselling

Frequently Asked Questions

How do I find a therapist in Newfoundland and Labrador?

Finding a therapist in Newfoundland and Labrador is easier on Theralist. Our directory lists verified therapists and counsellors across the province, including St. John's, Corner Brook, and rural communities. Browse by specialty, location, and whether they offer online sessions.

Can I access therapy online in Newfoundland and Labrador?

Yes. Many Newfoundland and Labrador therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is especially valuable given the province's geography, making it ideal for those in remote communities, smaller towns, or areas with limited local services. Use Theralist to filter for online options.

What types of therapy are available in Newfoundland and Labrador?

Newfoundland and Labrador therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety and depression counselling, and addiction counselling. Search by specialty on Theralist to match your needs.

What mental health issues do Newfoundland and Labrador therapists specialize in?

Therapists in Newfoundland and Labrador specialize in anxiety disorders, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, stress management, and addiction. Many have experience with rural mental health needs and resource-community challenges. Check therapist bios to find relevant expertise.

Can I get therapy for grief and loss in Newfoundland and Labrador?

Yes. Grief counselling and bereavement therapy are available through therapists in Newfoundland and Labrador. Theralist can help you find a grief counsellor with relevant experience, available in person or online.

Does Newfoundland and Labrador have couples therapy?

Yes. Many therapists in Newfoundland and Labrador offer couples therapy and relationship counselling, both in-person and online. Use Theralist to search for couples therapy to find qualified professionals in your area.

What should I know about therapy costs in Newfoundland and Labrador?

Therapy costs vary by provider. Some therapists in Newfoundland and Labrador accept insurance benefits or offer sliding scale fees. Most employee benefits cover psychologists and registered social workers. Contact your therapist to discuss costs and coverage options.

Are there online therapists in Newfoundland and Labrador for anxiety and depression?

Yes. Many therapists in Newfoundland and Labrador offer online anxiety therapy and depression counselling via video or phone. Online therapy is especially useful given the province's geographic spread. Use Theralist to filter for online options.

Is EMDR therapy available in Newfoundland and Labrador?

Yes. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD available through some therapists in the province. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.

What credentials should I look for in a Newfoundland and Labrador therapist?

Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered counsellor qualifications. Verify therapists are registered with their professional body. Theralist displays therapist credentials to help you make informed choices.