Michelle Mailhiot
Registered Psychotherapist at Psychotherapy For You
Nunavut(Virtual Only) Registered Psychotherapist at Psychotherapy For You
Tracy Kroeker
Psychologist at TDK Counselling
Nunavut(Virtual Only) Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
Faren Zayda Sojourner
Registered Psychotherapist (Qualifying); MA-CP at Faren Zayda | Specialized Intervention & Support
Nunavut(Virtual Only) Seeking help? Faren Zayda offers specialized support for individuals and couples, including immigrants, pastors, church members, teens, premarital, and married couples. Whether you're motivated or feeling stuck, surrounded by light or struggling in darkness, you’re not alone. Faren uses proven, no-nonsense techniques to help you gain perspective, challenge yourself, and walk in truth.
Nicole Rambadhan
Registered Social Worker at Psychotherapy For You
Nunavut(Virtual Only) Registered Social Worker at Psychotherapy For You
Malissa Veroni-Prince
MSW
Nunavut(Virtual Only) MSW at Psychotherapy for You
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
Nunavut(Virtual Only) Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
Janice Cook
Registered Social Worker at Psychotherapy For You
Nunavut(Virtual Only) Registered Social Worker at Psychotherapy For You
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
Nunavut(Virtual Only) I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
Anneta Manful
Psychologist
Nunavut(Virtual Only) Hello! I'm Anneta; a Registered Psychologist with the College of Alberta Psychologists and the proud owner of Embrace Psychological Services. I was born in Ghana and immigrated to Toronto, Ontario in my early teens. I moved to Calgary in late 2007 however the city of Airdrie has been home since summer 2016.
I offer counselling support to individual adults, couples, and parents. I specialize...
Natasia (Jin Wen) Shen
Clinical Hypnotherapist, Past Life Regressions, Meditation Guide, Energy Healer, Spiritual Healer and Channel
Nunavut(Virtual Only) I can help you align with your soul purpose in life, help you to become happy and healthy in many ways, help you through emotional difficulties, such as depression, anxiety, PTSD, past life regressions, self esteem problems, emotional blockages, spiritual misalignment, soul health, mental health, physical pain, sleep problems, self confidence, etc.
Daniel Young
Registered Social Worker at Psychotherapy For You
Nunavut(Virtual Only) Registered Social Worker at Psychotherapy For You
Tryphena Gabriel
Canadian Certified Counsellor
Nunavut(Virtual Only) Canadian Certified Counsellor at Psychotherapy For You
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
Nunavut(Virtual Only) As a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Brittany Peddle
Registered Psychotherapist (Qualifying)
Nunavut(Virtual Only) I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
Nunavut(Virtual Only) Registered Psychotherapist at Psychotherapy For You
Michelle Strazzeri
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Nunavut(Virtual Only) Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
Nunavut(Virtual Only) MSW, RSW, Psychotherapist 15 years experience,
Depression Therapists in Canada
What is the most effective treatment for depression?
Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT) are widely regarded as the most effective treatments for depression. CBT helps individuals identify and change negative thought patterns that contribute to feelings of sadness, while IPT focuses on improving interpersonal relationships and social functioning. Both therapies are evidence-based and aim to help clients manage and overcome depressive symptoms by addressing underlying issues and providing practical coping strategies.
What happens in depression therapy?
In depression therapy, individuals typically explore the negative thoughts, behaviours, and patterns contributing to their depression. CBT may involve reframing distorted thoughts, practising problem-solving skills, and setting small, manageable goals. IPT focuses on improving communication and resolving conflicts in relationships. Therapy often includes emotional support and guidance on lifestyle changes that may improve mood and mental health.
What issues does depression treatment address?
Depression therapy addresses symptoms such as persistent sadness, low energy, feelings of worthlessness, and loss of interest in activities. Treatment helps individuals cope with negative emotions, manage self-criticism, and improve their overall quality of life. Therapy also targets any contributing factors, such as relationship difficulties, past trauma, or ongoing stressors, that may be exacerbating depressive symptoms.
What is the goal of depression therapy?
The goal of depression therapy is to reduce symptoms of sadness, hopelessness, and despair, while improving overall emotional functioning. Therapy aims to help individuals regain a sense of joy, purpose, and motivation by changing unhelpful thought patterns, improving coping skills, and addressing any relational or environmental factors that contribute to depression.
