Emotional Dysregulation Therapists in Barrie, ON

Crystal Wiens

Crystal Wiens

Psychotherapist

Virtual

As a therapist, I generally draw on an eclectic therapeutic approach grounded in evidence-based practices, such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Narrative Therapy. I have an empathetic, genuine, non-judgmental approach. The therapeutic relationship and rapport are essential to the success of psychotherapy.

Michelle Sattaur

Michelle Sattaur

Registered Psychotherapist

Virtual

Do you have very high expectations of yourself and routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling as though you are unable to communicate and uphold boundaries in personal and professional relationships? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggl...

Michael Peddle

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Virtual

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Allison Clayton

Allison Clayton

Registered Psychotherapist

Virtual In-Person

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

Cassandra Tennriello

Cassandra Tennriello

Registered Psychotherapist

Virtual

Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Treena Peters MSW, RCSW (AB), RSW (ONT)

Treena Peters MSW, RCSW (AB), RSW (ONT)

Registered Clinical Social Worker

Virtual

Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.

Simerpreet Ahuja

Simerpreet Ahuja

Ph.D in Psychology, Registered Psychotherapist- CRPO #13345

Virtual

Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.

Johanna Benoit

Johanna Benoit

Registered Psychotherapist

Virtual

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Sandeep Kaur Marwaha

Sandeep Kaur Marwaha

Occupational Therapist, Psychotherapist

Virtual

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

Tanja Ivic

Tanja Ivic

Registered Social Worker

Virtual

*Accepting new virtual clients across Ontario, supporting teens and adults navigating anxiety, trauma, addiction patterns, identity and life transitions.

Jessica Blair

Jessica Blair

Registered Social Worker, BSW, MSW, RSW (she, her)

Virtual

Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.

Khysandra Lee

Khysandra Lee

Registered Psychotherapist

Virtual

Dr. Ashley Mlotek

Dr. Ashley Mlotek

Clinical Psychologist

Virtual

I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...

Stephanie Campoli

Stephanie Campoli

MSW, RSW

Virtual

Stephanie Campoli Psychotherapy is a trauma-focused practice in Oshawa, Ontario, offering in-person therapy and virtual psychotherapy across Ontario and Nova Scotia. The practice specializes in comprehensive Dialectical Behaviour Therapy (DBT), trauma therapy, and addictions treatment, with particular expertise in supporting people living with Borderline Personality Disorder (BPD) and trauma.

Maya Dousti

Maya Dousti

Registered Psychotherapist

Virtual

I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.

Jennifer Bradley

Jennifer Bradley

Psychologist

Virtual

Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.

Catherine Sullivan

Catherine Sullivan

MSW, RSW

Virtual

Trauma and EMDR therapy in the West End of Ottawa.

Shadan Mosavat

Shadan Mosavat

Clinical Counsellor, M.A, CCC.

Virtual

I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.

How do therapists in Barrie, ON compare?

Number of therapists listed

82

Average years in practice

6.1 Years

Currently accepting new clients

96 %

Therapists in Barrie, ON who prioritize treating:

100% Emotional Dysregulation
74% Anxiety
63% Trauma and PTSD
46% Depression
44% Relationship Issues
40% Self Esteem
24% ADHD
21% Stress

How therapists see their clients

1% In Person & Online
99% Online Only

Top therapy approaches used in Barrie, ON:

44% Trauma Focused
34% Attachment-based
32% Cognitive Behavioural (CBT)
32% Dialectical Behaviour (DBT)
32% Person-Centered
29% Emotionally Focused Therapy (EFT)
28% Strength-Based
28% Internal Family Systems (IFS)

Frequently Asked Questions

What types of therapists and counsellors are available in Barrie?

Barrie has many qualified mental health professionals including psychologists, registered psychotherapists, registered social workers, and counsellors. Psychologists are regulated by the College of Psychologists and Behaviour Analysts of Ontario (CPBAO). Registered Psychotherapists (RP) are regulated by the College of Registered Psychotherapists of Ontario (CRPO). Registered Social Workers (RSW) are regulated by the Ontario College of Social Workers and Social Service Workers (OCSWSSW). When choosing a therapist, verify they are registered with their respective regulatory body to ensure they meet professional standards.

Where can I find couples therapy and relationship counselling in Barrie?

Many Barrie therapists specialize in couples therapy and relationship counselling, both in-person and online. Whether you're working through communication issues, strengthening your relationship, or preparing for marriage, Theralist can help you find a qualified couples therapist. Search by "couples therapy" or "relationship counselling" to see available professionals in Barrie.

Can I find an anxiety therapist in Barrie?

Yes. Many Barrie therapists specialize in anxiety therapy and anxiety counselling, including cognitive behavioural therapy (CBT) and other evidence-based approaches. Anxiety is one of the most common issues treated in Barrie, particularly among working professionals and families managing busy schedules. Search Theralist for "anxiety therapist," "anxiety counselling," or filter by therapy type to find the right fit.

Are there online therapists available in Barrie?

Yes. Most Barrie therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you have a busy schedule, prefer the convenience of your home, or live outside Barrie's core. Filter by "online" on Theralist to find therapists offering remote appointments. Many Barrie professionals appreciate online therapy for flexibility around commute times.

Are there therapists in Barrie who specialize in work stress and burnout?

Yes. Many Barrie therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. As a rapidly growing city with many residents commuting to Toronto or working in local industries, work stress is a common concern. Therapists can help with stress management, work-life balance, and coping with job-related challenges. Use Theralist to search for "work stress" or "burnout therapy."

What is individual counselling and can I get it in Barrie?

Individual counselling is one-on-one therapy focused on your personal mental health, emotions, and life challenges. Barrie therapists offer individual counselling for a wide range of issues including depression, anxiety, grief, trauma, and life transitions. Individual therapy provides a confidential space to work through personal concerns with a qualified professional. Search Theralist for "individual counselling" or specific issues you're facing.

What is psychotherapy and how is it different from counselling?

Psychotherapy is a professional relationship between a therapist and client aimed at treating mental health issues through talking and evidence-based techniques. Counselling and psychotherapy are often used interchangeably; both involve working with a trained professional to address emotional or psychological concerns. In Ontario, "registered psychotherapist" is a protected title used by CRPO-regulated professionals. Many therapists in Barrie use both terms to describe their work.

How do I book a therapy appointment in Barrie?

Find your therapist on Theralist, review their profile and credentials, and contact them directly through the platform or using their contact information. Most Barrie therapists respond within 1-2 business days. Be ready to share what brings you to therapy and your scheduling preferences. Many therapists offer initial consultations to ensure a good fit before starting regular sessions.

What types of therapy are available in Barrie?

Barrie therapists offer many evidence-based approaches including cognitive behavioural therapy (CBT), psychotherapy, EMDR therapy for trauma, family therapy, couples therapy, grief counselling, and solution-focused therapy. Most therapists tailor their approach to your specific needs. Use Theralist to filter by therapy type or issue to find a therapist specializing in your area of concern.

What does therapy cost in Barrie and is it covered by insurance?

Therapy costs vary by provider, typically ranging from $100-$250+ per session depending on the therapist's credentials and experience. Many employer benefit plans cover psychologists and registered social workers (RSWs). Some plans cover registered psychotherapists (RPs). Contact your therapist directly to discuss costs, payment options, and whether your insurance plan covers their services. Many therapists offer sliding scale fees.

Should I choose in-person or online therapy in Barrie?

Both in-person and online therapy can be effective. In-person therapy offers face-to-face connection; online therapy offers convenience and flexibility. For Barrie residents with long commutes or busy schedules, online therapy can reduce travel time. Some people prefer in-person for certain issues. Try a few sessions to see what works best for you. Many Barrie therapists offer both options, so you can choose or switch as needed.

How do I know if a Barrie therapist is the right fit for me?

A good therapeutic relationship is essential. Look for a therapist who specializes in your specific issue, has relevant credentials (check their registration with CPBAO, CRPO, or OCSWSSW), and has availability that suits you. Most therapists offer an initial consultation where you can discuss your concerns and see if you feel comfortable working together. Trust your instincts; if the fit doesn't feel right, it's okay to try someone else.

Should I look for a therapist in Barrie or travel to Toronto?

Barrie has many qualified therapists with a range of specialties, so you can likely find excellent care locally. Commuting to Toronto for therapy adds time and cost. Online therapy is another option; you can work with any therapist across Ontario regardless of location. Start by searching for therapists in Barrie on Theralist. If you can't find the right fit locally, online therapy with a Toronto-based therapist is convenient.

What should I expect in my first therapy session in Barrie?

Your first session is largely an intake appointment where you and your therapist get to know each other. You'll discuss what brings you to therapy, your mental health history, and your goals. The therapist will explain their approach and confidentiality policies. It's a conversation, not a diagnosis. Come prepared to share what you're experiencing, and ask questions about the therapist's experience with your specific concerns.

Can I find help for depression and grief in Barrie?

Yes. Many Barrie therapists specialize in depression therapy and grief counselling. Whether you're dealing with clinical depression, situational sadness, or grief from loss, a qualified therapist can provide evidence-based support. Treatment options include cognitive behavioural therapy (CBT), psychotherapy, and other approaches tailored to your needs. Search Theralist for "depression therapist" or "grief counselling" to find local professionals.