Strength-Based Therapists in Barrie, ON

Amanda Rout

Amanda Rout

Registered Psychotherapist

Virtual

Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Michelle Cham

Michelle Cham

Therapist Intern

Virtual

Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…

Sarah Perone

Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Katherine McNichol

Katherine McNichol

Registered Psychotherapist

Virtual

Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.

Jodi Evers

Jodi Evers

Registered Psychotherapist (Qualifying)

Virtual

Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Taylor Davis

Taylor Davis

Registered Psychotherapist (Qualifying)

Virtual

If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, depression, and people-pleasing using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.

Christine Nichols

Christine Nichols

Registered Psychotherapist (Qualifying)

Virtual

You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…

Grace Gao

Grace Gao

Registered Social Worker

Virtual

Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.

Christine  McCarthy

Christine McCarthy

Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.

Virtual

As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.

Melanie Lee

Melanie Lee

Registered Psychotherapist

Virtual

Trauma-focused psychotherapist and EMDR specialist helping adults, young adults, and couples across Ontario. I integrate EMDR, somatic and parts work, polyvagal theory, DBT, and CBT to help clients harmonize their nervous system, heal from past experiences, and transform into their most authentic selves. Virtual sessions available.

Katelyn Matias

Katelyn Matias

Registered Psychotherapist

Virtual

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Daniel Cooper

Daniel Cooper

Registered Psychotherapist

Virtual

I specialize in anxiety, depression, and relationship issues. We'll work together to manage symptoms, understand patterns, and cultivate self-compassion. I blend scientifically-grounded methods with a person-centered, culturally-sensitive approach. Integrating ACT, CBT, Narrative, & Mindfulness practices, you'll find a safe, non-judgmental space for you to explore emotions, identities, and values.

Cierra DoCouto

Cierra DoCouto

Registered Psychotherapist

Virtual

Helping adults in Burlington, Ontario navigate anxiety, self-esteem challenges, relationship concerns, and attachment patterns. Offering in-person and virtual psychotherapy that is collaborative, evidence-informed, and tailored to support personal growth, emotional well-being, and resilience.

Charmaine McIntosh

Charmaine McIntosh

Psy.D., R.P.

Virtual

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Sadaf Khan

Sadaf Khan

Registered Psychotherapist (Qualifying)

Virtual

At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.

Tanja Ivic

Tanja Ivic

Registered Social Worker

Virtual

*Accepting new virtual clients across Ontario, supporting teens and adults navigating anxiety, trauma, addiction patterns, identity and life transitions.

Shannon Deeley

Shannon Deeley

Registered Psychotherapist

Virtual

My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.

How do therapists in Barrie, ON compare?

Number of therapists listed

81

Average years in practice

5.6 Years

Currently accepting new clients

100 %

Therapists in Barrie, ON who prioritize treating:

83% Anxiety
57% Relationship Issues
47% Depression
37% Stress
37% Trauma and PTSD
35% Self Esteem
28% Emotional Dysregulation
28% ADHD

How therapists see their clients

1% In Person & Online
99% Online Only

Top therapy approaches used in Barrie, ON:

100% Strength-Based
86% Cognitive Behavioural (CBT)
72% Person-Centered
69% Trauma Focused
57% Acceptance and Commitment (ACT)
54% Attachment-based
54% Emotionally Focused Therapy (EFT)
53% Narrative

Frequently Asked Questions

What types of therapists and counsellors are available in Barrie?

Barrie has many qualified mental health professionals including psychologists, registered psychotherapists, registered social workers, and counsellors. Psychologists are regulated by the College of Psychologists and Behaviour Analysts of Ontario (CPBAO). Registered Psychotherapists (RP) are regulated by the College of Registered Psychotherapists of Ontario (CRPO). Registered Social Workers (RSW) are regulated by the Ontario College of Social Workers and Social Service Workers (OCSWSSW). When choosing a therapist, verify they are registered with their respective regulatory body to ensure they meet professional standards.

Where can I find couples therapy and relationship counselling in Barrie?

Many Barrie therapists specialize in couples therapy and relationship counselling, both in-person and online. Whether you're working through communication issues, strengthening your relationship, or preparing for marriage, Theralist can help you find a qualified couples therapist. Search by "couples therapy" or "relationship counselling" to see available professionals in Barrie.

Can I find an anxiety therapist in Barrie?

Yes. Many Barrie therapists specialize in anxiety therapy and anxiety counselling, including cognitive behavioural therapy (CBT) and other evidence-based approaches. Anxiety is one of the most common issues treated in Barrie, particularly among working professionals and families managing busy schedules. Search Theralist for "anxiety therapist," "anxiety counselling," or filter by therapy type to find the right fit.

Are there online therapists available in Barrie?

Yes. Most Barrie therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you have a busy schedule, prefer the convenience of your home, or live outside Barrie's core. Filter by "online" on Theralist to find therapists offering remote appointments. Many Barrie professionals appreciate online therapy for flexibility around commute times.

Are there therapists in Barrie who specialize in work stress and burnout?

Yes. Many Barrie therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. As a rapidly growing city with many residents commuting to Toronto or working in local industries, work stress is a common concern. Therapists can help with stress management, work-life balance, and coping with job-related challenges. Use Theralist to search for "work stress" or "burnout therapy."

What is individual counselling and can I get it in Barrie?

Individual counselling is one-on-one therapy focused on your personal mental health, emotions, and life challenges. Barrie therapists offer individual counselling for a wide range of issues including depression, anxiety, grief, trauma, and life transitions. Individual therapy provides a confidential space to work through personal concerns with a qualified professional. Search Theralist for "individual counselling" or specific issues you're facing.

What is psychotherapy and how is it different from counselling?

Psychotherapy is a professional relationship between a therapist and client aimed at treating mental health issues through talking and evidence-based techniques. Counselling and psychotherapy are often used interchangeably; both involve working with a trained professional to address emotional or psychological concerns. In Ontario, "registered psychotherapist" is a protected title used by CRPO-regulated professionals. Many therapists in Barrie use both terms to describe their work.

How do I book a therapy appointment in Barrie?

Find your therapist on Theralist, review their profile and credentials, and contact them directly through the platform or using their contact information. Most Barrie therapists respond within 1-2 business days. Be ready to share what brings you to therapy and your scheduling preferences. Many therapists offer initial consultations to ensure a good fit before starting regular sessions.

What types of therapy are available in Barrie?

Barrie therapists offer many evidence-based approaches including cognitive behavioural therapy (CBT), psychotherapy, EMDR therapy for trauma, family therapy, couples therapy, grief counselling, and solution-focused therapy. Most therapists tailor their approach to your specific needs. Use Theralist to filter by therapy type or issue to find a therapist specializing in your area of concern.

What does therapy cost in Barrie and is it covered by insurance?

Therapy costs vary by provider, typically ranging from $100-$250+ per session depending on the therapist's credentials and experience. Many employer benefit plans cover psychologists and registered social workers (RSWs). Some plans cover registered psychotherapists (RPs). Contact your therapist directly to discuss costs, payment options, and whether your insurance plan covers their services. Many therapists offer sliding scale fees.

Should I choose in-person or online therapy in Barrie?

Both in-person and online therapy can be effective. In-person therapy offers face-to-face connection; online therapy offers convenience and flexibility. For Barrie residents with long commutes or busy schedules, online therapy can reduce travel time. Some people prefer in-person for certain issues. Try a few sessions to see what works best for you. Many Barrie therapists offer both options, so you can choose or switch as needed.

How do I know if a Barrie therapist is the right fit for me?

A good therapeutic relationship is essential. Look for a therapist who specializes in your specific issue, has relevant credentials (check their registration with CPBAO, CRPO, or OCSWSSW), and has availability that suits you. Most therapists offer an initial consultation where you can discuss your concerns and see if you feel comfortable working together. Trust your instincts; if the fit doesn't feel right, it's okay to try someone else.

Should I look for a therapist in Barrie or travel to Toronto?

Barrie has many qualified therapists with a range of specialties, so you can likely find excellent care locally. Commuting to Toronto for therapy adds time and cost. Online therapy is another option; you can work with any therapist across Ontario regardless of location. Start by searching for therapists in Barrie on Theralist. If you can't find the right fit locally, online therapy with a Toronto-based therapist is convenient.

What should I expect in my first therapy session in Barrie?

Your first session is largely an intake appointment where you and your therapist get to know each other. You'll discuss what brings you to therapy, your mental health history, and your goals. The therapist will explain their approach and confidentiality policies. It's a conversation, not a diagnosis. Come prepared to share what you're experiencing, and ask questions about the therapist's experience with your specific concerns.

Can I find help for depression and grief in Barrie?

Yes. Many Barrie therapists specialize in depression therapy and grief counselling. Whether you're dealing with clinical depression, situational sadness, or grief from loss, a qualified therapist can provide evidence-based support. Treatment options include cognitive behavioural therapy (CBT), psychotherapy, and other approaches tailored to your needs. Search Theralist for "depression therapist" or "grief counselling" to find local professionals.