Compassion Focused Therapists in Barrie, ON
Maya Dousti
Registered Psychotherapist
I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her)
Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Allison Mundle
Registered Psychotherapist, Sandalwood Psychotherapy
Online therapy for women in Ontario navigating anxiety, relationships, and emotional overwhelm. You may look like you are holding everything together, while inside you feel anxious, emotionally drained, or disconnected from yourself. Maybe you are used to keeping the peace, carrying too much, or saying yes when something inside you is saying no.
Grace Gao
Registered Social Worker
Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
River Page
Registered Psychotherapist
I offer a warm, non-judgmental space for individuals and relationships to explore life’s challenges and deepen self-understanding. My work supports those navigating religious or relational trauma, 2SLGBTQIA+ identities, non-monogamy, neurodivergence, gender and sexuality, suicide and self-harm, and environmental anxiety. All with compassion, curiosity, and care.
Katharine De Santos
Registered Psychotherapist
Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Anna Marson
Registered Psychotherapist
Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.
Jessica DeMille
Registered Psychotherapist (Qualifying), MACP, B.Sc (Hons)
I work with individuals, couples, families, and children (10+), providing a safe, supportive space for exploration and growth. Using an integrative, client-centered approach, I help clients navigate anxiety, depression, relationships, and life transitions, fostering resilience, self-awareness, and meaningful change. Together, we explore tools and strategies to support emotional well-being.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Bethany Jacobs
Registered Social Worker
Who I Work With: - Individuals navigating the impacts of trauma, grief, or emotional overwhelm - Adults seeking support with nervous system regulation, stress, or anxiety - Clients processing relational harm, life transitions, or spiritual disconnection - Those seeking therapy through an anti-oppressive, culturally sensitive lens
Amanda Rout
Registered Psychotherapist
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*
Registered Psychotherapist / Psychothérapeute autorisée
Welcome! I support my clients in addressing the effects of their childhood wounds on their lives in order to improve their self-esteem and relationships. I use my knowledge in CBT, SFBT, attachment theory and mindfulness to support my clients in a collaborative, pragmatic, goal-oriented, compassionate and trauma-informed way. I look forward to meeting you!
Ukasha Malik
Registered Psychotherapist
Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.
First Step Men's Therapy
Registered Psychotherapist
Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
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Frequently Asked Questions
What types of therapists and counsellors are available in Barrie?
Barrie has many qualified mental health professionals including psychologists, registered psychotherapists, registered social workers, and counsellors. Psychologists are regulated by the College of Psychologists and Behaviour Analysts of Ontario (CPBAO). Registered Psychotherapists (RP) are regulated by the College of Registered Psychotherapists of Ontario (CRPO). Registered Social Workers (RSW) are regulated by the Ontario College of Social Workers and Social Service Workers (OCSWSSW). When choosing a therapist, verify they are registered with their respective regulatory body to ensure they meet professional standards.
Where can I find couples therapy and relationship counselling in Barrie?
Many Barrie therapists specialize in couples therapy and relationship counselling, both in-person and online. Whether you're working through communication issues, strengthening your relationship, or preparing for marriage, Theralist can help you find a qualified couples therapist. Search by "couples therapy" or "relationship counselling" to see available professionals in Barrie.
Can I find an anxiety therapist in Barrie?
Yes. Many Barrie therapists specialize in anxiety therapy and anxiety counselling, including cognitive behavioural therapy (CBT) and other evidence-based approaches. Anxiety is one of the most common issues treated in Barrie, particularly among working professionals and families managing busy schedules. Search Theralist for "anxiety therapist," "anxiety counselling," or filter by therapy type to find the right fit.
Are there online therapists available in Barrie?
Yes. Most Barrie therapists offer virtual sessions via video call, phone, or secure messaging. Online therapy is ideal if you have a busy schedule, prefer the convenience of your home, or live outside Barrie's core. Filter by "online" on Theralist to find therapists offering remote appointments. Many Barrie professionals appreciate online therapy for flexibility around commute times.
Are there therapists in Barrie who specialize in work stress and burnout?
Yes. Many Barrie therapists specialize in work-related stress, burnout, career transitions, and workplace anxiety. As a rapidly growing city with many residents commuting to Toronto or working in local industries, work stress is a common concern. Therapists can help with stress management, work-life balance, and coping with job-related challenges. Use Theralist to search for "work stress" or "burnout therapy."
What is individual counselling and can I get it in Barrie?
Individual counselling is one-on-one therapy focused on your personal mental health, emotions, and life challenges. Barrie therapists offer individual counselling for a wide range of issues including depression, anxiety, grief, trauma, and life transitions. Individual therapy provides a confidential space to work through personal concerns with a qualified professional. Search Theralist for "individual counselling" or specific issues you're facing.
What is psychotherapy and how is it different from counselling?
Psychotherapy is a professional relationship between a therapist and client aimed at treating mental health issues through talking and evidence-based techniques. Counselling and psychotherapy are often used interchangeably; both involve working with a trained professional to address emotional or psychological concerns. In Ontario, "registered psychotherapist" is a protected title used by CRPO-regulated professionals. Many therapists in Barrie use both terms to describe their work.
How do I book a therapy appointment in Barrie?
Find your therapist on Theralist, review their profile and credentials, and contact them directly through the platform or using their contact information. Most Barrie therapists respond within 1-2 business days. Be ready to share what brings you to therapy and your scheduling preferences. Many therapists offer initial consultations to ensure a good fit before starting regular sessions.
What types of therapy are available in Barrie?
Barrie therapists offer many evidence-based approaches including cognitive behavioural therapy (CBT), psychotherapy, EMDR therapy for trauma, family therapy, couples therapy, grief counselling, and solution-focused therapy. Most therapists tailor their approach to your specific needs. Use Theralist to filter by therapy type or issue to find a therapist specializing in your area of concern.
What does therapy cost in Barrie and is it covered by insurance?
Therapy costs vary by provider, typically ranging from $100-$250+ per session depending on the therapist's credentials and experience. Many employer benefit plans cover psychologists and registered social workers (RSWs). Some plans cover registered psychotherapists (RPs). Contact your therapist directly to discuss costs, payment options, and whether your insurance plan covers their services. Many therapists offer sliding scale fees.
Should I choose in-person or online therapy in Barrie?
Both in-person and online therapy can be effective. In-person therapy offers face-to-face connection; online therapy offers convenience and flexibility. For Barrie residents with long commutes or busy schedules, online therapy can reduce travel time. Some people prefer in-person for certain issues. Try a few sessions to see what works best for you. Many Barrie therapists offer both options, so you can choose or switch as needed.
How do I know if a Barrie therapist is the right fit for me?
A good therapeutic relationship is essential. Look for a therapist who specializes in your specific issue, has relevant credentials (check their registration with CPBAO, CRPO, or OCSWSSW), and has availability that suits you. Most therapists offer an initial consultation where you can discuss your concerns and see if you feel comfortable working together. Trust your instincts; if the fit doesn't feel right, it's okay to try someone else.
Should I look for a therapist in Barrie or travel to Toronto?
Barrie has many qualified therapists with a range of specialties, so you can likely find excellent care locally. Commuting to Toronto for therapy adds time and cost. Online therapy is another option; you can work with any therapist across Ontario regardless of location. Start by searching for therapists in Barrie on Theralist. If you can't find the right fit locally, online therapy with a Toronto-based therapist is convenient.
What should I expect in my first therapy session in Barrie?
Your first session is largely an intake appointment where you and your therapist get to know each other. You'll discuss what brings you to therapy, your mental health history, and your goals. The therapist will explain their approach and confidentiality policies. It's a conversation, not a diagnosis. Come prepared to share what you're experiencing, and ask questions about the therapist's experience with your specific concerns.
Can I find help for depression and grief in Barrie?
Yes. Many Barrie therapists specialize in depression therapy and grief counselling. Whether you're dealing with clinical depression, situational sadness, or grief from loss, a qualified therapist can provide evidence-based support. Treatment options include cognitive behavioural therapy (CBT), psychotherapy, and other approaches tailored to your needs. Search Theralist for "depression therapist" or "grief counselling" to find local professionals.