Anxiety Therapists in Burlington, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Burlington, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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Melanie Brennan
Melanie Brennan
Registered Psychotherapist (Qualifying) at Mindful Paths Therapy
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Burlington, ON(Virtual Only)
Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and can express…
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Athena Zambelis
Athena Zambelis
Registered Psychotherapist (Qualifying), Registered Nurse, MSc. at Theraspeak
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Burlington, ON(Virtual Only)
There’s a tenet in life that if you run towards your fears, you'll unlock your full potential and the future you always dreamed of. Let’s run towards those fears together.
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Sadaf Khan
Sadaf Khan
Registered Psychotherapist (Qualifying) at Horizon Healing Psychotherapy
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Burlington, ON(Virtual Only)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
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Emily Techner
Emily Techner
Registered Psychotherapist (Qualifying) at Emily Techner Psychotherapy
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Burlington, ON(Virtual Only)
I appreciate that seeking therapy can be overwhelming, and you have overcome the hardest part by being here right now! If you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I brin…
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Janice Cook
Janice Cook
Registered Social Worker at Psychotherapy For You
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Burlington, ON(Virtual Only)
My focus is on providing strength-based, client-centred therapy services tailored to children aged 8 and above, as well as individuals, families, and couples. Employing an anti-oppressive approach, I customize each session to meet the unique needs of every individual. In my experience, I've come to understand that the cornerstone of effective therapy lies in truly listening to my clients.
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Benjamin Rubinoff
Benjamin Rubinoff
Registered Psychotherapist
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Burlington, ON(Virtual Only)
I'm a psychotherapist offering services both in-person (Toronto) and virtual (across Ontario). My focus areas include depression, anxiety, men’s mental health, relationship/family issues, values & ambitions, LGBTQ2IA+ mental health, ADHD, and creativity & artistic practice. We can work to open new perspectives, build resilience, and create meaningful change for a more fulfilling life.
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Denise Smith
Denise Smith
Registered Social Worker, BSW, MSW, RSW
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Burlington, ON(Virtual Only)
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
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Alicia Glynn
Alicia Glynn
Registered Social Worker MSW.RSW. at Calm Guidance Counselling and Support
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Burlington, ON
Hello there! Thanks for taking the time to read my profile. I am a Registered Social Worker, wife and busy Mom of two young children. I understand that life can feel out of balance at times and am hopeful that I can help you to reach your goals and improve your mental wellness.
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Myroslava Tyzkyj
Myroslava Tyzkyj
Registered Psychotherapit
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Burlington, ON(Virtual Only)
Therapy isn’t about fixing you — because you’re not broken. You’re human, and that’s messy enough. Adulting can feel like assembling IKEA furniture without the manual — confusing, frustrating, and somehow missing a crucial piece. Together, we’ll make space to breathe, reflect, and build a life that feels more grounded, more honest, and more like you. No perfection required.
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Michelle Strazzeri
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
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Burlington, ON(Virtual Only)
MSW, RSW, Psychotherapist 15 years experience,
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Lisa Cross
Lisa Cross
Registered Social Worker at Psychotherapy For You
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Burlington, ON(Virtual Only)
In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.
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Aliya Murray
Aliya Murray
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Burlington, ON(Virtual Only)
Life has its own unique journey; it has been my passion to understand my journey and to help others. This has led me to work with youth, families and various systems that serve them. I find value in connecting with each client in a unique manner, and I feel privileged to be a part of their journey. I am here to help you fulfill your hopes and dreams as you navigate life's various chapters.
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Gabrielle Ferguson
Gabrielle Ferguson
Registered Psychotherapist (Qualifying) at Ferguson Psychotherapy
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Burlington, ON(Virtual Only)
Do you feel like you're always overwhelmed by your daily responsibilities? Do you struggle to keep on top of your to-do list, and feel like your always forgetting something? Is this impacting your work and relationships? I am specialized in supporting people of all ages with ADHD with evidence-based tools and strategies to help with all of the challenges living with ADHD can create.
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Liz Williams
Liz Williams
Registered Psychotherapist at Wave Psychotherapy
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Burlington, ON(Virtual Only)
Struggling to keep your head above water? I help people-pleasers, grievers, and those healing from narcissistic relationships move forward with clarity. Using an open, no-BS approach grounded in ACT and other modalities, I support clients in understanding their needs and values. Let’s build tools together so you can face life’s waves with confidence. Free consults are available.
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Olena Chechel
Olena Chechel
Registered Psychotherapist, MACP, EMDR Trained at Therapy with Olena
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Burlington, ON(Virtual Only)
Hi! I am currently accepting new clients. If you're feeling called, I hope to hear from you!
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Ildemaro Ponnambalam
Ildemaro Ponnambalam
Student Psychotherapist at ICA Counselling
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Burlington, ON(Virtual Only)
Student Psychotherapist working with anxiety, depression, OCD, life transitions and more. Limited free sessions available.
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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
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Burlington, ON(Virtual Only)
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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Eric Hammer
Eric Hammer
Registered Psychotherapist at Hammer Psychotherapy
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Burlington, ON(Virtual Only)
Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.
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Lisa Demmer
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP at Fika Mental Health
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Burlington, ON(Virtual Only)
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
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How do I find a therapist in Burlington, ON?

Finding a therapist in Burlington, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Burlington, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Burlington, ON?

Therapy costs in Burlington, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Burlington, ON.

Are therapists in Burlington, ON accepting new clients?

Yes! Many therapists in Burlington, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Burlington, ON.

What types of therapy are available in Burlington, ON?

Therapists in Burlington, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Burlington, ON.

Do therapists in Burlington, ON offer online/virtual sessions?

Yes, the majority of therapists in Burlington, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Burlington, ON, or both options.

How do I know if a therapist in Burlington, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Burlington, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Burlington, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Burlington, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Burlington, ON online?

Theralist helps you find and connect with therapists in Burlington, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Burlington, ON have?

All therapists listed in Burlington, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Burlington, ON?

Availability varies by therapist, but many in Burlington, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Burlington, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Burlington, ON confidential?

Yes, absolutely. All therapists in Burlington, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Burlington, ON?

No, you don't need a doctor's referral to see a therapist in Burlington, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Burlington, ON?

Theralist makes finding affordable therapy in Burlington, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Burlington, ON?

In Burlington, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Burlington, ON based on your specific needs.

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