Anxiety Therapists in Burlington, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Stefan Milosevic
Stefan Milosevic
Registered Psychotherapist at Journey Of Recovery
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Burlington, ON(Virtual Only)
I offer trauma-informed psychotherapies such as Cognitive Behavior Therapy (CBT) and have a focus in Exposure and Response Prevention Therapy for OCD as well as EMDR therapy. I am supervised by a CRPO approved clinical supervisor. On top of day hours, availability also includes weekends on request.
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Ekta Sehgal
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
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Burlington, ON(Virtual Only)
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
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Daniela Levi
Daniela Levi
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
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Burlington, ON(Virtual Only)
In the therapy room, I will work collaboratively with you on choosing your goals for therapy and I will utilize my expertise to help choose the type of treatment that best suits you. I value my relationship with my clients, and I will regularly check in with you about your experience of your progress and our work together.
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Sarah Tremblett
Sarah Tremblett
Registered Social Worker (MSW, RSW) at Clarity Counselling and Mediation
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Burlington, ON(Virtual Only)
As a registered social worker, Sarah works with children (ages 5+), youth, individuals, and families seeking support with challenges such as anxiety, depression, behavioral issues, family transitions, and trauma.
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Brittany Forester
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR at Fika Mental Health
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Burlington, ON(Virtual Only)
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
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Haley Moore
Haley Moore
Registered Social Worker (RSW)
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Burlington, ON(Virtual Only)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
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Louis Law
Louis Law
Registered Psychotherapist (Qualifying) at Wise Psychotherapy Clinic
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Burlington, ON(Virtual Only)
I offer a warm, empathetic, and non-judgmental space where you can feel truly heard and supported. My goal is to help you navigate life’s challenges, build resilience, and develop meaningful coping strategies that will empower you to live your best life. I specialize in working with individuals who are navigating ADHD, Autism, and neurodiversity, and I take an integrative approach to therapy.
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Arianne Palmares
Arianne Palmares
Pre-licensed Therapist Intern at Your Story Counselling Services
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Burlington, ON(Virtual Only)
Hi, I’m Arianne. I’m glad you’re here. I believe everyone deserves therapy access, regardless of background or identity. As a therapist intern and first-generation immigrant, I combine lived experience with clinical training to create a safe and brave space where you can be seen, heard, and take meaningful steps toward the life you want.
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Rebecca Steele
Rebecca Steele
Registered Social Worker, Psychotherapist at Smart Therapy: Insight-Driven Depth Therapy
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Burlington, ON(Virtual Only)
Welcome to Smart Therapy! I’m Rebecca. For over a decade, I’ve helped clients heal from anxiety and trauma using Insight-Driven Depth Therapy. My work explores unconscious patterns and emotional roots to foster clarity, calm, and change. I offer talk therapy, Brainspotting, hypnotherapy, and dream work.
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Kathleen Skinner
Kathleen Skinner
Registered Psychotherapist
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Burlington, ON(Virtual Only)
Are you looking for a new therapist but don't know where to start? Whether you are trying therapy for the first time or finding someone new, the search can feel so overwhelming; we want to make it easier. Our team of therapists each has their own style and specialities, and we offer free matching consultations to help you find your fit. This means you can get specialized, high quality support w...
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Jialin (Sherry) Yang
Jialin (Sherry) Yang
Intern Associate Therapist at Counselling for All
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Burlington, ON(Virtual Only)
Hi there! I'm Jialin Yang, or you can call me Sherry! An Associate Therapist offering low-cost virtual counselling services cross-Canada under the supervision, I support youth and adults navigating challenges such as anxiety, stress, identity struggles, and perfectionism.
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Anya Rameshwar
Anya Rameshwar
Therapist at Centre for Interpersonal Relationships
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Burlington, ON(Virtual Only)
In our first session, my priority is our connection. A positive initial connection will help the therapy relationship flourish. Through therapy, we will examine different parts of your life, your memories, past experiences and where you are at present.
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Jeremy Mayer
Jeremy Mayer
Registered Social Worker at Psychotherapy For You
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Burlington, ON(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Burlington, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Treena Peters MSW, RCSW (AB), RSW (ONT)
Treena Peters MSW, RCSW (AB), RSW (ONT)
Registered Clinical Social Worker at Sunburst Counselling & Consulting
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Burlington, ON(Virtual Only)
Welcome! If you are here, you are likely considering finding some support for what may seem like another one of life's never-ending challenges. I can support you with that. You have already taken the first step. All you need to do next is reach out and book a free consultation so we can discuss what it is you are looking for.
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Lauren A. Jeffery
Lauren A. Jeffery
Registered Psychotherapist, Certified Executor Advisor at Lauren A. Jeffery
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Burlington, ON(Virtual Only)
Life’s challenges—emotional turmoil, financial stress, unhealthy habits, and loneliness—can feel overwhelming and deeply impact your well-being. You’re not alone. Using a compassionate, person-centred approach blending CBT, SFBT, financial therapy, and mindfulness, I offer empathetic support to help you build the life you truly want. Let’s talk and start your journey.
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Erin Ibrahim
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
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Burlington, ON(Virtual Only)
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
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Christine Nichols
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Burlington, ON(Virtual Only)
You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…
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Laura Clarke
Laura Clarke
Registered Psychotherapist at Existence
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Burlington, ON(Virtual Only)
I'm a registered psychotherapist helping individuals navigate mood issues, low self-esteem, relationship challenges, and unhelpful coping patterns. I use a warm, conversational approach and evidence-based therapies including Narrative therapy, CBT, DBT, EFT, Somatic-Based and Trauma-Informed approaches to create a safe space for healing, growth, and lasting change. Free consultations available.
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MELIKA MILANI
MELIKA MILANI
Registered Psychotherapist (Qualifying), CRPO at Breathe Onward
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Burlington, ON(Virtual Only)
Working in nonprofit settings since 2017, I provide culturally sensitive, strengths-based support using Emotion-Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT).
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How do I find a therapist in Burlington, ON?

Finding a therapist in Burlington, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Burlington, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Burlington, ON?

Therapy costs in Burlington, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Burlington, ON.

Are therapists in Burlington, ON accepting new clients?

Yes! Many therapists in Burlington, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Burlington, ON.

What types of therapy are available in Burlington, ON?

Therapists in Burlington, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Burlington, ON.

Do therapists in Burlington, ON offer online/virtual sessions?

Yes, the majority of therapists in Burlington, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Burlington, ON, or both options.

How do I know if a therapist in Burlington, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Burlington, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Burlington, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Burlington, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Burlington, ON online?

Theralist helps you find and connect with therapists in Burlington, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Burlington, ON have?

All therapists listed in Burlington, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Burlington, ON?

Availability varies by therapist, but many in Burlington, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Burlington, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Burlington, ON confidential?

Yes, absolutely. All therapists in Burlington, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Burlington, ON?

No, you don't need a doctor's referral to see a therapist in Burlington, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Burlington, ON?

Theralist makes finding affordable therapy in Burlington, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Burlington, ON?

In Burlington, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Burlington, ON based on your specific needs.

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