Self Esteem Therapists in Caledon, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Laura Shaw
Laura Shaw
Registered Psychotherapist (Qualifying) at Anchor and Ascent Therapy
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Caledon, ON(Virtual Only)
Do you struggle with anxiety, depression, or finding meaning in life? If you feel overwhelmed, sad, or confused, you’re not alone. I specialize in helping adults navigate life's challenges, heal from trauma, and build up their self-esteem. I work from a trauma-informed neuro-affirming lens and integrate mind-body practices to help you feel more resilient. You don’t have to do this alone.
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Samantha Szirmak
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
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Caledon, ON(Virtual Only)
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Caledon, ON(Virtual Only)
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
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Andie Toderovitz
Andie Toderovitz
Therapist Intern | Registered Psychotherapist (Qualifying) at Your Story Counselling
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Caledon, ON(Virtual Only)
Are you feeling overwhelmed, anxious, or just emotionally exhausted? You don’t have to carry it all alone.
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Kathryn Jones
Kathryn Jones
Registered Social Worker at K Jones Counselling
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Caledon, ON(Virtual Only)
I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.
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Matthew Klompus
Matthew Klompus
Registered Psychotherapist at Matt Klompus Counselling
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Caledon, ON(Virtual Only)
Hi! I'm Matt Klompus, and I am a registered psychotherapist working out of Kitchener, Ontario. I see clients virtually throughout Ontario. I specialize in ADHD, depression/anxiety, life transitions, self-esteem, and past trauma. I also work with couples. I primarily use a client-centered, strengths-based approach, bringing in elements of IFS, DBT and EFT.
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Alexandra Hoffman
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Caledon, ON(Virtual Only)
Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
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Jasmine Bruce
Jasmine Bruce
Registered Psychotherapist (Qualifying) at Centred Self
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Caledon, ON(Virtual Only)
You deserve to feel lighter, calmer, and more connected to yourself and others. I help people move through trauma, anxiety, and relationship challenges. Offering a safe, judgment-free space to untangle stress, trauma, anxiety, and self-doubt, finding ways forward that work for you.
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Rosita Ratnarajah
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
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Caledon, ON(Virtual Only)
I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
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Joty Deol
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Caledon, ON(Virtual Only)
Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
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Jennifer Slay
Jennifer Slay
Registered Social Worker at AWL Counselling & Coaching
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Caledon, ON(Virtual Only)
We support teens and adults through anxiety, depression, trauma, and life transitions. Our licensed social workers, counsellors, and coaches use EMDR, CBT, and coaching to help you build confidence, quiet your inner critic, and move forward with clarity. In-person and virtual sessions available across Ontario.
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David Mibashan
David Mibashan
Psychologist at Centre for Interpersonal Relationships
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Caledon, ON(Virtual Only)
We cannot lie to ourselves: realizing that something is bothering us is the first step towards understanding our present situation. Coming to therapy is a positive second step. It allows us to see where we come from, where we are now and where we would like to be. We should also keep in mind that once we know something, we cannot unknow it.
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Casper Watras
Casper Watras
Registered Psychotherapist at Watras Counselling and Psychotherapy Services
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Caledon, ON(Virtual Only)
I work with motivated individuals who are looking to work towards better understanding, dealing with, and changing their lives. Clients of mine often have behaviours, thoughts, feelings, or emotions that are dysfunctional or cause them discomfort, such as feeling anxious, depressed, frustrated, reactive, or scattered. Many of my clients have difficulty with behaviours they feel they have no contr…
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Ocean Dinel
Ocean Dinel
Registered Psychotherapist (Q) at CMAP Health
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Caledon, ON(Virtual Only)
Ocean Dinel is a Registered Psychotherapist at CMAP Health with a Master’s Degree in Counselling Psychology. Certified in Level 2 Cognitive Behavioural Therapy (CBT), Ocean integrates evidence-based, client-focused approaches to address a variety of mental health challenges. They are registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psyc…
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Morgan Mackenzie
Morgan Mackenzie
MSW, RSW, Psychotherapist
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Caledon, ON(Virtual Only)
I specialize in empowering young adults in their late teens, 20s, and 30s to reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
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Michelle Philippe
Michelle Philippe
Registered Psychotherapist, MA Counselling Psychology
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Caledon, ON(Virtual Only)
I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...
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Michaela Weaver
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Caledon, ON(Virtual Only)
I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
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Melanie Brennan
Melanie Brennan
Registered Psychotherapist (Qualifying) at Mindful Paths Therapy
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Caledon, ON(Virtual Only)
Everyone faces difficulties, challenges, or stressors at some time in their lives. Learning skills to cope with these challenges can effectively increase one’s quality of life and overall well-being. I truly believe that a reliable and caring therapeutic relationship is the starting point for change. Therefore, I strive to create a safe space where you feel comfortable, respected, and can express…
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Franklynn Bartol
Franklynn Bartol
Student Relational Therapist
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Caledon, ON(Virtual Only)
I practice relational psychotherapy, which sees both suffering & healing as rooted in relationships. I support individuals & couples to grow their capacities to feel, reflect, & connect more deeply to themselves & others. I take a collaborative, trauma-informed, & anti-oppressive stance, holding curiosity for how social contexts, your personal history, & identities impact you & our work together.
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Athena Zambelis
Athena Zambelis
Registered Psychotherapist (Qualifying), Registered Nurse, MSc. at Theraspeak
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Caledon, ON(Virtual Only)
There’s a tenet in life that if you run towards your fears, you'll unlock your full potential and the future you always dreamed of. Let’s run towards those fears together.
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How do I find a therapist in Caledon, ON?

Finding a therapist in Caledon, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Caledon, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Caledon, ON?

Therapy costs in Caledon, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Caledon, ON.

Are therapists in Caledon, ON accepting new clients?

Yes! Many therapists in Caledon, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Caledon, ON.

What types of therapy are available in Caledon, ON?

Therapists in Caledon, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Caledon, ON.

Do therapists in Caledon, ON offer online/virtual sessions?

Yes, the majority of therapists in Caledon, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Caledon, ON, or both options.

How do I know if a therapist in Caledon, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Caledon, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Caledon, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Caledon, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Caledon, ON online?

Theralist helps you find and connect with therapists in Caledon, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Caledon, ON have?

All therapists listed in Caledon, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Caledon, ON?

Availability varies by therapist, but many in Caledon, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Caledon, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Caledon, ON confidential?

Yes, absolutely. All therapists in Caledon, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Caledon, ON?

No, you don't need a doctor's referral to see a therapist in Caledon, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Caledon, ON?

Theralist makes finding affordable therapy in Caledon, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Caledon, ON?

In Caledon, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Caledon, ON based on your specific needs.

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