Humanistic Therapists in Caledon, ON
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Brock Vaughan
Registered Psychotherapist (Qualifying)
Brains are messy. Therapy doesn't have to be.
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!
Amanda Rennick-Hazen
Registered Psychotherapist
I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused. Depression & Sadness Anxiety & Worry Work , Home, & School Stress Grief & Loss Divorce & Separation Unexpected life transitions, unexpected change, lost opportunities
Grace Gao
Registered Social Worker
Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.
Katherine Koplov
Registered Psychotherapist (Qualifying)
A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.
Elliott McLarnon
Registered Psychotherapist
My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.
Lisa O’Donovan
Registered Psychotherapist
I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.
Yasmin Ahmad
Registered Psychotherapist
Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Feel Your Way Therapy
Registered Psychotherapist
Feel Your Way Therapy is a Toronto-based psychotherapy clinic offering individual, couples, child, and family therapy. Our diverse team of therapists provides support for anxiety, trauma, ADHD, depression, stress, and relationship issues, using evidence-based approaches in a compassionate and client-centered way.
Shannon Deeley
Registered Psychotherapist
My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.
Justin Mulder
Registered Psychotherapist (Qualifying)
Hi there! I'm Justin. I'm glad you're here. I work with loneliness, anxiety, ADHD, and neurodiversity, tailoring therapy to your needs. We'll navigate these issues together. My passion lies in fostering growth through enhanced communication, whether it’s with others, the place you live, or your own inner voice.
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
Sophie Marie McPherson
Registered Psychotherapist (Qualifying) B.A., M.A.
I offer psychotherapy services to teens and adults struggling with a wide range of presenting concerns. I have experience working with ADHD, anxiety, life transitions, stress, self-esteem and body image issues, chronic illness/pain, gender dysphoria, sexuality exploration, and non-monogamous relationships.
Meredith Bailey
Registered Psychotherapist
I believe that as a therapist, it is a privilege to be invited into another person’s life & one I never take lightly. Reaching out for support may feel overwhelming, & the task of finding the right person for you can be daunting. I want to assure you this is a safe space, & my primary objective is YOU finding the right person for YOU. Your confidence in that decision is extremely important to me.
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor
In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
Mala Dorai
Therapist Intern
I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.
Aida Retta
Registered Psychotherapist
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
Sophie Cohen
Registered Psychotherapist (Qualifying)
Trauma-informed therapy available virtually
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Frequently Asked Questions
How do I find a therapist in Ontario?
Finding a therapist in Ontario is easier with Theralist. Our directory lists verified therapists, counsellors, and psychologists across the province. You can browse by specialty, location (Toronto, Ottawa, Hamilton, etc.), and whether they offer online sessions. Visit our Ontario therapist page and search for the type of support you need.
What are typical wait times for therapy in Ontario?
Wait times for publicly funded counselling in Ontario average 3-5 months for basic services, longer for specialized care. Private therapy offers faster access. Virtual sessions often have shorter wait times than in-person appointments. Theralist helps you find therapists with shorter available appointment slots.
Can I access therapy online in Ontario?
Yes. Most Ontario therapists now offer online sessions via video call, phone, or secure messaging. Virtual therapy is expanding access significantly, especially for those in rural areas, people with mobility challenges, or those seeking flexible scheduling. Filter by online options on Theralist to find remote therapists.
Does OHIP cover private therapy costs?
OHIP (Ontario Health Insurance Plan) does not cover private therapy costs. However, many Ontario therapists accept extended health benefits through workplace insurance. Some offer sliding scale fees based on income. Check with your employer about mental health coverage through your benefits plan.
What types of therapy are available in Ontario?
Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and more. Search by specialty on Theralist to find a therapist matching your needs.
How can I find an Ontario therapist who accepts insurance?
Many registered psychologists and social workers in Ontario accept extended health benefits. Check your insurance plan to see what mental health services are covered (typically $500-$2,000 annually). Contact therapists directly to confirm they accept your specific insurance. Theralist therapist profiles often list insurance details.
Are there affordable therapy options in Ontario?
Yes. Community health centres offer low-cost or free counselling (though with longer wait times). Some private therapists offer sliding scale fees. Employee assistance programs (EAPs) through your workplace often provide free counselling sessions. Theralist can help you find therapists offering flexible payment options.
What credentials should I look for in an Ontario therapist?
Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered psychotherapist credentials. Verify therapists are registered with their professional body such as the College of Psychologists of Ontario or the Ontario College of Social Workers. Theralist displays therapist qualifications to help you choose.
Does Ontario have therapists specializing in specific issues?
Yes. Ontario therapists specialize in anxiety, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, work-related stress, and addiction. Many also work with cultural or immigrant-specific issues, given Ontario's diverse population. Search by specialty on Theralist to find an expert in your area of concern.
Can I get therapy for couples and relationship issues in Ontario?
Yes. Many Ontario therapists offer couples therapy and relationship counselling in-person and online. This includes marriage counselling, pre-marriage counselling, and relationship crisis support. Theralist helps you find qualified relationship therapists in Toronto, Ottawa, or across Ontario.
What is EMDR therapy and is it available in Ontario?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists, particularly psychologists, offer EMDR. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.