Family Conflict Therapists in Caledon, ON
Sophia Wolsfeld
Registered Psychotherapist, CCC, RD
Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.
Grace Gao
Registered Social Worker
Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services. As a bilingual professional fluent in English and Mandarin, she values creating a safe, supportive, and inclusive environment where clients feel heard and respected.
Erika Szabo
Registered Social Service Worker, Psychotherapist
My name is Erika. I'm a white, cis-gender queer woman with lived experience of complex trauma. I work from a person-centered, relational, and anti-oppressive lens and embody this in the work I do! Whether you're interested in meditation, art making, somatics, or simply an empathic ear, I will hold space for you in whatever way you need. BOOKING OPEN in-person and online across Ontario.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
Siobhan McCarthy, MSW, RSW
Registered Individual and Family Therapist , Clinical Consultant
If you feel that you are not living your best life, your relationships are not what you hoped they would be, or the conflict in your life is not going away, perhaps it is time to talk to someone about it. Starting counselling is a brave first step and I will be there to support you through this process. Additionally, I provide supervision to Social Workers in Private Practice.
Cassandra Tennriello
Registered Psychotherapist
Hi! I'm a Registered Psychotherapist and Canadian Certified Counsellor with 11 years of experience. I walk alongside my clients as they heal, whether supporting emotional regulation, processing trauma, or navigating life transitions. I use an integrative approach, drawing from different theories, modalities, and approaches that fit their unique needs!
Yasmin Ahmad
Registered Psychotherapist
Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Varshini Skantharajah
Registered Psychotherapist
Nikki Ward
Registered Psychotherapist
Therapist & Clinic Owner at Electric City Wellness Accepting new clients both In-Person in Peterborough & Virtually throughout Ontario! Offering FREE 20-minute consultations!
Vrushalee N
Registered Psychotherapist
I’m a Registered Psychotherapist specializing in relational trauma, narcissistic abuse, attachment wounds, identity, self-worth, and emotional regulation. My approach is trauma-informed, integrative, culturally responsive, and deeply collaborative, helping clients move beyond survival patterns toward self-trust, healthier boundaries, and meaningful change.
Mahum Ahmed
Registered Social Worker
Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.
Ariel Dasrath
Registered Psychotherapist
With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.
Miranda Tilley
Registered Psychotherapist
An experienced therapist with a background in childcare (former ECE) with a focus on helping children, teens, youth, adults, and families navigate mental health challenges. Specializing in ADHD and related issues, including PMDD, menstrual issues, anxiety, and executive functioning struggles.
Sarah Flanagan
Registered Psychotherapist (RP)
Whether you're navigating the emotional complexities of infertility, struggling with self-worth, processing grief, feeling lost in a life transition, or disconnected in your relationships, you are not alone, and you don't have to go through it alone. I strive to create a collaborative, non-judgmental space where you can show up as you are and where we can make sense of things together.
Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*
Registered Psychotherapist / Psychothérapeute autorisée
Welcome! I support my clients in healing from burn-out so that they can get back to feeling like themselves and to being able to handle the demands and pressures of work and home life in a healthy way. I use my knowledge in CBT, SFBT, and mindfulness to support my clients in a compassionate, collaborative, pragmatic, goal-oriented, and trauma-informed way. I look forward to meeting you!
Kimberly Lee-Louis
Counselor, RSW
Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.
Emma Laughlan
Registered Psychotherapist (Qualifying)
I work with children (10+), teens, and adults who feel anxious, overwhelmed, or exhausted by the pressure to get everything “right.” You may be stuck in overthinking, people‑pleasing, panic symptoms, health anxiety, or relationship patterns that leave you doubting yourself. On the outside, you might appear high‑achieving and capable. Inside, you feel tense, self‑critical, or never quite enough.
Hitomi Yokota (she/her)
Registered Psychotherapist (RP)
I specialize in relationship-based trauma and anxiety. My clients come to me for relationship challenges, Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. I provide somatic therapies, EMDR, and Attachment-based therapy based on your needs.
Jennifer Oakley
Registered Psychotherapist
I am a therapist honoured to support individuals looking for harmony and clarity in their life. I specialize in Grief, Anxiety, Depression, Early Childhood Trauma, Abandonment, PTSD, with a special interest in Adoption Loss and Reunion, Family Separation, and Family Conflict.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
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Frequently Asked Questions About Family Conflict
What kinds of family conflict can therapy help with?
Family therapy addresses a wide spectrum of conflict: communication breakdowns between parents and children, sibling rivalry, disagreements about parenting or discipline, estrangement from adult family members, conflicts arising from major transitions (divorce, remarriage, blended families, illness, death), cultural or generational differences, and the lingering effects of unresolved family-of-origin issues. A therapist helps family members understand each other's perspectives and develop healthier ways of relating.
Does the whole family need to attend therapy together?
Not necessarily. While having all relevant family members present is often most effective, therapy can begin with whoever is willing to participate. Individual therapy can also address family conflict by helping one person change how they respond and communicate, which often shifts the family dynamic even without others in the room. Your therapist may start with individual or subset sessions and expand the group as trust and readiness develop.
What approaches are used in family conflict therapy?
Family Systems Therapy examines how family roles, rules, and patterns maintain conflict and seeks to shift the system as a whole. Structural Family Therapy focuses on boundaries and hierarchy within the family. Emotionally Focused Family Therapy addresses the attachment bonds underlying conflict. Narrative Therapy helps family members re-examine problem-saturated stories and find new perspectives. Many therapists draw on a combination of these approaches based on the family's specific dynamics.
Can family therapy help when one member refuses to attend?
Yes — meaningful change is possible even when not everyone participates. Individual therapy focused on family dynamics helps you understand your role in patterns, respond differently, and set clearer limits. Sometimes when one person changes, others follow. A therapist experienced in family work can help you navigate situations where a key family member is unwilling to engage, including estrangement and one-sided reconciliation efforts.
How long does family conflict therapy typically take?
Timeline depends on the nature and duration of the conflict, the number of people involved, and the goals. Focused family therapy for a specific issue — such as a parenting disagreement or communication breakdown — may produce meaningful change in 8–12 sessions. Long-standing or complex family dynamics, particularly those rooted in intergenerational patterns or trauma, often benefit from longer-term work. Your therapist will establish goals and review progress with your family throughout.