Depression Therapists in Keswick, Ontario

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Brittany Peddle
Brittany Peddle
Registered Psychotherapist (Qualifying)
Keswick, Ontario(Virtual Only)
I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
Keswick, Ontario(Virtual Only)
Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again? Do you feel stuck, and have no idea how to even start to get unstuck? Whether you already know exactly what you want to work on or have no idea where to start, you’re…
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Krista Olson
Krista Olson
Registered Social Worker at Psychotherapy For You
Keswick, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For you
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Jasmine Tsang
Jasmine Tsang
Registered Psychotherapist (Qualifying)
Keswick, Ontario(Virtual Only)
Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues. Building a relationship with is one of Jasmi...
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
Keswick, Ontario(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Fema Jacob
Fema Jacob
Registered Social Worker at Psychotherapy For You
Keswick, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Joanne Del Core
Joanne Del Core
Registered Psychotherapist
Keswick, Ontario(Virtual Only)
I am accepting new clients and offer services virtually. My approach to therapy is heavily influenced by my coach and leadership training - it's a results driven approach to therapy. I specialize in trauma and anxiety related disorders including PTSD, social anxiety and generalized anxiety. I offer supervision consultation for psychotherapists in training and workshops for educators.
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Aliya Murray
Aliya Murray
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Keswick, Ontario(Virtual Only)
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
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Janice Cook
Janice Cook
Registered Social Worker at Psychotherapy For You
Keswick, Ontario(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Jason Lavery
Jason Lavery
Registered Psychotherapist at Psychotherapy For You
Keswick, Ontario(Virtual Only)
Registered Psychotherapist at Psychotherapy For You
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Karen Jones
Karen Jones
Registered Psychotherapist at Overflo Psychotherapy
Keswick, Ontario(Virtual Only)
Specialist in young adult population (ages 18-29), and parents of young adults. Experience with anxiety, relationship issues, family estrangement, depression, emotional dysregulation, substance use, disordered eating patterns, self-harm, self-esteem issues, and social anxiety. Please see website for additional credentials and experience. Certified ADHD Clinical Specialist.
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Carly Quintero
Carly Quintero
Registered Psychotherapist (RP) at Psychotherapy For You
Keswick, Ontario(Virtual Only)
Registered Psychotherapist (RP)
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Myriam Hernandez
Myriam Hernandez
Registered Psychotherapist at Centre for Interpersonal Relationships
Keswick, Ontario(Virtual Only)
It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.
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Amanda Young
Amanda Young
Registered Psychotherapt (Qualifying)
Keswick, Ontario(Virtual Only)
Congratulations on taking the first step towards self-discovery! I may be the right fit for you if you’re seeking a warm and empathetic therapist who will make you feel truly heard, while also guiding you through challenges in ways that inspire growth and new perspectives you might not have explored before. Perhaps you’re going through a difficult life transition, struggling with relationship i...
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
Keswick, Ontario(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Natasha Gillis
Natasha Gillis
Therapist (MSW/RSW) at Living Curiously Counselling Services Inc.
Keswick, Ontario(Virtual Only)
I truly believe that we are all doing our best, yet each of us can find ourselves in need of support during different times in our lives. This may arise from challenges in our relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, with a Master’s degree in Clinical Social Work from the University of Calgary. I work with adults, childre...
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Alexandra Kljuseva
Alexandra Kljuseva
Registered Psychotherapist
Keswick, Ontario(Virtual Only)
Therapy can be a puzzling process, which I why I strive to create an atmosphere that fosters exploration and understanding. My background in psychology and the sciences, coupled with my interest in spirituality, embraces a holistic view of care. By utilizing a biopsychosocial approach, I support my clients as they gain deeper insights into themselves and move closer to their fullest potential.
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Dr. Abolfazl Mohammadi PhD, CPsych
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
Keswick, Ontario(Virtual Only)
Dr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
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Kindred Hope Wellness
Kindred Hope Wellness
Registered Psychotherapist, Canadian Certified Counsellor
Keswick, Ontario(Virtual Only)
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate?
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Kylie Melissa Posteraro
Kylie Melissa Posteraro
Registered Psychotherapist
Keswick, Ontario(Virtual Only)
Maya Angelou said, “There is no greater agony than bearing an untold story inside you”. Our stories are profound and provide significant insight into who we are and where we have come from. It’s an honor to be invited into the experiences of someone’s life, and I believe that psychotherapy provides a fresh opportunity to tell our stories in meaningful ways. My therapeutic approach involves add...
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Depression Therapists in Canada

What is the most effective treatment for depression?

Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT) are widely regarded as the most effective treatments for depression. CBT helps individuals identify and change negative thought patterns that contribute to feelings of sadness, while IPT focuses on improving interpersonal relationships and social functioning. Both therapies are evidence-based and aim to help clients manage and overcome depressive symptoms by addressing underlying issues and providing practical coping strategies.

What happens in depression therapy?

In depression therapy, individuals typically explore the negative thoughts, behaviours, and patterns contributing to their depression. CBT may involve reframing distorted thoughts, practising problem-solving skills, and setting small, manageable goals. IPT focuses on improving communication and resolving conflicts in relationships. Therapy often includes emotional support and guidance on lifestyle changes that may improve mood and mental health.

What issues does depression treatment address?

Depression therapy addresses symptoms such as persistent sadness, low energy, feelings of worthlessness, and loss of interest in activities. Treatment helps individuals cope with negative emotions, manage self-criticism, and improve their overall quality of life. Therapy also targets any contributing factors, such as relationship difficulties, past trauma, or ongoing stressors, that may be exacerbating depressive symptoms.

What is the goal of depression therapy?

The goal of depression therapy is to reduce symptoms of sadness, hopelessness, and despair, while improving overall emotional functioning. Therapy aims to help individuals regain a sense of joy, purpose, and motivation by changing unhelpful thought patterns, improving coping skills, and addressing any relational or environmental factors that contribute to depression.

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