Anxiety Therapists in Kitchener, Ontario

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.


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Dr. Mich Monette
Dr. Mich Monette
Clinical Rehabilitation Neuropsychologist
Mich is supportive, empathetic, and will work collaboratively with you to empower you to achieve your treatment goals. She will meet you where you’re at and help you learn skills to make lasting behaviour changes that will improve your overall quality of life and well-being. Her approach is non-judgmental, anti-oppressive, and focused on using evidence-based practice to help clients learn to ca...
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Diana Freitas
Diana Freitas
Social Worker, Psychotherapist
Discover inner peace with personalized therapy. Do you ever feel like you're held back by worry, being too hard on yourself, putting things off, trying to make everyone happy, or needing to have everything just perfect? Has this started to affect your self-image, your relationships, or your overall mood? Do you find yourself worrying "What if something goes wrong?" or "What if I'm not good enou...
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Your Story Counselling Services
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
We all deserve support when feeling stuck ​Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner strengt...
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Varsha Narwani
Varsha Narwani
Registered Psychotherapist Qualifying
Life can often become overwhelming as we find ourselves caught up in a relentless juggling act. Balancing the demands of work, relationships, and personal responsibilities can leave us with limited time for self-care and inner harmony. Whether you're dealing with anxiety, stress, or relationship challenges, I'm here to walk alongside you every step of the way. Together, we honor every aspect of...
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Brianna Hogan
Brianna Hogan
Registered Social Worker
I’m a Registered Social Worker specializing in mental health with a Masters of Social Work from York University, and a Bachelors in Psychology from the University of Guelph. I’m passionate about working with young adults and youth, and I currently work with a top private practice, Vision Counselling & Consulting. In addition, I also work at a children’s community mental health agency. I’m both co…
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Jane Chukwujekwu, MSW
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
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April Cockshutt
April Cockshutt
Registered Psychotherapist (Qualifying) at Centre for Interpersonal Relationships
In order to provide yourself or couple with the most effective care, it is important to choose the right therapist for your individual needs. I am here to provide a safe space to feel heard, provide support and empower you on your journey of healing and finding balance. I look forward to having the opportunity to partner with you on this journey.
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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Michelle Strazzeri
Michelle Strazzeri
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
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First Step Men's Therapy
First Step Men's Therapy
Registered Psychotherapist
Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relations...
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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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Chris Pankewich
Chris Pankewich
Registered Psychotherapist (RP)
My therapeutic approach is collaborative and non-directive, partnering with you to develop a customized toolkit that includes conceptual frameworks, practical skills, and a solid knowledge base. This toolkit is designed to enhance your quality of life, help you overcome obstacles, and achieve your personal and professional goals.
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Kalm Wellness Therapy
Kalm Wellness Therapy
Registered Psychotherapist
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Chelsea Gay
Chelsea Gay
Registered Psychotherapist
Are you feeling stuck in your feelings or personal relationships? Are you experiencing low mood, anxiety, difficulties in personal or work relationships? Is your mental health impacting your day to day life? We all feel stuck from time to time. It’s totally normal! You are definitely not alone! I can help you feel unstuck and live your best life by creating a safe space to explore, connect an...
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Christine Biljan
Christine Biljan
Registered (qualifying) psychotherapist
At times we may all need a little help or another perspective to bring what we need to our awareness. When we need guidance, we can connect to an inner compass that at times feels confusing, conflicting, or just plain out of reach. I feel we can tap into our deepest selves, gracefully face life's obstacles, and show kindness and concern to both ourselves and others. My goal is to recognize people…
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Dr. Andrew Jacobs, C.Psych.
Dr. Andrew Jacobs, C.Psych.
Licensed Clinical Psychologist
I am a licensed clinical psychologist with nearly 20 years of experience in tailored, evidence-based therapies for OCD, anxiety, trauma-related difficulties, depression, and other challenges. My approach to therapy is down-to-earth and collaborative.. By exploring the strengths, experiences, and goals you bring to our sessions, we can find the most effective strategies to assist you going forward.
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Natasha Gillis
Natasha Gillis
Therapist (MSW/RSW)
I truly believe that we are all doing our best, yet each of us can find ourselves in need of support during different times in our lives. This may arise from challenges in our relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, with a Master’s degree in Clinical Social Work from the University of Calgary. I work with adults, childre...
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Rina Johnson
Rina Johnson
Somatic Trauma Informed Counsellor and Trauma Integration Clinician
Whether you are struggling with anxiety, personal relationships, mood shifts, insecurity, grief or painful memories rooted in trauma, you shouldn't have to work through it alone. I create a safe and supportive environment where I help you learn how to manage your emotions, understand yourself better, build healthy relationships, and change the way you think to help you heal and grow.
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CBT Associates
CBT Associates
Psychologists, Psychotherapists, Social Workers
Since 2002, CBT Associates has helped thousands of people become happier and more productive by helping them overcome feelings and behaviours that negatively impact their everyday lives. Our founding Clinical Directors, Dr. Eilenna Denisoff and Dr. Peter Farvolden, were previously working in the Mood and Anxiety Program and the Clinical Research Department at the Centre for Addiction and Mental...
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Loving Relationships > Dating. Couples. Marriage.
Loving Relationships > Dating. Couples. Marriage.
Relationship Specialist — Masters of Social Work, MSW | RSW, Registered Social Worker — Gottman trained
Every fight you ever had with your partner was probably a protest about whether they are there for you supporting your dreams. > > Click to learn more > >
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