Coping Skills Therapists in Markham, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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Markham, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Markham, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
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Markham, ON(Virtual Only)
Do you struggle with racing thoughts or intense emotional reactions that constantly pull your focus away from what’s important to you? Are you constantly stressed, rushed, or on edge, when all you want is a sense of calm? Does it sometimes feel impossible to get started on tasks, so things pile up until they feel overwhelming?
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Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
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Markham, ON(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Lindsey Arancio
Lindsey Arancio
Registered Psychotherapist Qualifying
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Markham, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) offering discounted therapy rates to all residents of Ontario.
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Markham, ON(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Georgia Sarkis
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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Markham, ON(Virtual Only)
Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
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Brendan McLarty
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist at Psychotherapy For You
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Markham, ON(Virtual Only)
Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.
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Denise Smith
Denise Smith
Registered Social Worker, BSW, MSW, RSW
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Markham, ON(Virtual Only)
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
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Rosita Ratnarajah
Rosita Ratnarajah
Registered Psychotherapist at Rose Psychotherapy and Counselling
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Markham, ON(Virtual Only)
I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
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Jane Chukwujekwu, MSW
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
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Markham, ON(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
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Teresa Mykytuik
Teresa Mykytuik
Registered Psychotherapist at T Wellness
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Markham, ON(Virtual Only)
I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.
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Ariel Dasrath
Ariel Dasrath
Registered Psychotherapist at MargINs Psychotherapy
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Markham, ON(Virtual Only)
With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.
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Jessica Blair
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her) at Jessica Blair Counseling Service
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Markham, ON(Virtual Only)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
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Peter Hall
Peter Hall
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Registered Psychotherapist at Peter Hall Psychotherapy
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Markham, ON(Virtual Only)
Helping high-performing professionals reset from burnout and thrive. I specialize in stress, emotional regulation, and executive mental health — blending clinical expertise with real-world insight.
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Jamie Tjeng
Jamie Tjeng
Therapist Intern at Your Story Counselling
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Markham, ON
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming or a little scary. The fact that you’re reading this shows self-awareness and a readiness to take a step forward. I’d be honored to walk alongside you as you explore your next steps. I work with teens, young adults, and adults experiencing anxiety, depression, stress, low self-worth, relationship challenges, addictions, di…
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Megan Prenty
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Markham, ON(Virtual Only)
Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule? I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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Sophie Cohen
Sophie Cohen
Master’s Level Therapist Intern (under supervision of experienced Senior Supervisor) at Your Story Counselling Services
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Markham, ON
Trauma-informed therapy available in Vaughan, Markham, and Virtual $30-$75 sliding scale available
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Zeesy Halpern
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
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Markham, ON(Virtual Only)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
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Monica Lipka
Monica Lipka
Registered Psychotherapist, Qualifying
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Markham, ON(Virtual Only)
Do you find yourself to be very self-critical and worried about what other people think of you? You’re someone who puts yourself second to make sure other people are happy, but still find yourself anxious, feeling burnout, and thinking you're not “good enough”. You may be worried to change because you’re scared your friends and loved ones will stop liking you. But you’re ready to make a change....
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How do I find a therapist in Markham, ON?

Finding a therapist in Markham, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Markham, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Markham, ON?

Therapy costs in Markham, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Markham, ON.

Are therapists in Markham, ON accepting new clients?

Yes! Many therapists in Markham, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Markham, ON.

What types of therapy are available in Markham, ON?

Therapists in Markham, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Markham, ON.

Do therapists in Markham, ON offer online/virtual sessions?

Yes, the majority of therapists in Markham, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Markham, ON, or both options.

How do I know if a therapist in Markham, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Markham, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Markham, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Markham, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Markham, ON online?

Theralist helps you find and connect with therapists in Markham, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Markham, ON have?

All therapists listed in Markham, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Markham, ON?

Availability varies by therapist, but many in Markham, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Markham, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Markham, ON confidential?

Yes, absolutely. All therapists in Markham, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Markham, ON?

No, you don't need a doctor's referral to see a therapist in Markham, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Markham, ON?

Theralist makes finding affordable therapy in Markham, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Markham, ON?

In Markham, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Markham, ON based on your specific needs.

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